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Please enjoy the lovely stylings of John Amore and myself on this lovely Thursday morning. A very educated man Mr. Amore is, especially regarding his life’s work as a strength coach and martial artist. A true artist at heart and in person. I hope you enjoy this episode because we tried to put together twice!! Anyway, make sure you follow John and myself on Instagram @roninstrength and @abarbosa000. Follow my Twitter @thesimian_ . Also, subscribe on YouTube: Tone’s Productions, told ya I’d fix it. And as always, tell ya friends! THANK YOU

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Listen to me speak more about my plans for the year and why you should be try your hardest to not skip Mondays. The first day of the week sets the tone for the rest of it, much like the first day of the New Year. Be great this year and every year after that, I promise I won't stay on this topic much longer haha! Thank you all for listening and make sure you follow me on Instagram @abarbosa000 and on Twitter @thesimian_. Also subscribe to my problematically named YouTube Channel: Antonio Barbosa (I'll fix that soon) and follow/subscribe wherever you listen to the show!

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HAPPY NEW YEAR….almost. It’s the last day of 2020, and for a lot of us, it couldn't have come quicker. Tomorrow is the beginning of 2021, make it yours. I want to thank my good friend Nate for coming on my first video episode. That’s right my audio family, we are now on YouTube as well. Make sure you follow me on Instagram @abarbosa000, on Twitter @thesimian_ AND NOW subscribe on YouTube: Antonio Barbosa. Share with all of your friends! Talk to you all next year!

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Last week of the year people, if your shit isn’t together by now you’re about to get a rude awakening. I like to put my goals out on front street and tell people about them because it backs me into a corner. A corner that I return from with new skills, knowledge and courage. Anyway listen to my 2021 New Year Resolutions and how I plan to achieve them. Thank you so much and make sure you tune in for the last episode of the year on Thursday! Follow me on Twitter @thesimian_, on Instagram @abarbosa000 and follow wherever you listen. I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST.

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Here’s some nice Monday morning rants/motivation/masterpiece. Listen to me go on about one of my former, less likeable co-workers, as well as getting prepped for the new year. I know it might be a wide spectrum but that’s how I think, in weird bursts. Enjoy! Follow my Twitter @thesimian_, my Instagram @abarbosa000 and wherever you listen to us. Share, share, share people! I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST.

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I met Saheeb a few years ago and just by training with him I knew he would be doing his thing in the fight game. He is currently an undefeated amatuer Muay Thai fighter looking to make his MMA debut soon. There is no doubt that with his dedication and will to win, he will be just as or more successful in MMA going forward. I hope you all enjoy this episode consisting of two martial artists picking each other's brains on the topic we love so much. Make sure you follow him on Instagram @saheebj_. Also follow me on Twitter @thesimian_ and Instagram @abarbosa000. Follow the show where you listen and share it with your friends. Thank you all!! I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST. 

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Another show and another broken promise! Listen to me explain to you all how I underestimated the process of getting video going and overestimated my intelligence. I suppose it is what it is, people. Once video is up it will be a surprise and it will mean that much more, I hope. Anyway, laugh at my pain will you?! While you’re laughing, follow me on Twitter and Instagram @thesimian_ and @abarbosa000. After that, follow the show and share it with your friends. Those are my only requests. I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST. 

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This was such a great conversation with one of the best individuals I have come to know,  my former high school wrestling coach, Bobby Arrighie. I was so excited when we set this up, to be honest, he’s kinda famous where we’re from. Anyway, listen to his commentary as a middle school teacher during this pandemic induced uncertainty and plenty more. Thank you all for listening and be sure to follow my Twitter @thesimian_ and Instagram @abarbosa000. Follow where you listen, share, tell everyone you know, you get the idea. I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST. 

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Monday morning and there is still no video? Yes but as you can see by the title of this episode, there soon will be. Youtube is the next big move for The Simian. Other than that, in this episode you can listen to me talk about a multitude of things. That’s uh…it. Please enjoy and while you’re at it follow/subscribe wherever you enjoyed it at. While you’re still at it, follow me on Twitter @thsimian_ and Instagram @abarbosa000. Thank you! I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST. 

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Weird times call for weird football schedules. Please enjoy the comedic stylings of myself and Rob Altomari as we watch the Baltimore Ravens play the Pittsburgh Steelers at 3:40pm on Wednesday. Listen to us ramble on about fantasy football and if you listen long enough might just hear some commentary. Either way, listen to it, tell me what you think. If you liked it the you should follow the show wherever you heard it, follow me on Twitter @thesimian_ and on Instagram @abarbosa000. Thank you! I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC IN THIS PODCAST. 

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