In this episode of The Size Up, Pip engages in a heartfelt conversation with

Frank Boniello, the 2025 World's Strongest Firefighter. They discuss the

importance of family in the fire service, the unique bond among firefighters,

and the challenges of balancing work and personal life. Frank shares his

journey from the Air Force to becoming a firefighter and his passion for fitness

and strongman competitions. The conversation highlights the supportive

community within the firefighting and strongman worlds, emphasizing personal

growth and the joy of competing. In this episode, Pip and Frank discuss the

realities of life as firefighters and the excitement of strongman competitions.

They delve into the unique challenges faced during events, the importance of

safety, and the camaraderie among competitors. The conversation highlights

the innovative ideas for future events and culminates in the celebration of

Frank's achievement as the 2025 World's Strongest Firefighter, presented by

Arnold Schwarzenegger. Frank shares his exhilarating experience at the

World's Strongest Firefighter competition, highlighting the emotional moments

of recognition and support from his wife. Frank emphasizes personal growth,

patience, and the continuous improvement of the competition, making it clear

that every participant is a champion in their own right. Because, What You Do

off the Job, MATTERS!!!