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The sound bite is a monthly audio article that covers a wide range of topics spanning mental well-being, nutrition, wealth and legal, physical health, and life skills. It’s geared towards helping you ... more
FAQs about The sound bite:How many episodes does The sound bite have?The podcast currently has 39 episodes available.
March 31, 2025World Health Day: Inspiring healthier lives for allThis year, World Health Day is shining a light on maternal and newborn health, emphasising the importance of ensuring that women and babies not only survive but thrive. Audio Reference · LinkedIn · · Facebook...more6minPlay
February 25, 2025Putting an end to tuberculosis, togetherWorld TB Awareness Day is on 24 March, an opportunity to raise awareness and fight the stigma around the disease. Ending TB isn’t just the job of doctors and policymakers – it’s something we can all contribute to, in ways both big and small. LinkedIn · · Facebook...more6minPlay
January 23, 2025Preventative care for cancerTalking about cancer can feel scary and uncomfortable – but it shouldn’t stop us from learning about it or taking action to protect our health. Beyond the fear, there are opportunities for proactive health management. LinkedIn · · Facebook...more7minPlay
January 06, 2025From goals to gains: How to turn aspirations into achievementsLet's turn your aspirations into achievable, meaningful goals that bring joy along the way. Whether it's mastering a new skill or advancing in your career, let's break down those big dreams, celebrate the small wins, and embrace every step of personal growth. LinkedIn · · Facebook...more8minPlay
November 27, 2024Transforming stigma into support this World AIDS DayThis World AIDS Day, let us illuminate the important role that knowledge plays in supporting the battle against HIV/AIDS. Knowledge is not just a tool – it’s a catalyst for change that can break down barriers, dispel harmful myths, and create a culture of understanding. LinkedIn · · Facebook...more6minPlay
October 28, 2024Standing together: A call to end GBV in South AfricaAs we approach the global 16 Days of Activism for No Violence Against Women and Children, it’s important to explore what gender-based violence (GBV) truly entails, understand its root causes, and discuss how each of us can contribute to the fight against it. LinkedIn · · Facebook...more11minPlay
October 17, 202423 Breaking the stigma about mental healthWhile conversations about physical health are commonplace, discussions about mental health often remain in the shadows, hindered by stigma and misunderstanding. As we observe World Mental Health Day, it's crucial to confront these barriers to ultimately create a more understanding, supportive society. Listen in for more information. LinkedIn · · Facebook...more9minPlay
August 28, 202422 Mental health first aid: What you can do in a crisisWhether you’re supporting a colleague, friend, or family member, or navigating your own struggles, understanding the warning signs and knowing how to seek help is crucial.Clip used in this sound bite https://www.youtube.com/watch?v=lXZ5Bo5lafA LinkedIn · · Facebook...more7minPlay
July 29, 202421 Kindness in crisis: How to support someone with addictionAddiction is a complex disease that requires understanding and support. It's not just about substance use but also about underlying emotional and psychological factors. Offering support with kindness and understanding can profoundly impact someone's journey towards recovery.Clip used in this soundbite: https://www.youtube.com/watch?v=PY9DcIMGxMs LinkedIn · · Facebook...more7minPlay
July 03, 202420 Building financial resilience for life's uncertaintiesThe task of saving every month can be quite a challenge. With the right mindset and strategy, you can slowly and steadily get closer to reaching financial freedom. Catch this month’s soundbite and gain insight into better securing your future financially hereAudio referencehttps://www.youtube.com/watch?v=gDcmO9uaBAY LinkedIn · · Facebook · Life Health Solutions_B2C_Sound bite_July Building financial resilience for life's uncertainties.docx.pdf — PDF (52.4 KB)...more8minPlay
FAQs about The sound bite:How many episodes does The sound bite have?The podcast currently has 39 episodes available.