In this episode of Sisters Chat, the sisters sit down with their friend Musia Baumgarten, founder of Shluchos Stronger Together and the Wellness Summit at the Kinus, for an honest and deeply personal conversation about postpartum depression. Musia shares her lived experience and how it shaped her work guiding and supporting other mothers, while addressing stigma, recognizing symptoms, and understanding the impact of postpartum mental health on marriage, family life, and identity. The conversation highlights the power of community, education, and partner support, along with practical insights around self care, sleep, and trusting the process of healing, reminding mothers that support is available and they are never alone.