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The Sobriety Diaries
The Sobriety Diaries episodes
- From Sober Living To Living Sober with Mike Jelinek
Mike Jelinek is a sober fitness coach that has come a long way and who wants to share his journey with the world! Mike describes himself as an alcoholic first and foremost that progressed to a 13-year heroin addiction. Multiple rehabs, jails, a short stint in prison, all mixed in with short periods of sobriety. He is a self-described late bloomer and got sober when he was 38 years old. Better late than never, Mike!
Mike spent over a year in a sober-living house and eventually returned as a mentor/counselor for the men in treatment, in that same house. This experience paved the way for Mike’s current coaching business and he continues to use the principles learned throughout his recovery to supplement and build upon his sobriety journey!
Connect with Mike on IG @mikejelinekcoaching
Get your TSD merch at www.thesobrietydiaries.com/shop
Exact Nature! All-Natural CBD products for those of us in recovery. Use code TSD20 at checkout at www.exactnature.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Get your Podcast Host Academy discount here: https://alitu.com/?fp_ref=nate50
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message36 min - Finding Recovery Through Al-Anon with Shrrene Minard
Shrrene Minard is a wife of 32 years and a mother of 2 who recently celebrated 3 years of sobriety! She has been active in recovery for the past 7 years but had a few slip ups, which is so common and why we wanted to share her story today. Shrrene is also very active in her church and God serves as her higher power and, along with her family, is a top priority.
Shrrene shares all of this and more on her blog: Confessions of a Closet Drinker [link below] and as she describes it she is a grateful believer in Jesus who is in recovery from alcohol addiction, depression, past effects of physical, emotional, and sexual abuse, anger & control, isolation, fear, suicidal ideation, betrayal, neglect, guilt, shame, codependency, fear, and anxiety just to name a few. This is such a powerful blog and I recommend that everyone check it out!
Connect with Shrrene on IG @shrrenem
Also, check out her sobriety blog at: www.confessionsofaclosetdrinker.com
Get your TSD merch at www.thesobrietydiaries.com/shop
Exact Nature! All-Natural CBD products for those of us in recovery. Use code TSD20 at checkout at www.exactnature.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Get your Podcast Host Academy discount here: https://alitu.com/?fp_ref=nate50
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message36 min - Going Up! Recovery Elevator Host Odette Cressler
Odette Cressler is the Season 2 & 3 host of the Recovery Elevator Podcast and this is where she and I met and started our recovery friendship. Today, Odette shares with us her struggles with disordered eating, which eventually led to a treatment program and finally, her alcohol free journey. After seeking treatment, Odette realized that she had been chasing alcohol to cope with pain and stress in her life. She first found the Recovery Elevator as a listener in early recovery and the rest is history! Listen to my episode with Odette here: https://podcasts.apple.com/us/podcast/re-339-does-addiction-serve-a-purpose/id971959728?i=1000532133013
Odette is a wife and mother of 2 living in California with strong Latina roots. We also touch on family codependency today and how her father’s addiction has factored into the lives of her other family members. Odette and I share another powerful conversation about recovery and we invite you to share this episode with YOUR recovery bestie! :)
Connect with Odette on IG @theharmonylane
Get your TSD merch at www.thesobrietydiaries.com/shop
Exact Nature! All-Natural CBD products for those of us in recovery. Use code TSD20 at checkout at www.exactnature.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Get your Podcast Host Academy discount here: https://alitu.com/?fp_ref=nate50
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message45 min - The Rehab Barbie Claire Comai [Chapter Three]
Claire Comai is a Marketing Professional based in NYC, an entrepreneur, an avid traveler who has visited 29 countries, and she just so happens to be sober, too! Claire has a passion for fashion, beauty, music and advocating for social issues. This includes an increased focus on research & awareness surrounding alcoholism & addiction.
Claire is fascinated with the neuroscience associated with addiction and substance use disorder (SUD). We discuss the shift in recovery classifications and the blossoming of the online recovery community. We both agree that community is a top priority when it comes to recovery and what an awesome community to be a part of!
Connect with Claire on IG @clairecomai or @rehabbarbiestudio
Also, check out her website @ www.clairecomai.com
Get your TSD merch at www.thesobrietydiaries.com/shop
Exact Nature! All-Natural CBD products for those of us in recovery. Use code TSD20 at checkout at www.exactnature.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Get your Podcast Host Academy discount here: https://alitu.com/?fp_ref=nate50
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message35 min - I’m Sober…So Now What? Melissa Gissy Witherspoon
Check our IG @thesobrietydiariespod for a giveaway of Melissa’s book!! 7.27.22-7.30.22
After more than two decades of substance abuse, multiple failed attempts at sobriety, numerous arrests, a revolving door of treatment facilities and a rock bottom that resulted in near-death on her basement floor, Melissa has finally achieved long-term sobriety and is eager to share with the world that addicts do recover! I’m so honored that one of her stops in sharing her experience is here on The Sobriety Diaries!
Today’s title and Melissa’s book, by the same name provides a glimpse into the mind of an addict and her climb out of rock bottom. It has also been a therapeutic process for Melissa and has been recognized as a finalist for an International Book Award. What an honor!
Buy the Book here: Melissa's Book
Connect with Melissa on IG @sober.so.now.what
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message38 min - Juggling The Jenkins Remastered
Although best known for her funny viral Facebook and YouTube videos, Tiffany is incredibly passionate about bringing awareness to mental illness and addiction.
She speaks shamelessly, openly and honestly about her past and addiction, as well as her struggles with depression and anxiety and has been featured on national television shows like The Today Show and The Doctors.
Tiffany shares her story of hope in jails, rehabs and high schools, and has traveled across the country headlining her own tour.
Her story had such an overwhelming response from followers that she decided to share other stories of recovery submitted by people from all over the world.
Follow Tiffany @jugglingthejenkins and at jugglingthejenkins.com
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message41 min - From Stuck To Unstoppable with Jimmy Adams
Jimmy Adams is a Life Coach specializing in work with Leaders, Visionaries and High Performers in their respective fields. He understands what it feels like to be disappointed and frustrated with your level of focus, discipline and progress and has therefore made it his mission to help others avoid burnout and manifest a better life for themselves.
Nate and Jimmy discuss similarities with their addiction progression, lifestyle and experience with in-patient treatment. This is such a comforting conversation and one that sounds like best friends of decades; that is the power of sharing and connecting over your life experiences!
Connect with Jimmy on IG @__jimmyadams
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message35 min - Breigh Surma Remastered
Breigh is a trans man who, at the time of our recording, was 76 days sober. Looking back on the years that he struggled with alcoholism, he needed to get away from a mindset that people are only alcoholics once they've become dysfunctional beyond repair. This helped Breigh to recognize and stop patterns that were causing destruction. Breigh says alcohol should be seen as the addictive substance that it is instead of a normalized social occurrence that you can't seem to get away from.
You can find Breigh on IG @breigh_surma and @spiritually_stonedco
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message45 min - At Least I’m Not The Frog with Charlie Gray
Charlie Gray is a recovering alcoholic sharing the experience of addiction, relapse, and recovery in his debut memoir, At Least I’m Not The Frog: A Zany Memoir of Alcoholism & Recovery. Living eleven long years as a high-functioning alcoholic, he attended a plethora of treatment centers, detox facilities, psychiatric wards, and hospitals across the United States. Through these visits, he was exposed to multiple forms of therapy surrounding addiction, including Twelve-Step Programs, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), equine therapy, music/art therapy, S.M.A.R.T. Recovery, holistic/wellness healing, and medical treatment for alcohol dependence (Vivitrol and Campral). His story offers unique insight into the method and mind of a chronically relapsing alcoholic, and the tools necessary to combat such an affliction
Connect with Charlie @hismajestycharles3rd
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message35 min - Matt Ganem Remastered
Matt fell in love with Oxycontin in high school and eventually progressed to a homeless heroin addict. He shares with us the progression from pills to a needle and the misery that came along with it. Matt’s path to recovery is truly a miracle and he is no longer a prisoner to the needle, no longer a prisoner to fears and insecurities. Today, he has purpose as a father, as a son, as a brother and as a friend. Recovery has given Matt his life and family back and he takes every opportunity to share his story and try to inspire someone who is struggling to believe that they can recover from whatever it is that they’re struggling with.
You can find more on Matt at: www.aftermathtreatmentcenter.com
His book of poetry “The Shadow of an Addict” is available on Amazon.
Get your TSD merch at www.thesobrietydiaries.com
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
Follow us on Instagram @thesobrietydiariespod
Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com
Music: www.bensound.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
Try your best not to drink, and be good to yourself!
---Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message37 min
About The Sobriety Diaries
From the publisher's feed
Powerful stories of recovery told by those who lived them. We share our experience and hope to help those who may still be struggling or love someone who is.
Everybody has a story…yours could help save a life!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Recovery is possible!