The Sober Fix Podcast

In this episode of The Sober Fix Podcast, Lori M shares her powerful journey of addiction and recovery. Growing up in a seemingly normal environment, Lori faced trauma that led her to addiction, starting with prescription pills and escalating to harder substances. Lori has a master's degree in nursing and talks about battling her addiction during her career. Her story highlights the complexities of addiction, the impact on family relationships, and the importance of seeking help. Lori discusses her experiences in rehab, the challenges of maintaining sobriety, and the motivation behind writing her book, the Addiction Trauma Workbook, aimed at helping others navigate their recovery journey. She emphasizes the significance of connection, self-acceptance, and the ongoing work required to stay sober. Lori is a great example that addiction can affect you no matter what career or profession you work in.

Takeaways:

-Addiction can happen to anyone, regardless of background.

-Family support helps in recovery.

-Rehab can be a transformative experience.

-Writing the Addiction Trauma Workbook was a healing process for Lori.

-Connection with others in recovery is crucial.

-Self-acceptance is key to overcoming guilt from the past.

-Healthy lifestyle changes support recovery.

-Meditation and mindfulness help in managing anxiety.

-It's never too late to seek help and turn your life around.

Lori's Book:

The Addiction/Trauma Workbook: Guide Your Personal Recovery - Amazon/Walmart

E-mail: [email protected]

www.thesoberfixpodcast.com

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In this episode of The Sober Fix Podcast, I had the pleasure of speaking with Mark Kneebone. Mark is a cohost and producer of the Steel City Round Table Podcast. We have a candid conversation about Mark's journey through alcoholism, law enforcement, and recovery. Mark discusses his challenging upbringing, early experiences with alcohol, and the impact of his law enforcement career on his drinking habits. He opens up about the trauma he faced, including the loss of fellow officers, and how it led him to seek help. Mark shares his experiences in rehab, the importance of support networks, and his reflections on the 12-step program, emphasizing the ongoing work required for recovery. In this conversation, Mark Kneebone shares his journey through addiction and recovery, emphasizing the importance of support systems and the role of mental health in addiction. He discusses the challenges of opening up in meetings, the stigma faced by those in law enforcement, and the transformative power of sharing experiences. Mark also reflects on the impact of 9/11 on his life and the motivation behind starting his podcast, which aims to provide a platform for others to share their stories. He highlights the ongoing struggle for balance in sobriety and the necessity of self-forgiveness in the recovery process. Do not miss out on this episode!

Takeaways:Law enforcement culture often normalizes heavy drinking as a coping mechanism.Rehab can provide essential tools and therapies for recovery.Building a support network is crucialTherapy can help one confront deep-seated issues.Recovery is an ongoing process, not a one-time fix.Judgment in recovery can be a significant barrier for many.Addiction is a symptom of deeper mental health issues.Forgiveness of oneself is crucial for moving forward.Balance in life is key for continued sobriety.Survivor's guilt can linger long after traumatic events.The importance of reaching out for help cannot be overstated.Life can be fulfilling and enjoyable after addiction.

Mark Kneebone:

steelcityroundtablepodcast.com

Insta: @steelcityroundtable

YouTube.com/@SteelCityRoundTable

TikTok: tiktok.com/@SCround_table

www.thesoberfixpodcast.com

[email protected] to collaborate. Let’s go!!

This is another episode pertaining to the "Ask It Basket" or "Questions From Rehab." In this episode of The Sober Fix Podcast, Robert and Whitney join me to discuss various aspects of recovery from addiction, emphasizing the importance of service, honesty, and community support. We answer questions that come straight from those that are in rehab. Whitney shares her journey of nine months in sobriety, highlighting the role of service in maintaining her recovery. Robert reflects on his long-term sobriety and the challenges of complacency, while both emphasize the significance of meetings and sponsorship in the recovery process. The conversation also touches on navigating relationships with friends who still use and the transformative power of recovery. Come join us along the sobriety journey!

Takeaways:

Service is crucial for maintaining sobriety.Avoiding complacency is essential in long-term recovery.Building trust in sponsorship can be challenging but necessary.Meetings provide a vital support system for sobriety.Chasing the high of recovery can be fulfilling and rewarding.Honesty is a key ingredient in the recovery process.Transformations in recovery can be profound and life-changing.Setting boundaries with friends who use is important for self-preservation.Self-discovery is a significant part of the recovery journey.Goals and aspirations in recovery can lead to a fulfilling life.

Robert Pardon: @recovery_guy

recoveryguy.org

www.thesoberfixpodcast.com

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In this episode of The Sober Fix Podcast, Justin Jelinski shares his journey through addiction, detailing his early influences, the progression of his substance use, and the challenges he faced along the way. He discusses the pivotal moments that led him to seek help, including personal tragedies and the impact of community support. Justin emphasizes the importance of gratitude, resilience, and the ongoing journey of recovery, highlighting that recovery is possible with the right mindset and support system. In this conversation, Justin Jelinski shares his profound journey of recovery from addiction, the loss of friends to substance abuse, and his mission to help others through his charity, Justin's Hope Foundation. He discusses the importance of individualized treatment for addiction, the role of spirituality in his recovery, and the need for compassion towards those struggling with addiction. Justin emphasizes gratitude for his life and the urgency of creating supportive environments for recovery.

Takeaways:
Gratitude is essential in recovery.
Childhood experiences can shape addiction pathways.
The transition from casual use to addiction can be swift.
Alcohol was a significant part of my addiction.
Withdrawal symptoms can be severe and life-threatening.
Rehabilitation can be a turning point in recovery.
Tragedy can serve as a catalyst for change.
Community support plays a crucial role in recovery.
Finding a sponsor can provide guidance and accountability.
Recovery is a continuous journey, not a destination. Justin reflects on the loss of friends to addiction and the impact it has had on him.
He emphasizes the importance of finding purpose and helping others in recovery.
Justin discusses the need for individualized treatment approaches in addiction recovery.
He shares his spiritual journey and how it has influenced his life and recovery.
Justin highlights the importance of gratitude in maintaining sobriety and a positive outlook.
He expresses the urgency of addressing the addiction crisis and helping those in need.
Justin's vision for his charity includes creating supportive facilities for recovery.
He stresses that everyone will face challenges related to addiction at some point in their lives.
Justin encourages newcomers to seek inpatient treatment for effective recovery.
He believes that recovery is possible and that it gets better with time and effort.

Justin: Instagram-@justins_hope_foundation_

Youtube: @Justin_jelinski

justinshopefoundation.org

TikTok: justins_hope_foundation

https://www.gofundme.com/f/hope-for-addiction-a-fresh-approach?attribution_id=sl:a25dab90-4424-40bb-909d-b3b4e4f1f7c5&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link

www.thesoberfixpodcast.com

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-Memoir website:https://rothschildamemoir.com/

-Actor’s website: Andrew Roth – Director | Actor | Producer -Demo reel: https://vimeo.com/236214582 

-For sale Trailer: https://youtu.be/5-RdEMwzUTg?si=6W_Q1Vc9uyTpB3LG

www.thesoberfixpodcast.com

[email protected] to collaborate

In this episode, I had the pleasure of speaking with Monty Meyer, aka "The Monty Man", from Take 12 Recovery Radio. Monty has been recording podcasts and sharing recovery music since before podcasting was a thing. He has over 20 years of podcasting experience and a couple thousand episodes! Monty shares his extensive journey in podcasting and recovery, discussing the evolution of his show and the impact of the 12-step program. He reflects on his personal experiences with addiction, the challenges faced, and the spiritual awakening that transformed his life. The conversation delves into the nature of addiction, the importance of community support, and the future of recovery advocacy, emphasizing the power of storytelling and connection in the healing process. Monty has over 27 years of sobriety and comes with a wealth of knowledge. He talks about his relationship with God being the #1 most important thing that has made recovery possible. I have friends that have been listening to him for a decade, and it was so cool to have him on the podcast. Do not miss this one!

Takeaways:

Monty has been podcasting for over 20 years, starting before the term 'podcast' existed.

He emphasizes the importance of personal stories in recovery and how they resonate with others.

The 12-step program is a vital part of many recovery journeys, but it requires a spiritual awakening to be effective.

Addiction is often rooted in fear and unresolved emotional issues.

Monty believes in the power of community support in recovery, highlighting the role of meetings and shared experiences.

He discusses the misconceptions surrounding 12-step programs and the importance of education about addiction.

Monty shares his personal journey of addiction, including the dark places it took him and the turning point that led to recovery.

He stresses that recovery is possible and that individuals can move from being in recovery to being recovered.

Monty is involved in initiatives to improve recovery programs, including working with the Salvation Army.

He encourages others in recovery to share their stories and support one another.

Monty -Take 12 Recovery Radio:

Main website: www.take12radio.com

YouTube: https://youtube.com/@take12recoveryradio

FaceBook page: https://facebook.com/Take12Radio

Instagram: https://instagram.com/take12radio

TicTok: https://tiktok.com/@take12radio

www.thesoberfixpodcast.com

[email protected]

This episode is part of the questions from rehab series or “ask it basket” that I have been doing once a month with Robert and Michelle. In this episode, Robert Parton shares his journey of recovery, emphasizing the importance of service, the role of newcomers in recovery settings, and the evolving understanding of a higher power. He discusses how personal experiences shape one's relationship with God and the significance of the 12 steps in maintaining sobriety. The conversation highlights the fellowship's role in recovery and the necessity of staying engaged in the process to prevent relapse. In this conversation, Robert shares his insights on the unshakable path to recovery through the 12 steps and the importance of scientific principles in understanding sobriety. He emphasizes the significance of having a sponsor, the holistic approach to maintaining sobriety, and the necessity of making amends. The discussion also covers strategies for navigating the holidays sober and the importance of staying active in recovery.

Takeaways:Service is crucial for maintaining sobriety.Newcomers provide a vital connection in recovery.Self-centeredness is a major obstacle in recovery.Understanding God can evolve over time.Finding a personal higher power is essential.The 12 steps should not be prolonged unnecessarily.Fellowship creates a supportive environment for recovery.Relating to others in recovery fosters healing.Sobriety is a continuous journey of growth.Active participation in recovery prevents relapse. Recovery is an unbreakable approach to daily living.Understanding scientific principles can enhance recovery.Staying in the center of recovery is crucial for strength.Meetings are just one element of recovery; sponsorship is vital.You must actively engage in multiple aspects of recovery.Making amends is essential for personal freedom.The first sober holiday can be a positive experience.Staying close to like-minded individuals helps in recovery.Self-examination is a daily practice for sobriety.Service to others is a key component of recovery.

Robert Pardon: @recovery_guy

recoveryguy.org

www.thesoberfixpodcast.com

[email protected] to collaborate

In this episode, I talk about the different types of drinkers. I share some personal experiences with alcoholism and what happens to me after the first drink. I talk about my journey from a somewhat moderate drinker to the real alcoholic. At some point I crossed a line to where I had little control over my drinking, once I would start. I talk about going to a party and having one beer and then coming to as I was being released from jail. I always tried to get sober on my own and I always ended up with the same results. Eventually, I had to surrender to my addiction and get the help that I desperately needed. Whatever you think life without alcohol and drugs will look like, I guarantee you it will be better.

Takeaways:

Different types of drinkers exist, each with unique challenges.

Moderate drinkers can become real alcoholics over time.

The obsession to drink can lead to tragic consequences.

Surrendering to recovery is a crucial step for real alcoholics.

Support systems are essential in the recovery process.

Real alcoholics often lose control after the first drink.

The journey of recovery can lead to unexpected joy.

It's important to take responsibility for one's actions in addiction.

Life can be better in recovery than one could ever imagine.

www.thesoberfixpodcast.com

[email protected]

My emotional maturity and growth started to slow down when I started drinking and getting high. I spent years using alcohol and drugs to cope with my emotions. As I got sober, those emotions and feelings started to flood in and it was difficult to cope. For me, recovery has been more than just physically getting sober. It’s been all about learning to cope with my emotions and not turning to a substance to help with that. Emotional sobriety for me is the ability to cope with life no matter what emotions I am experiencing at the time. I try to look for signs that my emotional sobriety is in a good place and make adjustments to my life wherever possible. The great thing about recovery is it is always evolving and there is always more to learn. Many of us find solace in working with others and getting out of our own head.

www.thesoberfixpodcast.com

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In this episode of The Sober Fix Podcast, Drew speaks with Micah Scott, the owner of Sober Son, about his journey through addiction and recovery. Micah shares his early experiences with drugs and alcohol, the challenges he faced during rehab, and the pivotal moments that led him to embrace sobriety. Micah talks about alcohol and drugs giving him the feeling of "fitting in." He discusses the importance of community support, the struggles of maintaining relationships while in recovery, and the significance of making amends. Micah's story highlights the ongoing battle of addiction and the transformative power of surrendering to a higher power. In this conversation, Micah shares his journey of recovery, emphasizing the emotional challenges faced in early sobriety, the importance of accountability, and the role of supportive relationships. He discusses how his marriage has evolved through recovery and the creation of Sobersun, a sober clothing line aimed at spreading awareness and providing support for those in recovery. Micah highlights the significance of community and giving back to those still struggling with addiction, showcasing the transformative power of sobriety in his life. Do not miss this episode!

TakeawaysRecovery is a community effort, not an individual journey.Early experiences with addiction often stem from a desire to fit in.Rehab can be a turning point for many individuals.Relationships can be both a support and a challenge in recovery.Surrendering to a higher power is crucial for lasting sobriety.Making amends is an essential step in the recovery process.Celebrating milestones in sobriety can be a double-edged sword.Finding acceptance in recovery spaces is vital for healing.The journey of recovery is ongoing and requires constant effort.Sobriety is a daily choice that comes with its own challenges. Early sobriety can bring unexpected emotions like joy and happiness.Supportive relationships are crucial in navigating recovery.Accountability plays a key role in maintaining sobriety.Creating a supportive community can help others in recovery.It's important to communicate openly with loved ones about recovery.Finding purpose in helping others can enhance personal recovery.Sobersun clothing aims to spread awareness and support for recovery.Giving back to the recovery community is a vital aspect of healing.Recovery can lead to profound personal growth and fulfillment.Embracing one's identity as a person in recovery can be empowering.

Micah: @sober_son_

shopsoberson.com

www.thesoberfixpodcast.com

[email protected] to collaborate