The Social Medium

Melissa Bentivoglio was immersed in the world of elite classical ballet training and competitive dancing from a young age until University. While healing from a sports related injury, Pilates was prescribed for rehabilitation. She felt it was a natural evolution of her dancing and this fueled her deep dive into Pilates instruction and fitness training. She became a sought after teacher in Toronto’s top studios for over a decade, and in 2018, Melissa designed her own custom reformer which eventually went into her boutique fitness studio, Frame Fitness, located in the heart of Toronto, which opened feb 2020. She’s currently based in Miami with her husband and co-founder, Lee Belzberg and their three children.

Kristina Bazan is an entrepreneur, artist, and spiritual seeker. She recently published "Through The Veils of Mystery: Into The Depths, An Exploration Of Invisible Inner Realms", a collection of prose by detailing her intimate spiritual awakening experience, complete with mantras for anyone interested in opening the gateway to their own source power. She founded her blog www.kayture.com in 2011 federating a wide community ranging across the globe and uniting people together within the one message of inner self belief, self empowerment and wisdom embodiment. Cultivating a safe space for many to unite and dream awake their passions and hopes. Young entrepreneur, artist and spiritual seeker, Kristina opens gateways of knowledge bridging several fields together to showcase their inner inter-connectedness : Music, Fashion, Spirituality merged together within grace, passion and beauty.

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After a ski accident left Co-Founder Michelle Larivee with chronic pain and dislocated vertebrae in her neck, she turned to Chinese medicinal practices of acupuncture, cupping, herb blends, and gua sha to relieve the pain. Within a short period of time, she was healed. Not only that, she slept better, was less stressed, and had fewer sick days from work. Michelle’s deeply personal health transformation inspired her to help others in a similar situation to hers. Feeling brand new starts from something ancient. WTHN makes the transformative, science-backed benefits of Traditional Chinese Medicine easier to access. Our safe and natural herbal supplements, acupressure and ancient beauty tools exist to be a part of your healing journey.

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Présidente & Fondatrice de Bloom, le 1er studio de Méditation Moderne en France et co-fondatrice de la marque WELOVEBLOOM. Eugénie a été journaliste pour la CNN avant de lancer Bloom, le 1er Studio de Méditation Moderne en France. Passionnée par la méditation de pleine conscience, elle étudie à l'Université de Brown et souhaite faire découvrir cette pratique sous différents formats, grâce à Bloom. Elle est aussi une super amie ! Bonne écoute.

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With her finger on the pulse of better-for-you brands, Rachel Krupa is the Founder of The Goods Mart, a better-for-you convenience store which opened its doors in 2018 and now has three locations in New York City. As a professional “Snack Curator,” Rachel has deep insights into what makes a small brand stand out on the shelves, and offers personalized and customized snack curation for corporations, hotels, and beyond. Rachel is also the founder of Krupa Consulting, a boutique PR agency focused on food and wellness brands. Rachel’s work as a leader in better-for-you food and wellness iterations has garnered her features in Fast Company, Marie Claire, New York Times, Today Show, and Vogue, among others. Rachel has graced Create & Cultivate’s annual list of forward-thinking women, and she is an advisor for Food Tank, Naturally New York, Wellfare, and New American Kitchen.

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"This Aussie turned Parisienne has a deep passion for wellness and draws inspiration from yoga, Ayurveda, her love for cacao ceremonies and her low-sugar lifestyle. She incorporates ritual and ceremony into her everyday life to make every day meaningful and special," notes our friends at Muse & Heroine.
We love Monique! Enjoy her story.

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En 2009 après des années à travailler dans la communication et le marketing chez LVMH et Richemont entre Londres et Paris, Audrey s'est tournée avec conviction et passion.

Journaliste - rédactrice - storyteller… Au gré des rencontres et des demandes, son champ d’activités s’est étendu à plusieurs secteurs : mode, beauté, horlogerie, joaillerie, décoration, mariage... avec comme fil conducteur, les maisons au savoir-faire unique.

Dans les coulisses, Audrey Poux !

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Lily Galef is the Co-Founder and Chief Brand Officer of Hilma.
Lily built her career as a creative brand marketer and strategist managing content and partnerships at Vogue, Vox, and Refinery29. At Hilma, she leads all brand, community, and content strategy initiatives.
She lives and works in New York.
Enjoy!

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Margaux fait partie de cette génération de jeunes femmes aux talents multiples. Elle partage sa vision du monde qui l’entoure de manière inclassable et unique, poétique et mélancolique mais aussi incroyablement lumineuse. Aussi à l’aise devant que derrière la caméra, elle sait se dévoiler à travers ses créations, ses inspirations, ses émotions.
Et aujourd'hui j'ai eu le plaisir d'interviewer pour The Social Medium. Enjoy!

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À la suite d'un accident de voiture à l'âge de 16 ans, qui lui a pratiquement broyé la cheville, elle estime que c'est le yoga qui a sauvé son pied qu'elle peut de nouveau poser à plat par terre et dont la cheville a retrouvé sa souplesse. The rest is history! Catalina est maintenant guérisseuse, professeur de yoga, actrice et quelqu'un plus qu'inspirante. Découvrez sa vision et son histoire et inspirez-vous avec ce podcast.

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