In this episode, we dive deep into body image in the dance world & our relationship with social media. We talk about the pressure on social media to look a certain way and how it weighs on us. We get into how our physical & mental health has played a role in our relationship with dance.

Topics we dive into:

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Sophia @sophialucia

Ambry @ambrymehr

Welcome to The Sitch. 

A podcast about helping women navigate their 20s and create their dream life: chatting about all things dating, self-worth, confidence, body image, the dance world, friendship & more. Sharing advice, juicy girl chats & tips.

Xoxo,

Ambry Mehr & Sophia Lucia