The Single Well with Dr. Milah

An episode dedicated to healing our healers!  It is not well-known to the general public, but physicians tend not to take good care of themselves.  However, this is a common issue amongst those who spend their lives dedicated to caring for others..  Join me and Dr. Stephanie Byerly as we jointly discuss all things physician wellness and self-preservation. 

To Contact Dr. Byerly:
Website: https://physicianhealer.com
Instagram: @stephaniebyerlymd
Facebook: Stephanie Byerly MD

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As a physician with my own obesity challenges, as well as a passion to heal it in others, I thoroughly enjoyed this conversation with Carolynn Francavilla Brown, MD.  She is a wealth of knowledge, having spent her entire career pursuing her passion of treating patients who have the chronic condition of obesity.  Dr. Francavilla Brown is compassionate and makes it her mission for her patients to feel seen and heard,  while also inspiring other physicians to embrace the practice of Obesity Medicine.  We can all learn a lot from her and I am so grateful to her for taking the time to have this discussion!

Carolynn Francavilla Brown, MD is a Board Certified Family Physician and Diplomate of the American Board of Obesity Medicine.  She owns and operates Green Mountain Partners for Health and Colorado Weight Care,  where she practices family and obesity medicine.  She is pivoting to teaching other physicians practice obesity medicine through her platform Help Your Patients Lose Weight.

For more from  Dr. Carolynn Francavilla Brown:
https://helpyourpatientsloseweight.com
IG: @helpyourpatientsloseweight

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This episode is about the change in desires, mindsets and priorities that result in meaningful transformation, and how they have affected my own career pivot.

Tune in for a wonderful conversation about the state of medicine and how the transformation of physicians can lead to meaningful change in the world.   Dr. Adam Harrison is a multi-faceted, physician and attorney, who knows the power of change well, as he has transformed himself many times, and now endeavors to help other professionals do the same!

More About Dr. Adam:
"Hi, I’m Adam and I am a practising family physician and qualified but non-practising barrister (lawyer), medical educator and medical director / leader turned life, career, leadership and executive coach. 

I'm British-born but moved to Darwin, Australia, with my maxillofacial surgeon wife and our two young daughters in July 2019 and have been living in Hamilton, New Zealand, with them since January 2nd this year!

As someone who has changed career several times, burnt out at least twice (that I know of) and been bullied multiple times, I have a special interest and expertise in coaching career transitioners, doctors burning out and doctors being bullied.

My superpowers are being very open, honest and exceptionally fair, fighting against injustices (very resonant with my support for victims of bullying) and doing all of this with love and a generous sense of humour. I'm also a master networker and my favourite SM platform for networking is LinkedIn, so please connect with me there at https://www.linkedin.com/in/dradamharrison/.

My main mission is to help doctors and other professionals who feel they are suffering the effects of working in a toxic environment (or who are being bullied), develop the skills to successfully deal with their situation, so they can be happier and more successful at work.

I do this via the use of coaching techniques to help them get through those tough times and come out the other side more confident, resilient, assertive and influential people. Please contact me via [email protected] if you think I may be able to help you."

EntreMD Facebook Group (Dr. Una):
https://www.facebook.com/groups/entremd/?ref=share

EntreMD Podcast:
https://entremd.com

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Get excited about this amazing episode with Ashley Wynn-Grimes, BSN who is the CEO and Founder of Cannabis Nursing Solutions!  As a nurse with a passion for patient-centered care, she transformed her life and career to eventually become an advocate for cannabis education.  Ashley has a wealth of knowledge, and is an excellent resource on this very controversial topic.  I thoroughly enjoyed this mindset-shifting interview. 

To connect with Ashley:
Website: https://cannabisnursingsolutionsllc.com
Book: Asa's Medicine (can be purchased on her website)
IG: @cannabisnursingsolutions

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In this episode I discuss the importance of personalizing self-care, by defining what it truly means to you.  

Part 3 and the final installment of the procrastination series.  Here I provide some actionable tips to get you unstuck and on to better things.  

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This is part 2 of my series on procrastination, where I talk about some key reasons why we tend to procrastinate and what is underlying them.    The goal is to identify and work through these sticking points so that we can get past them and on to manifesting our dreams.

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This episode explores the 4 different types of procrastinators and my attempt to tackle my own issues with lifelong procrastination.  

https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches?utm_source=copy-link&utm_medium=referral&utm_content=topbar

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