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The Simply Human Podcast
The Simply Human Podcast episodes
- #147 Jason Seib Talks Spiders & the Thumb Injury
On today’s show Mark and Rick interview Jason Seib about his hobbies (14:24). Then it’s another moderately funny edition of the Humans Being Human segment with Luke and the Thumb Explosion (47:21). They wrap with the Tip of the Week which is -- DON’T GET CAUGHT UP IN THE MEDIA’S VERSION OF THE EXCEPTIONALLY FIT BODY (1:01:20).
They talk to Jason about tarantulas, spiders, and that’s about it. Haha
Before they talk to Jason, Mark and Rick talk about urine, farting in public, and Uranus. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 10 min - #146 Kate Galliett Returns & Humans in the News II
On today’s show, Mark and Rick interview Kate Galliett (14:13). Then it’s the Tip of the Week with Kate at the end of the interview which is a guided mediation with Kate! (42:07). They wrap with Humans in the News (49:05).
They talk to Kate about perspective, chain smoking, body noises, Mad Men, worrying, the last 5 minutes, turning the stress response on, a conditioned tension, becoming teammates with your body, Version 3 of the Unbreakable Body in January.
Before they talk to Kate, Mark and Rick discuss Horatius Bonar, rappelling, and pulled porn. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Horatius Bonar
Theunbreakablebody.com
Fitforreallife.com
How to Become Teammates with Your Body
@kategallett Instagram & Twitter
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 3 min - #145 Elise Carr Interview & The Screw Driver Story
On today’s show, Mark and Rick interview Sacred Spirituality and Sexuality Director, Elise Carr (15:29). Then it’s another moderately funny edition of the Humans Being Human segment with Steve and the screw driver story (52:24). They wrap with the Tip of the Week which is -- be where your feet are (1:07:33).
They talk to Elise about her background, modeling, Stella Muse, social media and body image, 7 year old girls, self love vs self belief, non judgement, boundaries, UofH football players getting kissed on the cheek, the Pill, Dr. Kristin Northrup, phases of being a woman, Yoni Power, guessing her birthday, and gratitude.
Before they talk to Elise, Mark and Rick discuss laughing in church and mis-timed toots.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
StellaMuse.com
The Pill, Sex & Moon Time
Tip of the Week article
Mark Periscope = @simplyhuman52
Rick Periscope = @rbentley3032
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 12 min - #144 Dr. Marie-Claire Arrieta Interview & Idiots at the Lake
On today’s show, Mark and Rick interview Dr. Marie-Claire Arrieta, researcher and author of Let Them Eat Dirt (16:58). Then it’s another moderately funny edition of Humans Being Human with Ryan and Idiots at the Lake (50:28). They wrap with the Tip of the Week which is -- move like the Simply Human movement pyramid tells you to move (1:05:20).
They talk to Claire about her background, allergies, C-section babies, growing up on a farm, fecal secretions, breast milk vs formula, probiotics, microbes, raw milk, fiber, anti-bacterial soap, allergies, the unchangeable immune system, Let Them Eat Dirt book, relax around the house, and yoga.
Before they talk to Claire, Mark and Rick discuss Brangelina and then Mark makes Rick watch a YouTube video.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Let Them Eat Dirt book
Moonwalking bear
Tip of the Week article
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 11 min - #143 Yuri Elkaim Interview & the Human Lawn Dart
On today’s show, Mark and Rick welcome Yuri Elkaim, a nutrition, fitness and fat loss expert and NYT bestselling author (13:34). Then it’s another moderately funny edition of Humans Being Human with Blake and the Human Lawn Dart (50:10). They wrap with the Tip of the Week which is -- make a new friend, it’s good for you! (1:05:48)
They talk to Yuri about peeing on doctors, professional soccer, alopecia, body hair & the mangroomer, fat burning, fight or flight, breakfast, circadian rhythm, cortisol, coffee/caffeine, addiction, a typical day for Yuri, and being active
Before they talk to Yuri, Mark and Rick discuss the Emergency Room. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Yurielkaim.com
Facebook -- Yuri Elkaim
The All Day Energy Diet book link
The All Day Fat Burning Diet book link
Tip of the Week article
Mark Periscope = @simplyhuman52
Rick Periscope = @rbentley3032
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 11 min - #142 Lori Harder Interview & Lake Talk
On today’s show it’s Lori Harder, creator of LoriHarder.com and CEO of her own life (15:14). Then it’s another moderately funny edition of the Humans Being Human segment with Mark’s brother, Jeff and Lake Talk (48:15). They wrap with the Tip of the Week which is -- something about crunching your food (1:02:21).
They talk to Lori about bonding over food, being bullied, your environment stronger than your willpower, self awareness, you are more than your body, psychology vs physiology, visualize and attack, Jack Canfield, Gabriel Bernstein, Mary Ann Williamson, Louise Howe’s Podcast, guessing her bday December 6, evolving philosophies, Lori’s book, The One Thing -- Jay Papasan, habits, and ballroom dancing.
Before Mark talks to Lori, Rick and Mark discuss road trips and all the cars they’ve ever driven. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
loriharder.com
Instagram @LoriHarder
facebook.com/loriharder
The One Thing -- Jay Papasan
Tip of the Week story
Mark Periscope = @simplyhuman52
Rick Periscope = @rbentley3032
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 8 min - #141 Dr. Tim Martin Returns & Taser Talk
On this Labor Day edition of the Simply Human Podcast, it’s the return of Dr. Tim Martin, Family and Functional Medicine doctor (16:46). Then it’s another moderately funny edition of Humans Being Human with Rick and Taser Talk (50:03). They wrap with the Tip of the Week which is -- MEDITATE (1:05:00).
They talk to Dr. Martin about functional medicine, treating people not sickness, hardcore diabetes, the point of no return, optimization, keeping things positive, nature abhors a vacuum, and getting yourself educated.
Before they talk to Dr. Martin, Mark and Rick talk about Stranger Things and crazy people dropping kids off and picking them up from school.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Episode 87 -- Dr. Martin’s 1st Appearance
Drmartinfp.com
Institute for Functional Medicine
TimMartinMDMedicalNutriton -- Facebook
Cleveland Clinic -- Functional Medicine Division
Mayo Clinic -- Center for Integrative and Functional Medicine
Scripps Institute -- Function and Integrative Medicine Program
Tip of the Week link
Mark Periscope = @simplyhuman52
Rick Periscope = @rbentley3032
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 11 min - #140 Joe De Sena Interview & Rooster at the Ranch
On today’s show, Mark interview Joe De Sena, creator of the Spartan Races (16:41). Then it’s another moderately funny edition of the Humans Being Human segment with Rooster and the Ranch story (52:12). They wrap with the Tip of the Week which is -- get off your mobile devices all the time (1:06:17).
They talk to Joe about his childhood, Goodfellas, a lucrative pool business, vouching, Donnie Brasco, changing your frame of reference, Sparta!!, Via Negativa, black soup, running out of food, making kids work, Pink Panther, and enjoying kids and travel.
Before they talk to Joe, Mark and Rick discuss going back to school and the day Mark is going to die, coming up soon. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Spartan Up
Spartan Fit
Spartan.com
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 15 min - #139 Dr. Lonnie Lowery Interview & the Elk Package Package
On today’s show, Mark interviews Dr. Lonnie Lowery, an Exercise Physiologist and Nutrition professor (13:26). Then it’s another moderately funny edition of the Humans Being Human story and Chris Brannan telling the Elk Package Package story (47:40). They wrap with the Tip of the Week which is -- buy good quality coffee (1:01:57).
They talk to Dr. Lowery about Flex Magazine, Pumping Iron documentary, the curse of competence, a sports nutrition philosophy, dietary supplements, coffee, how to make coffee, pre-workout caffeine, Starbucks VIA, coffee & sleep, treat not staple, the tortoise and hare approach, and being a Warrior Nerd.
Before they talk to Dr. Lowery, Mark and Rick discuss roller skating and a New Year’s Resolution.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
IronRadio.org
@lonman7
Mark Periscope = @simplyhuman52
Rick Periscope = @rbentley3032
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 11 min - #138 Rachel Adams Interview & the Ex-Lax Story
On today’s show, Mark and Rick interview Rachel Adams, a top 1,000 real estate agent and author (17:13). Then it’s another moderately funny edition of the Humans Being Human segment with Zeb and Blake and the Ex-Lax Story (50:24). They wrap with the Tip of the Week which is -- drink water the first thing when you wake up (1:06:43).
They talk to Rachel about real estate, the sum of the 5 people you hang around, being honest with yourself, morning routines, drinking water, a prosthetic belly button, positive affirmation, leading by example, 90 day program, guessing her birthday, and the love chair.
Before they talk to Rachel, Mark and Rick discuss Mark’s traffic stop and wardrobe talk.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Lost2found90.com
Mark Periscope = @simplyhuman52
Rick Periscope = @rbentley3032
@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope
The Primal Professional Shoes
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 12 min
About The Simply Human Podcast
From the publisher's feed
Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.