As a soccer player, you know the ability to change direction quickly, efficiently, and effectively is an important part of the game. Soccer players are having to change direction all the time. Often, it's in reaction to something else happening on the pitch. For example, a defender in a 1v1 situation is going to need to be able to change direction well in response to what the dribbler is doing. If not, he's going to get beat, or worse, get nutmegged or end up on their butt. Check out what the difference is between change of direction and agility (they are not the same) and how you can train them properly to improve your own performance. Don't forget to check out https://impactsoccerperformance.com

As you move up in competition the game changes. Things that worked at a lower level at age 8 aren't going to work at a higher level when you're 13. But there are specific parts of your game you can improve that will help you be able to compete and excel at the next level. Take a listen now and discover 7 things you need to master to play at the next level.

First, we'll talk about the importance of learning to overcome adversity and challenges, how Dest is a bad example of doing so, the ultimate 5 ball challenge (you'll love this) and more! You'll also get the details on the ultimate holiday gift deal at https://impactsoccerperformance.com/holiday Thanks!

Inside this amazing episode, we discuss the #1 confidence builder you need to know to take your game-day performance to the next level. We'll also share wisdom from Nick Saban and more! So much more!! It's almost shocking. Have a listen.

In today's episode, we tackle the tough challenge of being overlooked as a player. What does it mean if you get benched or cut? How come you aren't getting better as fast as your teammates? Does this mean you'll never catch up or be the player you want to be? Listen to the stories of these athletes and discover how this can help you on your journey. Let's get it!

After a very so so three games and being inches away from getting knocked out of the World Cup in the group stage for the first time every, Carli Lloyd had some words of wisdom for the national team that no one else seems brave enough to say out loud. Here's how it can help you become a better soccer player! Let's get it!

Do you have dreams or goals for your soccer? Let's dive in on what you need to do to reach them. You'll even hear from Kobe Bryant on his "secret" to greatness. And a whole lot more. Have a listen!

If there's one piece of advice I can give you to help you with your soccer development, it's in this episode. Have a listen!

I ran into one of my players earlier this week. She's home after completing her freshman year in college. She'll be 20 in October! Crazy! Seeing her reminded me of one of our most interesting seasonal journeys (and her biggest goal ever scored). Come take a trip down memory lane with me and learn some valuable lessons about how to overcome set backs and huge mistakes. Let's go!

Confidence is a crucial part of performance. It's a topic I get asked about all the time. So let's dig into it a little bit in this the latest, and longest episode that we've ever done! Confidence directly affects a player's decision-making, risk-taking, and ability to perform under pressure. When a player feels confident, they are more likely to take calculated risks, make quick decisions, and trust their instincts. On the other hand, when a player lacks confidence, they may hesitate, make poor decisions, and second-guess themselves, which can lead to mistakes and missed opportunities. Let's dig in!!