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The Simply Human Podcast
The Simply Human Podcast episodes
- #117 Best of Humans Being Human
Today's show is the week we normally take off -- Happy Spring Break! But instead of no show, loyal listener and Simply Human Podcast's own, Chris Brannan, had a great idea to do a Best of Humans Being Human show. So here we go -- we used suggestions from listeners and then our own favorites, and came up with our Top 5 most hilarious moments from the previous 117 shows.
Coming in at #5 (08:22) -- The Nipple Nerve Story told by my brother Jeff.
At #4 (16:00) -- Rick's brother, Rob, joins us to tell the "Is your dad bald?" story.
Taking the bronze (22:27) -- the most amazing and horrific story ever told, Chris Brannan and the Styrofoam Cup story.
Your silver medalist (34:49) -- not a Humans Being Segment, but still very high in our most favorite moments, Santa Claus Talk with Mark and Rick.
And your gold medal winner (41:02) -- only the second Humans Being Story ever told on this show (back on episode 3), Blake Lewis joins us to tell the Party Bus Story.
We hope you have fun listening to this episode. I had lots of fun putting it together.
Thanks for listening. We're back next week with Luke Norsworthy! Have a great week.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy52 min - #116 Clark Miller Interview & The Prank Master
On today’s show, Mark and Rick talk to an old friend of theirs and owner of an MMA studio, Clark Miller (14:36). Then it’s another moderately funny edition of the Humans Being Human and Prankster Talk (47:40). They wrap with the Simply Human Tip of the Week which is a look at brain size (59:40).
They talk to clark about vasectomies, football, coaching, construction, Brazilian Jiu Jitsu, cardio is boring, CrossFit before CrossFit, Olympic lifting, USAW, range of motion, kids and specialization, hockey is not a sport, coaching and watching kids compete
Before they talk to Clark, Mark and Rick discuss Rick’s 9th birthday and unveil the first ever Bragging Montage. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Tip of the Week article
Fitletes.com
LaSierra PE Class
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 8 min - #115 Molly Galbraith Interview & Texting Your Boss
On today’s show, Mark and Rick interview Molly Galbraith of Girls Gone Stong (12:14). Then it’s another moderately funny edition of the Humans Being Human segment with Tonia and Texting Your Boss (44:33). They wrap with the Tip of the Week which is -- can making love make you smarter? (56:33).
They talk to Molly about Costa Rica, girls gone strong, less isn’t more, a Facebook explosion, and learning to be content with where you are.
Before they talk to Molly, Rick apologizes to Mark for an inappropriate email to a faithful listener.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
GirlsGoneStrong.com
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 5 min - #114 Katy Bowman Interview & Hey! That's Not Flour
On today’s show, Mark and Rick interview the amazing Katy Bowman of NutritiousMovement.com (17:07). Then it’s another moderately funny edition of the Humans Being Human Story with Patti B and the That’s Not Flour story (57:31). They wrap with the Tip of the Week which is -- talk a walk outside (1:10:41)!
They talk to Katy about cellular deformations, nutritious movement, bedsores, foot pain, cardio, optic flow, you are how you move, and more!
Before they talk to Katy, Mark and Rick discuss a huge mistake in front of college girls, why I unfriended Rick, and they listen to a listener voicemail.
Thanks for listening! Leave a review on iTunes!
STUFF THEY TALK ABOUT:
Expedition -- JasonExplorer.com
http://nutritiousmovement.com/
http://breakingmuscle.com/coaches/katy-bowman
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 16 min - #113 Shawn Stevenson Interview & Removal of a Corpse
On today’s show, Mark and Rick interview Shawn Stevenson, bestselling author and creator of the Model Health Show (12:32). Then it’s another moderately funny edition of the Humans Being Human segment with Rob and the Corpse Removal Story (51:19). They wrap with the Tip of the Week which is -- set one mini habit this week (1:10:00).
They talk to Shawn in a longer than normal interview about snake plants, Shawn’s background, degenerative bone disease, spirit animals, an ironic nutrition class, transformational psychology, rubbing berries on your head, neurons that fire together wire together, Insanity, learned helplessness, murdering horses, pulling the juice out of the day, morning routines, meditation, and Sleep Smarter the book.
Before they talk to Shawn, Mark and Rick discuss listener voice mails, CaddyShack follow up, and a guest appearance from Jenn. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
The Model Health Show
http://sleepsmarterbook.com/
Shawn on Twitter @ShawnModel
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 19 min - #112 Dave Wilton Interview & an Infuriating Key
VOTE FOR SIMPLY HUMAN for BEST BLOG AND PODCAST!
On today’s show, Mark and Rick interview personal trainer and massage therapist, Dave Wilton (14:00). Then it’s another moderately funny edition of the Humans Being Human segment with our own Rick and the trick key story (47:27). They wrap with the Tip of the Week which is -- breathe through your nose while you meditate (1:05:12).
They talk to Dave about massages, his background, a military service, being a momma’s boy, over extending, awareness, positional breathing, breathing while asleep, anatomy books, Mike Robertson, Eric Cressey, Postural Restoration Institute, billiards, and learning.
Before they talk to Dave, Mark and Rick discuss Rick’s major award and Caddyshack on a plane.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Where to find Dave Wilton:
https://www.facebook.com/dave.wilton.73?fref=ts
Where to find Lucy Hendricks
https://breatheandbehappy.wordpress.com/
https://dsstrength.com/
http://gymlaird.com/
https://www.facebook.com/lucy.hendricks
https://twitter.com/lucyyhendricks
Mike Robertson
Eric Cressey
Ifast University
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 13 min - #111 Elizabeth Benton Interview & a Robot Attack
CLICK THE LINK AND VOTE FOR THE SIMPLY HUMAN PODCAST FOR BEST PODCAST!
On today’s show, Mark and Rick interview creator of PrimalPotential.com, the super-smart Elizabeth Benton (14:29). Then it’s another moderately funny edition of the Humans Being Human segment with Grace and the Robot Attach (48:06). They wrap with the Tip of the Week which is -- don’t miss a chance to tell someone you love them or are proud of them (1:02:50).
They talk to Elizabeth about her struggle with obesity, unlearning conventional wisdom, paying attention to yourSELF, dieting when you are 6 years old, where to start?, food rules: eat foods that you love that love back, food and movement and shouldn’t be punishment, moving is not the primary driver of fat loss, women shouldn’t fear lifting weights, starting slow, do what works for you, the four questions: 1. does this represent and improvement for me, 2. how does it make me feel? 3. do I love it? 4. am i getting results?, screw black and white, a day in the life, butt mugs, and reading.
Before they talk to Elizabeth, Mark and Rick discuss a nomination for the show and loofa talk.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Paleo Magazine Nominations for Best Blog and Podcast!
primal potential podcast
primalpotential.com
The Jassa retreat
(530) 42-HUMAN -- leave us a voice mail about your shower etiquette
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 11 min - #110 Jim Laird & the Resilient Prankster
To help cover our costs if you're so inclined...thanks!
On today’s show, Mark and Rick call Jim Laird and his dog to discuss the lottery (17:47). Then it’s another moderately funny edition of the Humans Being Human segment with Mel and the fake snow story (48:36). They wrap with the Tip of the Week which is -- set SMART goals.
They talk to Jim about bear attacks, puns, a barking dog, beating yourself up after the holidays, optimal foraging strategy, more bear attacks, back squatting, pick-up sports, lifting when you’re 90 years old, and moving when you’re old.
Before they talk to Jim, Mark and Rick discuss Mark’s incredible act of weakness.
Thanks for listening! Leave us a review on iTunes or make a donation with the PayPal button above!
STUFF THEY TALK ABOUT:
GymLaird.com
Jassa Retreat
(530) 42-HUMAN call us!
@JimLaird44
SMART goals (Specific, Measurable, Attainable, Relevant, Timely)
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 8 min - #109 Mark and Rick Answer Questions & Steven's Stall
Donate to the Simply Human Podcast -- to help cover costs of operation.
On today’s show, Mark and Rick answer listener questions (21:05). Then it’s another moderately funny edition of the Humans Being Human segment with Steven Waudby and the Bathroom Stall story (56:24). They wrap with the Simply Human Tip of the Week which is -- get up and turn the light switch off (1:07:47).
In the Q&A segment, Mark and Rick talk about why farts are funny, intermittent fasting, bladder control, cold showers, meditation and sleep.
Before they answer questions, Mark and Rick discuss how Mark ruined Christmas for his family.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Epigenetics show with Mandy and Denny Warren
www.simplyhumanlifestyle.com/sleep
www.simplyhumanlifestyle.com/store
Throw a bone to the Simply Human Podcast
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 18 min - #108 Wil Fleming Talks ABCs & Ru El's Moped Adventure
On today’s show, Mark interviews Wil Fleming (and gets a quick cameo from his beautiful wife, Ashley)(16:30). Then it’s another moderately funny edition of the Humans Being Human segment with Ru El (52:10). They wrap with the Tip of the Week which is -- keep doing Christmas things even though Christmas is over (1:05:15).
They talk to Wil and Ashley about babies, being a dad, making time to do the things you want to do, movement for kids, Long-term Athletic Development -- Balyi, early introduction / late specialization, Changing the Game project, physical literacy, the ABCs = AgilityBalanceCoordination-Swimming, and Cobra Kai.
Before Mark calls Wil, Rick and he discuss wife pranks and failed pranks. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
wilfleming.com
IYCA
Complete Olympic Lifting Handbook
Breaking Muscle - stronger than ever program
Long Term Athletic development
ru el’s running podcast
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 11 min
About The Simply Human Podcast
From the publisher's feed
Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.