The Sparkle Effect

The Sparkle Effect

By MelissaReligion & Spirituality
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The Sparkle Effect episodes

  • Episode 35 Letting go of the past!
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    Do something uncomfortable today... step outside that box and don't settle for who you think you are... create who you want to become!💫🔮
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    1 min
  • Episode 35 Are you overthinking?
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    SIMCHA JACOBY - YITEN LECHA ACAPELLA
    Do something uncomfortable today... step outside that box and don't settle for who you think you are... create who you want to become!💫🔮
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    12 min
  • Episode 34 - Save Your Life by Losing It
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    FFC Faith Christian Center
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    Spotify
    Do something uncomfortable today... step outside that box and don't settle for who you think you are... create who you want to become!💫🔮
    PRAY
    Dear Heavenly Father, thank you for granting me a life worth living through the sacrifice of your Son. I pray for the courage to totally surrender to you so that I may experience the life you intended me to live. In Jesus Christ’s name, I pray. Amen.
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    8 min
  • Episode 33 - I;m Shutting down at 8pm
    Isaiah 42:10
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    // Q&A: Send me a message I'll be happy to answer your questions.
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    // M U S I C
    Spotify
    Do something uncomfortable today... step outside that box and don't settle for who you think you are... create who you want to become!💫🔮
    ---
    Send in a voice message: https://anchor.fm/reflectionofgrace/message
    9 min
  • Episode 32 - War Room Mothers
    Want a printable list of the scriptures drop me an email.
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    // Q&A: Send me a message I'll be happy to answer your questions.
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    // M U S I C
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    Do something uncomfortable today... step outside that box and don't settle for who you think you are... create who you want to become!💫🔮 Walk in love
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    15 min
  • Self care Tuesday - salt baths
    Selfcare tuesday - salt bath 🛀🏻 send us a message or feedback 💌[email protected] At least once a week, at the end of the day, soak in a Himalayan salt bath for around 20-30 minutes—the experience is known to be similar to soaking in an ocean of energy. Don’t rinse the skin in the shower at the end of the bath, just lightly towel dry to achieve the optimum benefits. After this therapeutic body, mind, and soul experience, your muscles will be relaxed and may feel a little weaker than usual, so indulge in some well-earned rest, with a good book and a cup of warm herbal tea, and relax for at least 30 minutes.
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    9 min
  • EPISODE 30 What's perfect
    You won’t always have the perfect body or the perfect face or even personality. You can’t. You will have moments where you reject all of you. But you can always do your best to appreciate what you do have and how you do look. Body shaming yourself is not cool. You deserve to treat yourself like the beautiful soul you intended to be. Who cares about the make up, the constant working out and the need to be perfect. Find balance in all these exterior factors but mostly find the time to be with your soul. All the greatness you are is within, then watch that light shine outside of you. #soul #soulshine #nobodysperfect #beauty #spirituality #healing #joy #meditation #love #loveyourskin
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    4 min

About The Sparkle Effect

From the publisher's feed

I love to share all aspects of my life AND I love talking with inspirational people from all walks of life. In my opinion, there is so much wisdom to be gained from people all around us. This podcast…