The Sober Fix Podcast

In this episode of The Sober Fix Podcast, Drew speaks with Tanyah Dee, a registered dietitian, master meditation teacher, life coach, singer-songwriter, and author. Tanya shares her journey of overcoming anxiety, eating disorders, and substance use, emphasizing the importance of self-love, spirituality, and community in recovery. Tonyah also talks about her divorce and how she was able to bounce back stronger than ever. The conversation delves into the connections between eating disorders and substance use, the role of meditation in healing, and the significance of finding one's purpose. Meditation has always been a significant tool in expanding one's connection with a higher power, and Tonyah has a ton of experience with meditation. Tanya also offers advice for those seeking spiritual growth and discusses her future projects, including an online course and retreats. Don't miss out on this episode!

-Tanya's anxiety began at age 14 due to her parents' divorce.
-She used running and other behaviors to cope with her anxiety.
-Becoming a registered dietitian helped her understand eating disorders.
-Eating disorders are prevalent in today's culture.
-There is a strong connection between eating disorders and substance use.
-Awareness of triggers is key to managing impulses.
-Meditation helped Tanya connect with her higher power.
-Self-love is crucial for recovery and personal growth.
-Finding purpose often requires overcoming addiction and self-doubt.

Tonyah Dee:

tonyahdee.com

yahlight.com

www.thesoberfixpodcast.com

[email protected] to collaborate.

In this episode of The Sober Fix Podcast, Drew speaks with Stephanie King. Stephanie is an interventionist, children's author, and mental health advocate. We discuss Stephanie's personal journey with addiction, the impact of Al-Anon on families, and the role of trauma in addiction. Stephanie shares insights on family dynamics during interventions, the importance of resources for children of addicts, and the challenges of enabling behaviors. The conversation also touches on the emotional toll of working in this field, coping with loss, and the different models of intervention available. In this conversation, Stephanie King, a nationally certified intervention professional, discusses her experiences and insights into addiction recovery. She emphasizes the importance of community support, the role of social media in connecting with individuals seeking help, and the necessity of providing appropriate resources. Stephanie also highlights the significance of evaluating treatment programs, the impact of environment on recovery, and the need for education around substance use, particularly for younger generations. Additionally, she advocates for the accessibility of life-saving tools like Narcan and shares her personal commitment to mental health and community service. Do not miss this episode!

Takeaways:

-Stephanie King has over 15 years of experience in the addiction field.

-Al-Anon is a valuable resource for families affected by addiction.

-Childhood trauma often plays a significant role in addiction.

-Interventions can be tailored to the individual's needs and family dynamics.

-Children's resources are crucial for explaining addiction to young ones.

-Families often struggle with enabling behaviors that hinder recovery.

-Professional support is essential for both individuals and families.

-Mental health care is vital for those working in the addiction field.

-Out-of-state treatment can be beneficial for recovery.

-Narcan is a life-saving tool that should be readily available.

Stephanie:

@stephanieking1406

Book: A New Beginning - Talking About Recovery With Love

Email: [email protected]

www.thesoberfixpodcast.com

[email protected]

Stephanie:

In this episode of The Sober Fix Podcast, Drew speaks with Nicole Sober Victorious and Brandon. They both have incredible recovery stories and now help a lot of people. They share their personal journeys through addiction and how they maintain a solid relationship in sobritey. They discuss the importance of faith, trust, and accountability in maintaining sobriety and navigating relationships. The couple reflects on their contrasting experiences with addiction, the challenges of building a rehabilitation center, and the impact of health issues on their lives. They emphasize the significance of supporting others in recovery and the need for a commitment to change, ultimately striving to create a new life beyond addiction. In this conversation, Nicole Victorious shares her profound journey through addiction and recovery, emphasizing the importance of suffering in the withdrawal process and the strength it brings. The discussion delves into the complexities of medication-assisted treatment, the challenges of addiction in relationships, and the unique struggles faced by alcoholics compared to drug addicts. Nicole and Brandon also highlight the significance of recovery meetings, the necessity of removing 'ifs' from sobriety, and the universal nature of recovery principles. The conversation concludes with practical advice for couples navigating recovery together, underscoring the importance of honesty and commitment in relationships. You do not want to miss this episode!

Takeaways:

-Trust and honesty are crucial in relationships.

-Contrasting addictions can provide unique insights.

-Sobriety requires a commitment to change.

-Health challenges can impact recovery journeys.

-Accountability is essential for maintaining sobriety.

-Personal stories of addiction can inspire others.

-Recovery should be viewed as a goal to achieve.

-Faith plays a significant role in recovery.

-Nicole's journey through withdrawal was a pivotal moment in her recovery.

-Suffering during withdrawal can lead to a stronger commitment to sobriety.

-Addiction impacts relationships deeply, often leading to manipulation.

-Alcoholism can present unique challenges compared to drug addiction.

-Recovery meetings can be helpful in maintaining sobriety.

-Everyone is recovering from something, not just addicts.

-The blessings in recovery are evident and should be acknowledged.

-Honesty and transparency are crucial for couples in recovery.

Nicole and Brandon:

@nicole.victorious.sober1

Victorious: My path to redemption: Chatagnier, Nicole Pearson: 9798408685295: Amazon.com: Books⁠

My Crystal Romance - A Story Of Surviving Methamphetamine Addiction

⁠My Crystal Romance: A story of surviving methamphetamine addiction - Kindle edition by Chatagnier, Brandon. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

If you need help/treatment :

1-844-738-4732

www.thesoberfixpodcast.com

[email protected]

In this episode of The Sober Fix Podcast, Drew and Jacob Scholze discuss the journey of addiction and recovery, exploring personal experiences with alcohol, the gradual progression of addiction, and the challenges of recognizing and addressing the problem. They emphasize the importance of community support and sharing personal stories to help others facing similar struggles. Jacob shares his life-threatening experience with cirrhosis of the liver, highlighting the silent nature of liver disease and the need for awareness and action. In this powerful conversation, Jacob shares his journey from a life of alcohol addiction to recovery, highlighting the pivotal moments that led to his realization of the need for change. He discusses the health crisis that forced him to confront his drinking habits, the role of functional medicine in his recovery, and the importance of community support. Jacob emphasizes the transformative power of sobriety, the hope it brings, and his commitment to helping others facing similar struggles. He reflects on the joys of a sober life, the goals he has set for himself, and the growth he continues to experience on this journey.

Takeaways:

-The sober community spreads hope and connection.

-Addiction can start as a slow progression.

-Not everyone experiences addiction the same way.

-Recognizing the problem is a crucial step.

-Hiding addiction can lead to more severe consequences.

-Support from loved ones is vital in recovery.

-It's important to seek help when addiction is hidden.

-Cirrhosis of the liver can be a silent killer.

-Awareness of symptoms can lead to early intervention.

-Sharing personal stories can inspire others to seek help. It's important to admit when you need help.

-Functional medicine can provide alternative healing options.

-Community support is crucial in recovery.

-Sobriety can lead to a much better quality of life.

-Finding new passions can replace the void left by alcohol.

-It's okay to feel emotions without numbing them with substances.

-Setting goals can help maintain focus in sobriety.

-Sharing your story can inspire others to seek help.

-Recovery is a journey that requires ongoing effort and growth.

-Hope is a powerful motivator in the recovery process.

Jacob:

IG- @feel_sober_good

TikTok: @jacob.shifty_productions

@feel_sober_good

www.thesoberfixpodcast.com

[email protected]

In this episode of The Sober Fix Podcast, Drew is joined by Steve Leitch. Steve is an addiction mentor, author, and ultra swimmer. He shares his experiences with addiction, recovery, and implementing change into his life. Steve reflects on his struggles with drugs and alcohol, the role of faith in his recovery, and how he rediscovered his passion for swimming. He emphasizes the significance of helping others and the challenges of dealing with criticism while sharing his story. In this conversation, Steve also dives into the complexities of addiction, the role of prescription drugs, and the importance of mentorship in recovery. He emphasizes the need for self-reflection and personal responsibility in making health decisions, as well as the significance of community support in overcoming addiction. The discussion also touches on future goals related to mentorship housing and the impact of spirituality in recovery. Steve talks about the opportunities that recovery has made possible and how he gets to work with those that are just starting their sober journey. Do not miss out on this episode!

Takeaways:

-Steve has been sober for 12 years after struggling with addiction for many years.

-He initially used drugs to escape from himself and his feelings.

-Hitting rock bottom led Steve to seek a spiritual path and sobriety.

-Transitioning from drugs to alcohol was a challenge for Steve, as he used alcohol to self-medicate.

-Finding peace in solitude was a crucial part of Steve's recovery process.

-Steve's faith evolved from a one-way relationship to a two-way relationship with God.

-Rediscovering swimming became a therapeutic outlet for Steve after getting sober.

-Steve wrote a book to share his story and help others understand his journey.

-Dealing with criticism and negative opinions is an ongoing challenge for Steve.

-Steve emphasizes the importance of helping others in recovery and building a supportive community. People often don't understand the severity of addiction.

-Doctors may prioritize financial gain over patient health.

-Prescription drugs can lead to addiction without awareness.

-Self-reflection is crucial in recovery and decision-making.

-Mentorship plays a vital role in supporting those in recovery.

-Community support can prevent self-isolation in recovery.

-Asking the right questions can lead to better health choices.

-Spirituality can provide guidance and purpose in recovery.

-Surrounding oneself with positive influences is essential.

-Your past does not define your future.

Steve:

-TikTok @UltraSwim_74

-YouTube youtube.com/Steve "Moby" Leitch

-Book: Against the Current: God Created You For A Purpose, Do Not Miss Itwww.thesoberfixpodcast.com

thesoberfixpodcast.com to collaborate/come on the show and tell your story. Lets go!!!!!!!

In this episode of The Sober Fix Podcast, host Drew speaks with Brian Teigen from 21 Pathways. Brian talks about their unique approach to recovery, which combines faith, personal testimonies, and a supportive community. Brian shares his personal journey through addiction, detailing his experiences with prescription pills and heroin, the struggles he faced, and the turning points that led him to seek help. The conversation highlights the importance of community support and the challenges of overcoming addiction. In this conversation, Brian shares his harrowing journey through addiction, detailing the pivotal moments that led to his recovery. He recounts the pain of his addiction, the turning point that forced him to confront his reality, and the support he found in friends and community. Brian emphasizes the importance of confession and the role of faith in his recovery, ultimately leading to a new purpose in life. His story is one of resilience, transformation, and the power of connection. In this conversation, Brian shares his journey of recovery and the importance of community, scripture, and faith in overcoming addiction. He emphasizes the power of support from others and the transformative nature of embracing one's struggles as opportunities for growth. The discussion also highlights the changing landscape of recovery, with increased awareness and a shift towards healthier lifestyles among younger generations. Brian encourages those in recovery to build relationships with God and find a supportive community to aid in their journey.

Takeaways:

-21 Pathways offers a faith-based approach to recovery.

-Brian's journey reflects the common path from prescription pills to heroin.

-Addiction can turn individuals into functioning addicts.

-The transition to heroin often comes with a sense of denial.

-Hitting rock bottom can lead to a desire for change.

-Community support is crucial in recovery.

-The stigma around addiction can prevent individuals from seeking help.

-Personal testimonies can inspire others in their recovery journey.

-Understanding the impact of addiction on family dynamics is essential.

-Recovery is a continuous journey that requires support and commitment.

-Brian's experience highlights the chaotic nature of addiction and its impact on life.

-The turning point often comes from a painful experience that forces change.

-Confession can be a powerful tool for healing and recovery.

-Support from friends can be crucial during the recovery process.

-Finding a higher power can provide strength and guidance in recovery.

-Community plays a vital role in maintaining sobriety.

-Recovery is a personal journey that can take many forms.

-Faith-based recovery can offer a new perspective on healing.

-Every step in recovery can lead to new opportunities and purpose.

-Community is essential in the recovery process.

-Scripture provides guidance and strength in sobriety.Every individual's story matters and is valued by God.

-Persistence and forgiveness are crucial in overcoming challenges.

-Awareness of addiction is increasing among younger generations.

-Building a relationship with God can be transformative.

-Finding a supportive group can enhance the recovery experience.

-Recovery is a journey that requires trust in the process.

-Opportunities for growth often arise from struggles.

-Living a healthier life is becoming more appealing to many.

Brian Teigen- @21pathways

21pathways.org

In person service live and online every Tuesday 6:30-7:30 PM Pacific Time.

www.thesoberfixpodcast.com

[email protected] to collaborate. Let’s go!

This episode is part of a collaboration we have named The Sober Round Table. In this conversation, Drew from The Sober Fix Podcast and Mark from Steel City Roundtable Podcast discuss the profound impact of loss and grief on individuals struggling with addiction, or in sobriety. They share personal stories of loss, the challenges of coping with grief while in addiction, and the differences in how those with addiction process grief compared to those without. The discussion emphasizes the importance of support, understanding addiction as a disease, and the ongoing journey of recovery. In this conversation, the speakers delve into the complexities of recovery from addiction, emphasizing the importance of maintaining connections, consistency in recovery practices, and the role of service in staying sober. They discuss the challenges of isolation, the stigma surrounding addiction, and how to apply the principles of the 12 steps to various life situations, including grief and loss. The conversation highlights the significance of gratitude, happiness, and helping others as essential components of a fulfilling sober life.

Takeaways:
-Loss is a universal experience that affects everyone differently.
-Coping with grief in addiction often leads to relapse.
-Sobriety allows for a clearer processing of emotions and grief.
-Addiction can hinder the natural grief process, leading to avoidance.
-Normal individuals may process grief more directly than those with addiction.
-The mind can rationalize unhealthy coping mechanisms during grief.
-Support systems are crucial in navigating loss and addiction.
-Understanding addiction as a disease helps in addressing the stigma.
-The journey of recovery is ongoing and requires consistent effort.
-Personal stories of loss can foster connection and healing in recovery.

- Isolation can be a significant challenge during tough times.
-Consistency in recovery practices is crucial, even on bad days.
-Maintaining communication with supportive people is vital.
-The stigma surrounding addiction can complicate relationships.
-Relapses tend to worsen over time, making recovery more challenging.
--Service to others is a key aspect of maintaining sobriety.
Practicing gratitude helps in recognizing the progress made in recovery.
-The principles of the 12 steps can be applied to various life challenges.
-Small acts of kindness can have a profound impact on others.
It's important to remember that others are also struggling.www.thesoberfixpodcast.com

steelcityroundtablepodcast.com

[email protected] to collaborate.

This episode is part of the "Ask It Basket" where Robert, Whitney, and I answer questions straight from those in treatment. In this episode of The Sober Fix Podcast, we discuss the intricacies of recovery, focusing on the balance between personal sobriety and working in treatment. They explore the importance of surrender, managing emotional relapses, and the role of sponsorship in recovery. The conversation emphasizes the need for authentic connections and accountability while navigating triggers and the challenges of long-term sobriety. The hosts share personal experiences and insights, providing valuable advice for those on their recovery journey. In this engaging conversation, the hosts and guests explore the multifaceted journey of sobriety, touching on themes of personal growth, the importance of a higher power, coping strategies for cravings, and the significance of service in recovery. They share personal experiences and insights on navigating the challenges of addiction and the transformative power of community support.

Takeaways:

-Balance is essential in recovery and work.

-Surrendering is crucial for starting the recovery process.

-Working in treatment requires personal recovery focus.

-Emotional relapse can improve over time with effort.

-Triggers must be recognized and managed effectively.

-Authentic connections are vital for healthy relationships.

-Sponsorship plays a key role in recovery growth.

-Finding the right sponsor is important for personal development.

-Meeting frequency with sponsors can vary based on individual needs.

-Sobriety is a one-day-at-a-time journey. Sobriety requires a willingness to embrace discomfort.

-Recovery is not a one-size-fits-all approach.

-Trusting a higher power can provide peace of mind.

-Relapse often stems from not fully committing to recovery.

-Cravings can diminish with time and support.

-Spirituality can evolve throughout the recovery journey.

-Helping others can be a powerful coping mechanism.

-Identifying emotional needs is crucial for maintaining sobriety.

-Service to others enhances personal value and fulfillment.

-Setting personal goals can aid in recovery and growth.

www.thesoberfixpodcast.com

[email protected] to collaborate.

In this episode of The Sober Fix Podcast, Drew speaks with Nicole Victorious, a social media influencer and recovery advocate. Nicole shares her journey from addiction to sobriety, detailing her experiences with prison, the challenges of addiction, and the importance of hope and faith in recovery. She discusses the misconceptions surrounding addiction, her struggles with domestic violence, and the pivotal moments that led her to embrace change and rebuild her life. Nicole's story is one of resilience, transformation, and the power of sharing one's truth to inspire others. Nicole Victorious shares her harrowing journey through toxic love, domestic violence, and addiction. She recounts the physical and emotional abuse she endured, the turning point that led her to seek help, and her path to recovery. Through her experiences in prison, she found strength, faith, and the desire to help others. Nicole emphasizes the importance of family support, healing, and forgiveness, and she discusses her future goals of opening a rehab facility with her husband. You do not want to miss this episode!

Takeaways:

-Nicole's social media presence aims to break stereotypes about addiction.

-Her journey to sobriety began with a viral post about her past.

-Prison was a turning point for Nicole, where she chose to fight back against addiction.

-Addiction can affect anyone, regardless of their background.

-Nicole's experience with opioids started after a serious injury and multiple surgeries.

-She emphasizes the importance of accountability in addiction recovery.

-Nicole's relationship with God deepened during her struggles with addiction.

-She encourages women in abusive relationships to recognize their worth and seek help.

-The transition from prescription drugs to harder substances is common in addiction.

-Nicole's story highlights the importance of hope and resilience in recovery. 

Victorious: My path to redemption: Chatagnier, Nicole Pearson: 9798408685295: Amazon.com: Books

My Crystal Romance - A Story Of Surviving Methamphetamine Addiction

My Crystal Romance: A story of surviving methamphetamine addiction - Kindle edition by Chatagnier, Brandon. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

www.thesoberfixpodcast.com

[email protected] to collaborate.

In this episode of The Sober Fix Podcast, Drew speaks with licensed professional counselor Jeff Jones about the complexities of addiction recovery, emphasizing the importance of family dynamics, cultural influences, and nutritional education in the recovery process. Jeff shares his journey into counseling, his belief that addiction is a family disease, and the need for families to adapt their approach to support their loved ones effectively. The conversation also touches on the common pitfalls families face, the revolving door of treatment, and the critical role nutrition plays in recovery. In this conversation, Jeff Jones discusses the complexities of addiction and recovery, focusing on the impact of alcohol on the brain, the role of genetics, and the importance of understanding enabling behaviors within families. He emphasizes the need for both individuals and their families to recognize the effects of addiction on their nervous systems and the importance of self-care. The discussion also touches on the feelings of shame and denial that often accompany addiction, and the necessity of breaking the cycle of negative thinking to foster recovery.

Takeaways:
Addiction impacts not just the individual, but the entire family.
Families often feel they are not at fault in their loved one's addiction.
Recovery is a long-term process, often taking three to five years.
Cultural influences can enable addiction and complicate recovery.
Families need to change their approach to support their loved ones effectively.
Communication between family members and the individual in recovery is crucial.
Nutritional education is often neglected in addiction treatment.
The revolving door of treatment highlights the need for ongoing support.
Understanding the brain's impairment due to addiction is essential for families.
Separating the individual from their addiction can help families cope better. Alcohol can initially relieve depression for some individuals.
Addiction is often viewed through a black and white lens.
Family members should focus on their own health first.
Understanding one's own body can guide recovery better than external advice.
Enabling behaviors can reinforce addiction patterns.
The nervous system's state affects decision-making and emotional responses.
Shame and denial are common barriers in addiction recovery.
Healthy relationships are crucial for recovery.
Awareness of enabling behaviors can lead to healthier dynamics.
Self-care is essential for both individuals and their families.

Jeff Jones:

www.thefamilyrecoverysolution.com

[email protected]

www.thesoberfixpodcast.com

[email protected] to collaborate