In this two-part series, Nurse Opeyemi joins us on Shobbs Health and Wellness Podcast to discuss puerperal psychosis - a condition that affects many new mothers. Learn about the causes, symptoms, treatment options, and how you can support those who may be struggling. Tune in now on your favorite podcast platform.

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Follow Nurse Opeyemi on Instagram @Natalcare2022.

Contact Nr Opeyemi via +2348142308899

Cervical cancer is a serious disease that affects thousands of women worldwide, but it is preventable with regular screenings and vaccinations. In this episode, we had the pleasure of having Nurse Akpata Jennifer, a  cervical cancer advocate and registered nurse, join us to discuss the importance of cervical cancer awareness and education.

Don't forget to share this with all your female friends and parents. let's keep spreading the information about cervical cancer.

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Thank you for listening.

The power of small acts of kindness; In this episode, we delve into the impact of giving and receiving love on our lives and relationships. Real-life stories and insights will inspire you to find balance in giving and receiving love. Join us and discover the true meaning of the phrase 'The most important thing in life is to learn how to give out love, and to let it come in.

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Thank you for listening. 

In this episode, we explore the importance of self-care and how it can help improve your overall health and well-being. We discuss the common challenges people face when trying to prioritize self-care and provide practical strategies for making it a non-negotiable part of their daily routine.

Whether you're feeling overwhelmed, stressed out, or just looking for ways to improve your health, this episode is for you. We hope that you'll find the information in this episode helpful and informative.

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Also, follow me on Instagram at https://www.instagram.com/sarah_shobbs/

Harmattan season is upon us, and with it comes dry, cold air that can be harsh on our skin and respiratory systems. It's important to take extra care of our health during this time to ensure that we stay healthy and comfortable. In this episode, I shared a few tips for maximizing your health during the dry season.

Thank you for tuning in. 

In this week's episode, we discuss 

*How you can maintain a good mental health

*How to destress at the end of a busy week.

*The benefit of doing a mental check-up