In today’s interview, we talk about what true well-being is and how we can remove the blocks to achieving it.  So please enjoy this interview.

For complete show notes including an audio transcription please visit:

 https://thespadr.com/the-biology-of-s…brad-bongiovanni/

Linda shares some valuable information in this interview including why Italians were at high risk, how serious this virus really is, who it has impacted there (including doctors), what problems they’re having, what we in US can start doing now to protect ourselves both from hygiene and from a wellness perspective. In the end, the message she provides is one of hope.

In today’s interview, Dr. Wahls comes back on the podcast to share her story, the exciting research she’s working on, diet and lifestyle tips to help people with autoimmune conditions (including psoriasis), and new developments in the Wahls protocol.

For complete show notes including an audio transcription please visit:

 https://thespadr.com/addressing-autoimmune-disease/

In today’s podcast, with my guest Emily Fletcher, we’re covering how mindfulness, meditation and manifesting can unlock your full potential.

For complete show notes, including an audio transcription please visit:https://thespadr.com/mindfulness-meditation-manifesting/

On today’s podcast, with Dr. Jill Crista, we delve into more about mold: how these toxic exposures show up on your skin and in your health overall and what you can do about it.

For complete show notes including an audio transcription please visit: https://thespadr.com/mold-toxicity-skin/

In today’s podcast, Dr. Patrick Gentempo shares his key takeaways from the interviews from the Supplements Revealed film, including what the biggest concerns are around supplements – safety, regulation, manufacturing practices, where to find the highest quality and purity, what to look for, and whether or not you even need to take supplements at all!

 For complete show notes including an audio transcription please visit: https://thespadr.com/supplements-revealed/

On today’s episode of The Spa Dr. Podcast, Intimacy Wellness Expert Susan Bratton is back and we’re discussing ways to rekindle your romantic life.

For complete show notes including an audio transcription please visit: https://thespadr.com/rekindle-romantic-life/

Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress. If this is the case for you, or you just want a bit of extra inspiration, today’s podcast is for you!

In today’s interview, Christine Hronec shares top ways to achieve your fitness goals, including tips on accountability which is so helpful for success.

For complete show notes including an audio transcription please visit:  https://thespadr.com/fit-new-year/

In today’s interview, Dr. Mitchell Fleisher explains what medicinal peptides are, how are they different from drugs, the benefits of peptide therapy and what conditions do peptides treat effectively, including aging and skin concerns.

For complete show notes including an audio transcription please visit:  https://thespadr.com/peptide-therapy-healthy-aging-skin/

On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease).

For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/