The Soft Science

Have you had side effects from your anti-depressants in your sex life?  This is the episode for you.  Nick Goodwin and Erika talk about how medications can impact your sex life and options for you to try.  Erika and Nick also dive into other non-medication options for treating mental health issues.  Full show notes: www.sextalkwitherika.com/38 

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My Therapy Practice: www.mentalandsexualhealth.com 

We will be offering relationship coaching groups!! Woohoo! To kick the coaching groups off we will be offering a FREE workshop both in person and online. Full show notes: www.sextalkwitherika.com/37 

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My Therapy Practice: www.mentalandsexualhealth.com 

Part two of my series on relationship killers! Criticism is tough whether it is coming from a partner, a friend, or even a co-worker.  Criticism typically focuses on a specific behavior and often has some polarizing language. Find out how to tackle criticism in your relationship in this episode. Full show notes: www.sextalkwitherika.com/36 

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My Therapy Practice: www.mentalandsexualhealth.com 

Break-up sex? Or have you ever had a break up that rocked your world?  This is the episode for you!  Erika and Lindsey talk about how to deal with a break-up, what we think about break up sex and more! Full show notes: www.sextalkwitherika.com/35 

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My Therapy Practice: www.mentalandsexualhealth.com 

ADHD is tough!  Erika talks with Brendan Mahan who is an ADHD consultant and coach about ways to deal with having ADHD and being intimate with your partner. Full show notes: www.sextalkwitherika.com/34 

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My Therapy Practice: www.mentalandsexualhealth.com 

In this episode Erika talks with Don Delano who is the owner of Mon Amour Toujours which gives customers the ability to create their own personalized Intimate Partner Alternatives (IPA).  Erika and Don talk about the pitfalls of his business and also how these IPA’s have helped his customers. Full show notes: www.sextalkwitherika.com/33 

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My Therapy Practice: www.mentalandsexualhealth.com 

In this episode Erika talks about what things we do to kill our relationships.  Specifically, how contempt is the number one predictor of the end of a relationship.  Erika gives you skills to tackle these relationship issues! Full show notes: www.sextalkwitherika.com/32 

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My Therapy Practice: www.mentalandsexualhealth.com 

In this episode Erika talks with fellow therapist Laura Zane about what being a highly sensitive person means and what it might mean for their intimate lives. Full show notes: www.sextalkwitherika.com/31 

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My Therapy Practice: www.mentalandsexualhealth.com 

In this episode Erika talks with Maha Nasrella-Babenko, PhD about creating relationships and ways to start with a good foundation.  They also talked about how relationships do not have a bluebook or road map but there are things a new relationship can do to influence how it turns out. Full show notes: www.sextalkwitherika.com/30 

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My Therapy Practice: www.mentalandsexualhealth.com 

In this episode Erika talks about how negative thoughts about our bodies take us out of moments of pleasure and connection.  Erika gives a concrete way to challenge those thoughts by using techniques to distance the thoughts from your identity. Full show notes: www.sextalkwitherika.com/29 

Join my Patreon: www.sextalkwitherika.com/patreon 

My Therapy Practice: www.mentalandsexualhealth.com