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The Sobriety Diaries
The Sobriety Diaries episodes
- My Personal Rehab Journals
I open my personal journals kept during my time in inpatient treatment for my addiction to alcohol. This includes exercises and activities to identify toxic behavior, ways to remedy those, personality traits and recovery checklists.
I also share personal cards and letters and my timeline of recovery in rehab. Sobriety is a personal journey, we each have our own and not one is better than the next. This simply is mine and I wanted to share it with you. Please feel free to use any of what you hear today in whatever way may be helpful.
Connect with Nate @podcastnate
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message25 min - Sober Coaching with Joanne Nash
Joanne Nash started her sobriety journey in 2018 and quickly realized that helping others struggling with addiction would be part of her story. She started helping others one-on-one with the_sober_coach part time while continuing her day job but recently has been called to dive into this passion full-time.
Joanne works with clients to realize the benefits of a sober life, work towards continuous sobriety and hosts classes/groups along the way. She has truly found her calling. Listen as Joanne and I discuss her own journey and how helping others, helps her.
Follow Joanne on IG @the_sober_coach
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message42 min - Everything’s Going To Be OK with Tim Lodgen
Tim Lodgen has a powerful story of addiction, recovery and learning to love life again. Even through times where he didn’t want to live it at all. Tim fought through both addiction and mental health issues and came out victorious.
Today Tim is sharing his story any chance he gets and is a competitive bodybuilder. Follow his journey on Instagram where he has built an amazing community in just months!
Follow Tim on IG @tlodgen
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message41 min - Where Are They Now? [Chapter Two]
SEASON TWO! What an honor to continue to bring stories of recovery to YOU. I thought it would be fitting to revisit some of the stories from season one to get updates in a “Where Are They Now” episode. Connect with today’s guests below:
Breigh @breigh_surma
Quianna @mrszaetz
Jack @jack.shalev
Blair @sobrietyactivist
Brooke @soberwifestyle
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message56 min - Spirituality & Acceptance with Abbie Jean & Nurse Missy
Abbie Jean is a content creator and podcast host who just celebrated 3 years of sobriety. She combines her hilarious take on everyday life with her recovery for her audience of nearly 200k TikTok followers and was featured in 2 episodes of The Sobriety Diaries in Season One. We quickly became besties and now co-host The Influence: A Social Media Podcast and simply laugh all day, everyday. Follow her on TikTok @abbie__jean
Nurse Missy is a natural born healer and has been helping people her whole life. She took her talents to social media during the Pandemic and quickly gained a huge following, now totaling over 750k followers.
She studies multiple modalities including yoga, reiki and traditional therapy, all of which she helps her clients with one-on-one. Connect with Missy on social media @thatnursemissy
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message47 min - Chapter Two Teaser
We're back with season two on February 2nd! See you then!
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sobrietydiaries/support1 min - Chapter One Finale with David Clemen
David’s Podcast, Recovery Nuggets Podcast premieres at the end of December. Subscribe now wherever you get your podcasts!
The Influence: A Social Media Podcast www.theinfluencepodcast.net
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message43 min - Denial & Blaming Others: Recovery Roundtable
Today I welcome back three guests that have all shared their stories on the show to discuss denial and blame as it relates to our addiction and recovery. Megan, Michael & Quianna join me for the Recovery Roundtable as we chat about these important topics and frame our discussion around how they have impacted our individual journeys. Do you enjoy the roundtable format? Let me know on IG @thesobrietydiariespod or via email at [email protected]. Happy Sober Day!
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message37 min - Tick Tock: Making Up For Lost Time With Abbie Jean- Page Two
Abbie Jean Esbjerg is a social media influencer, podcaster and recovering alcoholic. She has a following of over 150k that she is open with about her recovery and shares the steps she took to get sober. Today we discuss her experience with detox and what life is like today.
You can follow Abbie Jean on IG @aesbjerg and on TikTok @abbie__jean
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message35 min - Tick Tock: Making Up For Lost Time With Abbie Jean
Abbie Jean Esbjerg is a social media influencer, podcaster and recovering alcoholic. She has a following of over 150k that she is open with about her recovery and shares the steps she took to get sober. Today, in part one, we discuss where her disease took her, how bad things got and her path to recovery.
You can follow Abbie Jean on IG @aesbjerg and on TikTok @abbie__jean
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message32 min
About The Sobriety Diaries
From the publisher's feed
Powerful stories of recovery told by those who lived them. We share our experience and hope to help those who may still be struggling or love someone who is.
Everybody has a story…yours could help save a life!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Recovery is possible!