The Space For Calm

The Space For Calm

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The Space For Calm episodes

  • Beautiful Chaos with Lacey Barratt

    In this episode, I have a beautiful conversation with my dear friend, Lacey Barratt.  Lacey is a Doula and Birth Photographer, and a Mentor.  She is also a wife, a mother to five children, and with a successful business, she juggles many things.  In our conversation we talk about what wellbeing means for Lacey with her very full life and business.   We talk about ways she supports herself through what she calls 'beautiful chaos', her unique perspective of work/ life balance, how she creates a safe and sustainable way for her be present and self aware in her business and in her life, and more.  Lacey is a very special woman, with a very big heart, and it's such a delight to share this conversation with her.    

    Lacey Barratt

    https://laceybarratt.com.au/

    https://birthphotographer.com.au/

    You can find all of Lacey's details and services at these links.   

    And through her IG pages:

    https://www.instagram.com/laceybarrattphotography/

    https://www.instagram.com/birth_photographer_/


    If you would like to continue a conversation with me, or work with me, then I welcome you to contact me through my website: 

    https://www.katiejanewellness.com/

    51 min
  • How choosing acceptance empowers us to move forward

    In this episode I talk about acceptance as an empowering choice to move forward through challenges, changes and transitions we may face in life.  I see this as a beautiful and important choice to make for oneself as part of wellbeing.  


    If you would like to continue a conversation with me, or to work with me, then you can do so through my website: https://www.katiejanewellness.com/

    19 min
  • What is A Well Being?

    In this episode I talk about what a well being means to me, more in depth, and all aspects of wellbeing.  I encourage and support you to find your own meaning of wellbeing for you and your life.  



    If you would like to continue a conversation with me, or to work with me, then you can do so through my website: https://www.katiejanewellness.com/

    22 min
  • A Well Being Introduction

    In this episode I talk about what you can expect to hear, and how you will feel supported by listening to solo episodes as well as conversations with others.  I also talk about 'A Well Being' as the name of this podcast and what this means to me.  


    If you would like to continue a conversation with me, or to work with me, then you can do so through my website: https://www.katiejanewellness.com/

    13 min

About The Space For Calm

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The Space For Calm