Labor Day weekend, my laptop is waterlogged, and somehow this couch chat turned into one of the funniest Show Pony episodes yet. I sit down with Lauren Ashley Smith — TV writer, SiriusXM colleague, and all-around pop culture assassin — to break down Workout season three episode four, the Betty Who controversy, and my unhealthy hobby of trolling MAGA on Threads. We also get into the deeper stuff — gay rights, race, and how reality TV reflects (and distorts) all of it. Think of this episode as a peek behind the radioandy curtain with two friends on a couch enjoying a diet cherry coke. We get Lauren's take on early Bravo shows as well as an up to the minute list of all things you should be watching this week.