The Sobriety Diaries

The Sobriety Diaries

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The Sobriety Diaries episodes

  • Unqualified Recovery with Chelsea Rose Fitzy

    As a child, Chelsea’s main goal was to make everyone laugh. Just a little kid singing and dancing to her own made up songs, while daydreaming of having a large audience. Now, as a woman in her 30s, she still is happiest when someone around her is laughing. When TikTok caught her attention, she was battling with mental health issues while balancing life as a new "stay at home mom." Once she started writing, creating, and editing her comedy videos, the spark inside her that was gone for so long had come back. Her followers have helped her feel confident about who she is to the core.

    Chelsea’s sobriety is very important and she has found a way to help others who may still be struggling. Check out her TikTok profile page to sign up for her Weekly Sober LIVES!

    Unqualified Opinions with Chelsea & Nate Podcast:

    Spotify: https://open.spotify.com/show/7dTGzFJ3Wt9H3EOTbGTawy

    Apple Podcasts: https://podcasts.apple.com/us/podcast/unqualified-opinions-with-chelsea-nate/id1622978816

    Connect with Chelsea on IG or Tiktok @chelsearosefitzy

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    41 min
  • The Ebbs and Flows of Recovery with Chelsea Rose Fitzy

    As a child, Chelsea’s main goal was to make everyone laugh. Just a little kid singing and dancing to her own made up songs, while daydreaming of having a large audience. Now, as a woman in her 30s, she still is happiest when someone around her is laughing. When TikTok caught her attention, she was battling with mental health issues while balancing life as a new "stay at home mom." Once she started writing, creating, and editing her comedy videos, the spark inside her that was gone for so long had come back. Her followers have helped her feel confident about who she is to the core.

    Chelsea’s sobriety is very important and she has found a way to help others who may still be struggling. Check out her TikTok profile page to sign up for her Weekly Sober LIVES!

    Connect with Chelsea on IG or Tiktok @chelsearosefitzy

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    59 min
  • Michael B. Remastered

    Wow, how far we’ve come! Listen to baby podcaster Nate in this remastered episode from 2021. I thought it was the perfect time to look back on some of our earlier episodes as we approach our one-year anniversary.

    The story and the message are still so powerful and still stick with me to this day. Enjoy the Remastered: Series!

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    35 min
  • Episode One Remastered

    Let’s revisit episode one with Amber! Wow, how far we’ve come! Listen to baby podcaster Nate in this remastered episode from May 2021. I thought it was the perfect time to look back on our first episode as we approach our one-year anniversary.

    The story and the message are so powerful and still stick with me to this day. Enjoy Episode One: Remastered!

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    38 min
  • Right Place, Right Time with Andi Petty

    With over 5 years of coaching experience, Andi Petty has worked with thousands of clients all over the world. From running virtual group coaching programs, to training individuals in-person, Andi knows what it takes to help someone reach their health and fitness goals.

    In 2017, in preparation for a spiritual retreat, Andi gave up alcohol. The positive effects from that decision were so profound she hasn’t had a drop since. She feels passionate about spreading the word on sobriety and helping others do the work to heal from their addictions to alcohol.

    Connect with Andi on IG @coachandipetty

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    42 min
  • Don’t Be a Booze Bully with Sober Jo

    I had the beautiful pleasure of connecting with Sober Jo almost a year ago via the sober community on Instagram. Jo has an inspiring story of recovery and awareness that she shares daily on her blog, social media and through the audio platform Clubhouse.

    Jo and I talk about her road to recovery, booze bullying others and the stigma still associated with being alcohol free. What a fun chat!

    Connect with Jo on IG @realsoberjo

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    44 min
  • My Obsession Was Lifted with Michelle A.

    Michelle had a tumultuous childhood and comes from a family whose humor can sometimes turn personal. This paired with her closeted pansexuality led to an unhappiness and depression fueled by alcohol. Her addiction really ramped up during the pandemic with the loss of her dream job and Michelle found herself realizing she was headed down a dangerous path.

    Michelle was blessed with her obsession being lifted almost immediately after giving up booze, but realizes this isn’t the norm. She shares her story today in hopes of bringing awareness to recovery and helping those who may still be struggling.

    Connect with Michelle on IG @chelle_allen209

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    38 min
  • Recovery Disco with Valentine Darling- Page Two

    We continue our discussion with Valentine Darling- a nonbinary, nerodivergent queer in recovery from chronic homelessness, mental health challenges, childhood sexual trauma, self harm, substance use issues, the gender binary, and toxic relationships.

    Valentine’s recovery journey started 13 years ago when they began to heal from childhood trauma and abuse. Valentine was able to achieve sobriety using the tools and resources they learned in previous recovery processes. Valentine has found that there is no one specific way to recover and we dive into that more today. There is no perfect one size fits all program. Instead, there are many different programs and communities, all with their strengths and faults. Listen as I discuss this and more in this episode with Valentine Darling. Dedicated in loving memory of Eduardo Acuna Esquivel <3

    Connect with Valentine on IG @recovery.disco

    Book Recommendations:

    The Biology of Desire- Marc Lewis

    Many Roads, One Journey

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    41 min
  • Recovery Disco with Valentine Darling

    Valentine Darling is a nonbinary, nerodivergent queer in recovery from chronic homelessness, mental health challenges, childhood sexual trauma, self harm, substance use issues, the gender binary, and toxic relationships.

    Valentine’s recovery journey started 13 years ago when they began to heal from childhood trauma and abuse. Valentine was able to achieve sobriety using the tools and resources they learned in previous recovery processes. Valentine has found that there is no one specific way to recover and we dive into that more today. Valentine says: "There is no perfect one size fits all program. Instead, there are many different programs and communities, all with their strengths and faults." Listen as I discuss this and more in today's episode with Valentine Darling.

    Connect with Valentine on IG @recovery.disco

    Book Recommendations:

    The Biology of Desire- Marc Lewis

    Many Roads, One Journey- Charlotte Kasl

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    40 min
  • Friendship, Motherhood & Recovery with Kristen

    Kristen started drinking like so many of us in a college town where it was simply the thing to do. It evolved into a daily habit in early adulthood and then started to affect her relationships and parenting. This is when the seed was planted and that little voice started telling her that something wasn’t right.

    Kristen eventually sought help through an outpatient program but didn’t tell her elderly parents, not to hide anything but to protect them from the worry. Hear how Kristen navigates her relationship today with a partner who drinks occasionally and much more!

    Connect with Kristen on IG @mamacita.kris

    Get your TSD merch at www.thesobrietydiaries.com

    The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!

    Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going!

    Follow us on Instagram @thesobrietydiariespod

    Find all things TSD related and join our insiders list at www.thesobrietydiaries.com

    Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com

    Music: www.bensound.com

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4

    Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm

    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==

    Anchor: https://anchor.fm/sobrietydiaries

    Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA

    PocketCasts: https://pca.st/6i505fmy

    Try your best not to drink, and be good to yourself!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message
    38 min

About The Sobriety Diaries

From the publisher's feed

Powerful stories of recovery told by those who lived them. We share our experience and hope to help those who may still be struggling or love someone who is.