The Sisters Chat

The Sisters Chat

By Aidella, Nene, Mushky, Hesha and MenuchaReligion & SpiritualityJudaism
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The Sisters Chat episodes

  • The Sisters Chat About Manifesting & Abundance with Cathy Heller

    This week on The Sisters Chat, the sisters (okay, fine, it was all Mushky!) manifested a conversation with the incredible Cathy Heller!

    Cathy is a bestselling author, motivational speaker, and host of the hugely popular podcast The Cathy Heller Podcast, with over 50 million downloads. She’s also the author of Don’t Keep Your Day Job and Abundant Ever After.

    Together, they dive into the power of manifestation, shifting your mindset, believing in what’s possible, and making room for more abundance and joy in everyday life. Cathy shares her take on finding your purpose, connecting to Hashem, and learning to stop getting in your own way.

    An inspiring conversation full of big ideas and fresh perspectives that will stay with you long after the episode ends. Consider this your sign to start living the life you’ve been dreaming of!

    Find more from Cathy Heller:
    Instagram: @cathy.heller
    Podcast: The Cathy Heller Podcast
    Books: Abundant Ever After and Don’t Keep Your Day Job


    1 hr 10 min
  • The Sisters Chat about Building Confidence

    This week on The Sisters Chat, the sisters are talking all about confidence. What makes someone a confident adult? Are we born with it, or is it something we develop over time? And most importantly, how can we help build confidence in our own children?

    Joined by their mother, the sisters look back on their upbringing, sharing funny childhood memories and reflecting on how her approach to parenting helped shape the confident women they are today.

    From feeling comfortable in your own skin to handling criticism, embracing imperfection, and raising children who believe in themselves, the conversation explores what confidence really means and how to pass it on to the next generation.

    A fun and thoughtful conversation about growing up, finding your confidence, and the lessons we carry into raising our own families!


    Loved this episode? Hit follow and send it to your sister (or the friend who’s basically your sister) 💚 A quick review helps more women find us!


    1 hr 13 min
  • The Sisters Chat about Life Behind the Mic with Chavie Bruk

    This week on The Sisters Chat, we’re joined by Chavie Bruk — shlucha, Instagram personality, and host of the Totally Unexpected podcast.

    What does it really take to share your life with an audience? Chavie and the sisters get real about why they started podcasting, what it feels like to put yourself out there, and where they draw the line between open and private. They talk about handling criticism, how family and community have reacted, and how to juggle content creation with everything else on your plate.

    Funny, honest, and a little behind-the-scenes, this one’s for anyone who’s ever wondered what it takes to stay yourself with the mic on.

    Follow Chavie on Instagram: @chaviebruk
    Listen to Totally Unexpected wherever you get your podcasts

    1 hr 32 min
  • The Sisters Chat about The Five Love Languages

    In this week’s Sisters Chat, the sisters are catching up after two weeks away! They share some of their Sukkot adventures and, in honor of the tradition of giving gifts before Yom Tov, get into the five love languages and what actually makes each of them feel loved.

    The sisters talk about words of affirmation, physical touch, quality time, gifts, and acts of service, and how differently each one can show up in relationships. What feels meaningful to one person might not be what makes someone else feel loved.

    From thoughtful gifts and a much-needed hug to uninterrupted time together, the right words, or someone noticing what needs to be done and just doing it, the sisters share personal stories, lots of laughs, and practical ways to better understand the people they love.

    Sometimes the key isn’t loving people more. It’s learning how they actually feel loved.

    1 hr 11 min
  • The Sisters Chat about New Year, New You! with Helana Herman

    In this episode of Sisters Chat, with the new year of 5787 upon us, we’re talking New Year, New You! We sit down with an old friend and mentor of the sisters, life and relationship coach, somatic healing practitioner, and international speaker Helana Herman, to talk about making the most of those New Year resolutions and finding the courage to make hard changes. How do you know when it’s really time for a change? What kind of support do you need? And how do you actually follow through?

    We talk change, boundaries, support, self-care, and learning to trust yourself through it all. As always, there’s plenty of good energy, laughs, honesty, and sisterly support along the way. If you’re entering 5787 ready for something new, this conversation is for you.

    Connect with Helana: [email protected]
    Follow her on Instagram: @coachingwithhelana


    1 hr 20 min
  • The Sisters Chat about Forgiveness

    In this episode of The Sisters Chat, the sisters chat about forgiveness, because letting go is a lot easier said than done. As we head into Yom Kippur, they get real about grudges, old hurts, awkward apology texts, family dynamics, and the things we think we’re over but somehow still carry with us. With plenty of laughs and honest stories, they explore whether you need an apology to forgive, when it’s worth having the uncomfortable conversation, and when it’s better to simply move on. They also talk about empathy, seeing things from someone else’s perspective, and perhaps the hardest kind of forgiveness, forgiving yourself.

    Wishing everyone a Gmar Chasima Tova and an easy fast! And while we’re asking for forgiveness, we’re sorry for any Friday we missed and may have ruined your Erev Shabbos!

    1 hr 7 min
  • The Sisters Chat about Back to School!

    Welcome to Season 2 of The Sisters Chat! The sisters are back, and there’s plenty to catch up on after the summer.

    In this episode, the sisters chat all about back to school and surviving one of the craziest weeks of the year. From school supplies and uniforms to orientations, teacher requests, first-day pictures, homeschooling, and everything in between, they talk about the stress, pressure, and chaos that somehow comes with getting everyone back into school mode.

    Is all the back-to-school stress actually necessary? The sisters share their different perspectives on what really matters, what we might be overthinking, and how to make the start of the school year a little less crazy.

    Plus, plenty of catching up, strong opinions, lots of laughs, and, of course, the sister banter you know and love.

    Welcome back to The Sisters Chat. Season 2 is officially here!

    1 hr 2 min
  • The Sisters Chat Season #1 Finale

    In this special season finale of The Sisters Chat, the sisters look back on an unforgettable first year behind the microphones. They share their favorite episodes, biggest surprises, memorable guests, and the behind-the-scenes moments listeners never got to hear. They answer your questions, reveal who really does what behind the podcast, and talk honestly about balancing podcasting with marriage, motherhood, work, and everyday life. Along the way, they dive into unpopular opinions, advice they completely disagree with, social media trends, parenting, relationships, finances, and what it's really like working with family. They wrap up the season with a special Fast Five finale, plenty of laughs, heartfelt gratitude for their incredible community, and a look ahead to everything coming in Season Two.

    1 hr 4 min
  • The Sisters Farbreng with our Father in Honor of Gimmel Tammuz

    In honor of Gimmel Tammuz, the sisters invite their father to join them for a special farbrengen about what it means to build a truly Chassidishe home.

    Through personal stories, lessons from their own upbringing, and practical ideas for everyday life, they discuss how to bring Chassidishe values into a family's atmosphere, strengthen a connection to the Rebbe, and create a home that inspires growth, purpose, and Yiddishkeit. The conversation touches on the power of community, the impact of small daily choices, and the responsibility and privilege of passing these values on to the next generation.

    Filled with warmth, family memories, laughter, and meaningful takeaways, this episode is an opportunity to farbreng together and reflect on the kind of home and environment we hope to create. Grab a l'chaim and join the conversation.

    1 hr 8 min
  • The Sisters Chat about Functional Medicine with Rochie Junik FDNP

    In this eye-opening episode, the Sisters Chat with Rochie (Nash) Junik, a functional diagnostic practitioner, about a different approach to health and wellness. Instead of simply managing symptoms, Rochie focuses on finding and addressing the root causes.

    Rochie shares practical tips on everything from the foods we eat to our sleep habits, stress levels, hormones, gut health, and vitamins. She explains how understanding your body’s signals can be the first step toward lasting health.

    This episode is packed with clear, practical advice that anyone can use to start feeling better, more energized, and more in control of their health. Rochie shared so much wisdom that every listener is sure to walk away with practical tools to improve their well-being and make positive changes toward a healthier, more energized life.

    And because Rochie is a longtime friend of the sisters, this conversation is filled with plenty of laughter, stories, and real-life moments mixed in with the life-changing advice.

    Follow Rochie:

    📱 Instagram: @healingreclaimed.us
    🌐 Website: healingreclaimed.com
    📧 Email: [email protected]

    Tune in for a fascinating conversation that may change the way you think about health and give you the knowledge to start feeling your best. 💚🎙️

    1 hr 28 min

About The Sisters Chat

From the publisher's feed

We’re your favorite group of sisters, juggling work, kids, relationships, and all the messy, funny, real-life moments we usually keep in the group chat. We’ve always traded advice on everything—from dinner ideas to surviving life’s chaos—and now we’re sharing it with you.

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