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The Simply Human Podcast
The Simply Human Podcast episodes
- #187 Dr. Lynn Marie Morski Interview & Summer Love Talk
On today's show it's Dr Lynn Marie Morski -- physician, attorney, speaker, author, and...lifelong quitter. As the Founder of Quitting By Design, Lynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform their life’s true purpose and path. Her new book, ‘Quitting by Design’, released in September 2018.
They talk to Lynn Marie about an incredible Aerosmith story, video editing, sports medicine, Rob Gronkowski, the Arizona Diamondbacks, difference between quitting and giving up, things you can do to help you quit, the sunk cost fallacy of quitting, is massage masking your bigger problem?, and lots more!
Before they talk to Lynn Marie -- Mark and Rick discuss a mutual summer love experience. Thanks for listening!
STUFF THEY TALK ABOUT:
Quitting by Design (Amazon link)
QuittingByDesign.com
Quitopia (facebook)
Youtube quitting by design
Quit Happens Podcast
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy52 min - #186 Dr David Friedman Interview & Dad Jokes
On today's show it's Dr. David Friedman! Dr. David Friedman is a #1 bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Readers Digest, Healthy Living, AARP Magazine, andWoman’s Day. He’s been a guest on over a hundred syndicated radio and television shows. Friedman’s list of clients have included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman.
They talk to Dr. Friedman about his birthday (January 25), Food Sanity -- the book, making sense of all the different advice you get, fads, fats & fiction, common science meets common sense, “buy”ased reseach studies, trust your gut, plant-based with a little bit of meat, flex-atarian diets, what he eats, use it or lose it, any intentionality will result in change, a secret recipe, sweating like a pig, sleeping like a baby, milk, CGMP label, and looking at the positive of everything.
Before they talk to David, Mark tests out all his "wife" Dad Jokes on Rick to no avail. Thanks for listening!
STUFF THEY TALK ABOUT:
Food Sanity on Amazon
FoodSanity.com
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy48 min - #185 Dr Todd Sinett & Scary Movie Talk
On today's show Mark and Rick talk to Dr Todd Sinett, a pain expert and chiropractor. In his bestselling series of books, including 3 Weeks to a Better Back, he has introduced the Sinett Solution: the practice of listening to the whole body and treating all sources of back pain on the structural, digestive, and emotional levels (what the calls the “triad of health”).
They talk to Dr. Sinett about his birthday, his background, New York City, is kale bad?, poop, squatty potties, a digestive/inflammation test, ice cream sundaes, emotional health, interrelation of things, birthday cake is a health food?, 3 Weeks to a Better Back book, structure/diet/stress, The Back Pain Relief Diet Book, three things you can do to change your diet, a panther tail, sitting is the new smoking, and helping others quality of life.
Before the interview, Mark and Rick talk about scary movies and AFTER the interview, they discuss Mark's bike accident and some other hilarity ensues.
Thanks for listening!
STUFF THEY TALK ABOUT:
DrSinett.com
Back Bridge product amazon link
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy54 min - #184 Brendon Lundberg
Brendon Lundberg is the co-founder of Radiant Pain Relief Centres. With a vision to build the safest, most consistently effective and appealing solution to the epidemic of chronic pain, he combines his mission to change the way chronic pain is treated with deep experience in healthcare management, marketing, business development and sales.
They talk to Brendon about Phoenix, his background, pain, chopping your hand off, pain tolerance, credit card debt, Russians vs Canadians, being scared of wasps, mindfulness to deal with pain, guessing his bday, Radiant Relief - a case for a better solution for chronic pain (amazon), and radiantrelief.com.
Before they call Brendon, Mark and Rick talk about the Nun. Thanks for listening!
STUFF THEY TALK ABOUT:
radiantrelief.com
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy43 min - #183 Dr Ryan Nolan Interview & Rick's Confusion
It's Dr. Ryan Nolan on today's show! He's a dental materials scientist and super smart!
They talk to Dr. Nolan about astrological signs, plaque and biofilm, tetris, why it’s really bad to JUST brush, floss!, the charcoal toothpaste craze, dietary considerations, you swallow every four seconds, humans before grain, xylitol, and Weston A Price.
Before they talk to Ryan, Mark calls Rick out on not being able to listen to the podcast b/c he doesn't know how work technology.
Thanks for listening!
STUFF THEY TALK ABOUT:
Instagram: @ryannolandmd
Podcast: The Biofilm Factor
@biofilmfactor
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy42 min - #182 Dr Anthony Balduzzi Interview & Beach Talk
On today's show it's Dr. Anthony Balduzzi -- a men's health, weight loss, and muscle-building expert exclusively for busy fathers and entrepreneurs. He has a really cool story! Before they call him, Mark and Rick discuss the beach!
They talk to Dr. Balduzzi about his birthday, his dad’s sickness, a shake weight, creating healthy context, compound movements of everyday life, where do you start?, sleep audit, circadian rhythms, out exercising a bad diet, movement vs exercise, Dr Little from the University of Texas, sitting is the new smoking, running to get healthy, building muscle to gain metabolic flexibility, deteriorating, and muscle maturity.
Thanks for listening!
STUFF THEY TALK ABOUT:
Free 1-Day Weight Loss Meal Plan
https://www.fitfatherproject.com/get-free-meal-plan
Free 24-Min Metabolism-Boosting Workout
https://www.fitfatherproject.com/get-free-workout
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy52 min - #181 Warren Cargal Interview & a New Website
On today's show it's Warren Cargal -- Licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an active clinical practice in Atlanta, Georgia.
They talk to Warren about Fort Worth, his birthday, acupuncture, a fainter, 3 simple ways to extend your life, 23 and me genetics, a mitochondria lesson, ATP, breathing, hypoxia, sitting all day, skin wrinkles, the reproduction process, AGE, themitobook.com (amazon link below), and acuatlanta.net.
Before they talk to Warren, Mark and Rick reveal an incredible website in which 4 hilarious and super smart men breakdown the Brown Swan Case. Link below and on the facebook post of this show.
Thanks for listening!
STUFF THEY TALK ABOUT:
acuatlanta.net
Warren's book on Amazon
Brown Swan Case
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy42 min - #180 Dr Lewis & the Member Story
Today's show features the return of Humans Being Human! Don't get excited, it's just this one time. Dr. Stephen Lewis is our main guest and is a chiropractor from East Texas.
They talk to Dr Lewis about having a happy mind, government subsidizing the wrong things, a paleo/primal diet, fish oil, multi-vitamins, fiber, digestive enzymes, anti-inflammatizing yourself, leaky gut, food addiction, bacteria controlling humans, the thyroid, statins are a farce, raising your own food, Dr. Lewis’s routine, canary seed milk, exercise vs movement, and what goes around comes around.
Before they talk to Dr. Lewis, Mark and Rick discuss the Earth Bowl soccer playoffs and a horrific and unbelievable bathroom incident.
Thanks for listening!
STUFF THEY TALK ABOUT:
www.greenwisdomhealth.com
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy59 min - #179 Nagina Abdullah & a Weird Phone Call
**click the first link below for a special gift from our guest today!**
It's Nagina Abdullah on today's show! Nagina Abdullah is a health coach for ambitious women. She teaches ambitious women how to make tiny changes in their daily eating choices for big weight-loss that stays off. Nagina has helped over 500 women lose up to 40 pounds using her methods of tiny changes adding using anti-inflammatory spices for health benefits, increased weight-loss and flavor. Nagina has been featured in Business Insider, People.com, Huffington Post and on Fox News.
They talk to her about her birthday, strength training, you don’t have to be miserable to be healthy, starvation, sleep, Charles Duhigg the Power of Habit, creating new habits, spices, cinnamon, and the possibility of change.
Before they call her, Mark tells Rick about a competition he just won and they discuss some strange phone calls.
STUFF THEY TALK ABOUT:
masalabody.com/simplyhuman
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy45 min - #178 Dr Carolyn Dean & the Garage Snake
On today's show it's Dr. Carolyn Dean talking minerals and magnesium! Before they talk to her, Mark and Rick discuss a 3.5 foot rattle snake IN MARK'S GARAGE!
They talk to Carolyn about a volcano, getting an MD, being on national TV and talking bad about sugar, magnesium, the Magnesium Miracle book, epsom salt baths are bueno, hot yoga, sea salt, vegetable juice fasts, the basics, and the incredibleness of Maui.
STUFF THEY TALK ABOUT:
https://drcarolyndean.com/start-here/
https://magmiracle.com/
https://www.rnareset.com/
Simply Human Reset
SH Reset Testimonials
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy50 min
About The Simply Human Podcast
From the publisher's feed
Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.