The Sibling Trap
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The Sibling Trap episodes

  • The Six Deep Questions to Ask the man in Your Life!

    What's better than a man who listens? 
    A man who shares!

     'The Sibling Trap' Episode 09 turns the mic to the men in your life with six deep questions that dig up more than just old sports trophies. 

    Questions to ask the man in your life:
    1. What were you taught about anger growing up?
     
     2. What messages did you receive growing up when you cried?
     
     3. Can you share a story about one of the male role models in your life? 4. What comes up for you when you think about them?
     
     5. What does it mean to you to be a good man?
     
     6. If you no longer felt the pressure to provide, what would you do?

    This episode is also meant to bring to light men's Mental health month.
    If you're in a sticky spot and need hslp.

    1 hr 2 min
  • Do Men Like It When the Woman Makes the First Move? | The Sibling Trap

    Should a man always be the one to make the first move?
    What does it say about a woman who takes charge at the beginning of a situationship or relationship?

    How can a woman let go and be in her feminine energy and not immediately control a situation and "fix" a problem when it arises?

    How to navigate texting and what are some deal breakers or red flags when in the early stages of talking to someone?

    WE DIVE IN.
    Make sure to SUBSCRIBE for more episodes every Tuesday.

    Follow us over on IG and TikTok @TheSiblingTrap 

    45 min
  • Lovebombing in Relationships | The Sibling Trap

    Have you ever been swept off your feet by a whirlwind romance, only to feel like you've landed in a confusing maze of manipulation? In this gripping episode, we delve into the psychological phenomenon of lovebombing, where over-the-top gestures and a tsunami of affection are used as deceptive tools to win over a person's heart.

    Join us on "The Sibling Trap," as we unmask the alluring yet treacherous dance of lovebombing. With the expertise of psychologists, survivors' poignant stories, and the exploration of cultural and social dynamics, we uncover:

    • The Red Flags: How to distinguish genuine affection from a lovebombing facade.
    • The Psychology Behind It: What motivates a lovebomber, and why are we susceptible?
    • Personal Stories: Listen to real-life experiences from those who have walked through the fire of intense romance and emerged on the other side.
    • Self-Defense Strategies: Equip yourself with the tools to protect your heart and establish healthy boundaries.

    Whether you're a hopeless romantic, a wary sceptic, or somewhere in between, this episode will illuminate the darker corners of love and arm you with knowledge. Tune in to "The Sibling Trap" and navigate the intricate landscape of modern relationships with us. Because sometimes, too much sugar can spoil the love potion.

    Subscribe now and embark on a journey to decode the language of love and deception. Your heart might thank you for it. And follow us on Instagram @TheSiblingTrap!

    28 min
  • Understanding How Our Attachment Styles Impacted Our Relationships | The Sibling Trap

    Today, we jump around to a few important things in this episode of The Sibling Trap podcast!

    Barry speaks about a book he recently read called Anxiously Attached by Jessica Vaughn, where he learned a lot about his attachment style and how it shows up in his relationships.

    Katrina touches on her attachment style and how it's shaped who she shows up as in relationships.

    We also navigate what it is like to be a boy or a man who has big emotions within a relationship.

    We hope to see you back here next week!

    We want to hear about your style over in our IG Dms @The SiblingTrap !


    35 min
  • Barry's Story | Episode 02 | The Sibling Trap Podcast

    Barry sat down and really dove deep on his reflection of life in the USMC on deployment, adjusting to civilian life and turning to unhealthy coping through alcohol, toxic relationships, divorce, and single parenting his nonverbal autistic son, reinventing himself through the pandemic, PTSD and night terrors, and finding his purpose at his lowest. 

    Even though he spoke on so many things, I feel like there is still so much to unpack in future episodes of the Sibling Trap Podcast. 

    New episodes air every Tuesday right here or on your podcast platforms.

    You can find us on Instagram and TikTok @TheSiblingTrap

    1 hr 17 min
  • Katrina's Story | Episode 03 | The Sibling Trap Podcast

    Katrina sat down and gave the elevator version of her life thus far.
    At 33 years old, she's got a lot to talk about, starting with leaving home at 17 years old for the big city, her time as a high-profile nanny, becoming a stay-at-home mom, and experiencing two very different births, dabbling in MLM options and starting her own business, her divorce journey and gentle parenting style, all while staying optimistic and resilient. 

    You can catch new episodes every Tuesday here or on your podcast platforms.

    Follow us over on social media (TikTok and Instagram) @TheSiblingTrap.

    23 min
  • Intro & Why Now | The Sibling Trap Podcast | Episode 01

    Why start a podcast with your sibling who lives over 1,000 miles away? 

    Why NOW, when we are in our 30's?

    Barry and Katrina explain why they wanted to start a podcast on healing and personal development, what they hope to get out of this experience, and what they are excited to discuss most in future episodes.

    Stay tuned for new episodes every Tuesday, all about communication, relationships, personal development, divorce, and single parenting while maintaining a positive mindset.

    You can find us on social media (TikTok and Instagram) @TheSiblingTrap.

    7 min

About The Sibling Trap

From the publisher's feed

Katrina and Barry invite you to join a captivating journey through the complex landscape of relationships, communication, divorce, parenting, positivity, life purpose, and more. Despite growing up…