The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick discuss Valentine's Day and Rick makes a horrific mom joke. Then they talk to Kate about starting a cult, making things simple, lacrosse ball, and Tara Brach. Thanks for listening! 

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

Fitforreallife.com

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

 

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick discuss a myriad of topics including gym etiquette, the government watching you through cameras, showering, a hair towel, haircuts, and Rick's movement improvements! Thanks for listening! 

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick talk to Simply Human's own, Dillon Cobb about the biggest jerk to ever drive on an Interstate. Thanks for listening!

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick talk to Simply Human's own, Stephen Baldridge, about how sometimes doing stuff for other people can have an impact on your health. Thanks for listening!

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

https://www.abilenehopehaven.org/

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Mark and Rick are back and have some exciting announcements.

Including this little tidbit:

"The Simply Human Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

This show is just a catch up highlighted by the story of Mark falling off his toilet. The also talk about the Hawaii Missile alert and a busted ear drum. Thanks for listening!

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Mark and Rick haven't talked in a while so they set up a time to chat and then recorded it. I think it's like back to school talk and stuff? 

Thanks for listening...

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

On today's show, Mark and Rick interview Michael (Mukunda Chandra) Kohan. They talk to him about his background, Rick’s Indian name, Mukunda’s daily routine, getting unstuck, Mukunda’s “philosophy”, the one “right way”, automatic responses, Rick’s go fund me account, the wagon, Rick makes a really solid point, defining mindfulness, Mukunda’s basic morning routine, journaling, humans run on autopilot most of the time, samskara, types of friends, weapons of mass distraction, spiritual paths, June 5 and a special gift for the listener! Thanks for listening! 

STUFF THEY TALK ABOUT:

https://yourwellnessyogi.com/simplyhuman

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

 

 

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

On today's show Mark and Rick talk about a funny, prank text thread and then it's the Father's Day Snake Story. Thanks for listening! 

STUFF THEY TALK ABOUT:

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today's show is a conversation with Dr. Michael Ruscio! We talk about kids and gut health, overdoing antibiotics, find a good doctor, prebiotics vs probiotics, S. boulardii, probiotics and poop, the four categories of bacteria, Greg Louganis, a gut health plan, sleep & stress, the Paleo diet, feeding a bacterial overgrowth, low FODMAP diet, the effect size, poop transplants, IBS, and Dr. Ruscio’s work.

Thanks for listening! 

STUFF THEY TALK ABOUT:

Drruscio.com

drruscio.com/gethelp

Book notification -- drruscio.com/gutbook

For health care providers -- drruscio.com/review

Podcast -- Michael Ruscio “Dr Ruscio Radio”

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

On today's show, Mark and Rick discuss Ebay and gmail, then Mark interviews Dr Glenn Livingston. 

Mark talks to Glenn about his background, chocolate syrup, Jack Trimpe rational.org Rational Recovery, eat mate or kill, cultivating a sense of distaste, a Winston Churchill quote, character trumps willpower, making small changes, is binging sustainable?, paleo, neverbingeagain.com, and hiking in nature by waterfalls.

Thanks for listening! 

STUFF THEY TALK ABOUT:

Never Binge Again website

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy