Michelle and Nicole share real-life examples of how their "shadow self" or "saboteur" shows up from time to time and how asking for the support you need can help you to navigate those dark times to step back into your sparkle.

Nicole and Michelle talk about how they navigated a potentially sticky communication landmine and give tips on how to avoid communication breakdowns for adults.

Nicole and Michelle take some time to discuss and question traditional gender roles and how they fit (or don't) into modern families.

In today's show Nicole and Michelle interview their first guest. Dani Schnakenberg is a former "mommy blogger" turned serial entrepreneur. She and husband Josh are parents to 5 children, and she home-schools the two eldest kids. Dani is the creator of Feather & Wild Apparel and she is the co-host of the Do It Scared podcast alongside Liza Wilde. We are blown away by all she is accomplishing before the age of 30 and her nuggets of wisdom.

In our Season Two opener, Nicole and Michelle talk about the complexity and controversy involving language & gender.

We recorded this episode to share a truth-is-stranger-than-fiction story about a wild goose, er, chicken chase that involves your co-host Michelle, Buffy the Chicken, a hen hostage situation, and a Facebook community up in arms to bring #JusticeForBuffy. Listen to "Fowl Play - What the Cluck?!"

In the Season 1 Finale, Nicole and Michelle discuss some of the healthy ways that they are dealing with increased fear and uncertainty.

In today's episode, Michelle and Nicole get into the nuances and types of mindset surrounding money. Learn about mental "blocks" and how to have a positive relationship with money.

In today's episode, Michelle and Nicole discuss the difference between "basic maintenance" and actual Self-Care. Listen in to learn some excellent and easy-to-implement tips for moving yourself from "survival mode" into a more nourishing level of Self Care.

In today's lighthearted episode, Michelle and Nicole talk about some of the things they love in life. The girls chat happy-hour style about some of their favorite current books and authors, TV shows, and guilty pleasures to their favorite go-to self-care methods, mantras/life quotes, the power of a good swear word and more.