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Reclaim your sensitivity with weekly episodes covering mental health, self discovery, career and more.... more
FAQs about The SOS podcast:How many episodes does The SOS podcast have?The podcast currently has 50 episodes available.
May 18, 2020Online Hate & Choosing KindnessIf you choose to be anything, be kind. 💗If you're experiencing online hate or bullying here's some helpful resources:https://www.ditchthelabel.org/community/https://www.samaritans.orghttps://www.nationalbullyinghelpline.co.ukImogen's video: https://www.youtube.com/watch?v=-ZapaJxAgwYThe SOS podcast instagram: @the.sos.podcast...more18minPlay
May 13, 2020Money Conversations & Mental Health With Stacey LowmanI love this episode. Stacey has really helped me feel empowered when it comes to my money. I hope this helps episode helps you feel better too!You can find Stacey here:www.pachiramoney.com@pachiramoneyStacey's 6-week free sustainable money email bootcamp: https://mailchi.mp/db15d595c76f/atfxpachira-moneyJoin us at the next Money Club: https://www.eventbrite.co.uk/e/platf9rm-x-pachira-money-club-pensions-tickets-105092632894...more31minPlay
May 06, 2020Notes From My Friends & Family: How To Stay Happy During LockdownI think this is my favourite podcast so far. I hope you loved it too!Remember, we're all in this together. Always here if you need someone to message, let's chat! Stay home xLet's keep in touch:@the.sos.podcast...more28minPlay
April 27, 2020The Beauty Of Being TriggeredIf you've been affected by any of the topics in this podcast please do find some help. You're not alone.Resources:https://www.mind.org.ukhttps://www.beateatingdisorders.org.ukhttps://www.samaritans.orgDon't be a stranger! @the.sos.podcast...more20minPlay
April 22, 2020What I'm Doing To Stay SaneRemember, we're all in this together. Always here if you need someone to message, let's chat! Stay home [email protected] mentioned:Eve Lom Cleanser: https://www.lookfantastic.com/eve-lom-cleanser-100ml/10365659.htmlWhy We Sleep: https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0141983760/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587583299&sr=8-1If you need support with Covid19:https://www.gov.uk/government/publications/support-for-those-affected-by-covid-19/support-f......more27minPlay
February 16, 2020Episode 11 | Using Your VoiceWe're at the end of the series! So excited to get recording for series 3. Thank you SO MUCH for all your support. You guys mean the world. Liv xThings mentioned: https://almost30podcast.comDon't be a stranger ! Find me on Instagram at @the.sos.podcast...more15minPlay
February 05, 2020Episode 10 | Learning Our Love LanguagesHi everyone, I'm super excited to share this episode with you. This week my boyfriend Sam and I take a quiz to find our love language. Something I've recently become interested in. Hope you enjoy.Take the quiz: https://www.5lovelanguages.com/quizzes/Don't be a stranger ! Find us on Instagram at @the.sos.podcast...more23minPlay
January 27, 2020Episode 9 | How To Live An Authentic Life With Pippa From The Girlness ProjectIn this episode I chat with my gorgeous friend Pippa about processing emotions, learning to set boundaries and living authentically. Have you listened to our previous episode? You can find it here: https://www.buzzsprout.com/253059/1006720-episode-10-what-would-you-tell-your-younger-self-with-pippa-from-the-girlness-projectDon't be a stranger: @the.sos.podcast@thegirlnessproject Please note:I'm not a mental health specialist and if you've been affected by any of the topics in this episode, pl......more51minPlay
January 20, 2020Episode 8 | The Game Changing 5 Minute Morning RoutineIn this episode I share my new super easy morning routine. It's an absolute game changer!Please note:I'm not a mental health specialist and if you've been affected by any of the topics in this episode, please talk to someone! There are some amazing resources and lovely people out there ready to help you. You've got this!MIND: https://www.mind.org.ukANXIETY UK: https://www.anxietyuk.org.uk...more18minPlay
FAQs about The SOS podcast:How many episodes does The SOS podcast have?The podcast currently has 50 episodes available.