What is Gate 20?

Gate 20, is all about the now. It’s the sassy voice of presence—the one that says, “I am here, I am aware, and I’ve got something to say… when the timing is right.” When you’re in high vibration with this gate, you’re magnetic in the moment—grounded, wise, and aligned with divine timing. But catch it in the low frequency, and you might find yourself buzzing with busyness or completely checked out. The magic? Slowing down, trusting your inner knowing, and letting your voice rise from presence, not pressure. Because when Gate 20 speaks from alignment, people listen.

Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate20

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 8?

Gate 8 is the gate of “I contribute”—the stylish rebel with a cause. This energy is all about offering your unique flair to the world, not by trying to fit in, but by owning your originality and showing others how to do the same. In its high frequency, Gate 8 says, “Here’s my magic—take what resonates,” and inspires others just by being unapologetically you. But in the shadow? It can feel like no one gets your vibe, leading you to either dim your light to blend in or go full peacock just to prove a point. The trick? Keep showing up as your true self. Your frequency is your contribution.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate8

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 35 in Human Design?

 Gate 35 is the voice of “I experience”—the passionate adventurer who’s here to taste life in all its flavors and then share the juicy details. This gate thrives on variety, change, and storytelling that comes from lived moments, not just theory. In its high frequency, Gate 35 brings wisdom through experience, offering insights that help others evolve and expand. But on the flip side? It can leap into the next shiny thing without thinking it through, chasing stimulation just to avoid stillness. The magic lies in presence—pausing to process what you’ve actually learned before jumping to the next adventure. Because Gate 35 isn’t here to just do it all—it’s here to feel it all, and then speak from the heart of the journey.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate35

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 12?

Gate 12 is the gate of “I try”—but make it poetic, moody, and emotionally charged. This is the gate of caution, creativity, and soulful expression. When the timing’s right and your mood is aligned, Gate 12 delivers words that pierce hearts, heal wounds, or stir revolutions. But when you're off-kilter? It can flip from diva silence to dramatic outbursts real quick. This gate isn’t about saying more, it’s about saying the right thing at the right time—with tone, grace, and a little mystery. So honor your emotional waves, embrace the quiet when needed, and remember: sometimes your silence speaks louder than words.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate12

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 16?

Gate 16 is the enthusiastic dabbler turned masterful magician. This gate brings the zest, the flair, and a whole lotta “let me try that!” energy to whatever craft or passion lights you up. At its best, it’s all about joyful repetition, playfully practicing until skill transforms into art. But on the shadowy side, it can get stuck chasing techniques, systems, or perfection—losing the you behind the method. The secret sauce? Let go of needing to be perfect and let your curiosity lead. Because Gate 16 isn’t about polished performance—it’s about passion, presence, and becoming the dance itself.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate16

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 23 in Human Design?

 Gate 23 is the gate of “I Know”, but not in a loud, flashy way. This is knowing that runs deep—buried treasure kind of truth. Gate 23 holds the power of simplicity, of turning the complex into clarity, of saying something so raw and distilled it echoes in the air long after you've spoken. It’s the gate of alchemy through articulation—where genius doesn’t shout, it whispers. Here’s the catch: it needs the right moment. The right audience. The right energetic doorway swinging open. Speak too soon and you’re the weirdo in the corner muttering riddles. Speak on time, and suddenly, you're the oracle, the translator of the invisible. This gate isn’t here to explain itself. It’s here to drop insight like a mic drop, brief, brilliant, undeniable.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate23

 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 31 in Human Design?

Gate 31 is the gate of “I lead”, but it’s giving influencer energy with a soul. This isn’t the loudest voice in the room—it’s the one that people actually listen to because it speaks with wisdom, not ego. At its best, Gate 31 leads by example, using clear communication and a deep sense of responsibility to guide the collective forward. But in its shadow, it can get a little thirsty for recognition or start bossing people around like it’s running a reality show. The magic? Stay rooted in service, not status. True leadership with this gate doesn’t demand attention—it earns respect.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate31

 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 45 in Human Design?

Gate 45 says “I have”, but not in a greedy, dragon-hoarding-gold kind of way. This gate is the voice of the ruler—the one who gathers resources not just for themselves, but for the good of the group. When you’re in your high vibe, you’re the wise leader who knows how to provide, protect, and pass the mic when needed. But in the shadows, you might find yourself clinging to control, barking orders, or low-key resenting the responsibility. The glow-up? Lead with generosity, not ego. Gate 45 shines brightest when it remembers that true leadership isn’t about having it all, but about sharing it well..

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate45 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 33 in Human Design?

Gate 33 is the gate of “I remember”—the quiet observer turned sacred storyteller. This gate holds the wisdom of reflection, the kind that comes from stepping back, processing, and then sharing the gold that only hindsight can offer. When you’re in your high frequency, Gate 33 turns memory into meaning, helping others heal and grow through your experiences. But when you're in the low vibes? You might either hide away in silence or cling to old wounds, replaying the past on loop. The sweet spot? Take your sacred pause, let the lessons land, and share when the moment feels right. Because Gate 33 doesn’t just recall the past—it alchemizes it.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate33

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self

What is Gate 62?

Gate 62 is like the brilliant brainiac with a knack for turning chaos into clarity. This gate loves the details, the data, the dot-connecting magic that makes complex things make sense. In high frequency, it’s your inner translator, turning spreadsheets and spirals into “ah-ha!” moments for others. But in its shadow? Whew. It can spiral into obsessive overthinking, drowning in the details, or using logic like a sword to prove a point (even if no one asked). The key? Share your thoughts with intention, not just information. When Gate 62 speaks from clarity, not clutter, it turns logic into leadership.

Show Notes:

👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate62

👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter

 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self