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The Single Most Important Exercise I Do Every Year
This is the exercise I return to every year ... the one that's given me more clarity and progress than anything else. It's the reason I'm not still stuck in the same patterns I was in 10 years ago.
In this episode, I'll walk you through it with food, and also another area of your life, so you can get clear on what really matters, overcome the struggle you're going through now, and stop wasting time on what doesn't.
_____
GET FREE RESOURCES: katiepapo.com/resources
WORK WITH ME IN MY PROGRAMS: katiepapo.com/programs
View all episodes
By Katie Papo
4.6
2929 ratings
This is the exercise I return to every year ... the one that's given me more clarity and progress than anything else. It's the reason I'm not still stuck in the same patterns I was in 10 years ago.
In this episode, I'll walk you through it with food, and also another area of your life, so you can get clear on what really matters, overcome the struggle you're going through now, and stop wasting time on what doesn't.
_____
GET FREE RESOURCES: katiepapo.com/resources
WORK WITH ME IN MY PROGRAMS: katiepapo.com/programs
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