In this episode I sit down with legendary coach Dan John. An All-American discus thrower, Dan has also competed at the highest levels of Olympic Weightlifting, Highland Games and the Weight Pentathlon, an event in which he holds the American Record.
Dan has written 14 books, is the owner danjohnuniversity.com and has been coaching for over 40 years.
Dan spoke at the first health & fitness conference I attended over 8 years ago and I've considered him my "mentor from a far" ever since. I can not overstate the impact and influence his teachings have made on my coaching career. Getting to hangout with him was one of the rewarding moments of my life. I will never forget it.