The Sparkle Hour

Life can either get you down, or you can teach life a thing or two.This is the spirit that our guest, Tanya Markul, a.k.a. Thug Unicorn, carries around with her in all that she does. Her message to the darkness? “Eat. My. Stardust.” Tanya is no stranger to pain and trauma. Time after time, life handed her almost too much to handle. Most people would crumble under the weight. Not this Unicorn! Instead of letting her life’s tragedies defeat her, she used the pain to propel her towards the light.

The tides are turning, and body positivity is on the rise. Thanks to activists and disruptors in just about every industry all over the world, the message is getting out that there is no wrong way to have a body. We are so excited to have celebrated yoga teacher and social justice activist Dianne Bondy on the show today. Dianne started the Yoga For All Movement as a way to make the healing practice of yoga accessible to anyone, regardless of body size, race, or ability.

Kathleen Shannon is the co-founder of Braid Creative and the co-host of the chart topping podcast Being Boss which now has close to 4 million downloads. Her work really focuses on helping creative entrepreneurs with their personal brands by bringing more of who they are into the work they do and she's obsessed with digging into the mindset, habits, routines, and attitudes that empower creatives to live and work on their terms.

From the very small, to the very large, Tina will be dropping Truth about the year ahead. 2018 is the Dog Year, but there’s a bit more here than meets the eye. Tina will show us exactly how to embrace the changes in the year ahead, deal with some of the fiery confrontation, and show us that the solution is to draw into our homes and our families. After today’s episode, you will either want to run to your closet to clean it out, or run to your loved ones and squeeze them tight.

One of the most incredible benefits of this podcast is the amazing tribe of women sparkling sh*t out together across the world. In this, the fourth season of our podcast adventure, we wanted to emphasize how amazing these women are. There is no one better to kick off the listener appreciation movement than our dear friend, Angela Todd.

Sarah Liddle is a woman on a mission to educate, empower, and serve women all over the world. It is amazing that something as simple as a skincare line can make such a lasting impact. Listen to see just what a bright light Sarah Liddle is in this world.

What does it take to be successful? Confidence is key, right? Whether you’re an entrepreneur, a stay-at-home mom, or working the 9-to-5, in order to fully realize your calling and dreams, you’ve got to take a few risks. Today’s guest, Dena Kowlaczyk talks with Nicole and Michelle about how to build confidence, take care of yourself, and run a business like a boss.

Tina Falk shares some Feng Shui basics, as well as a few suggestions for getting started. It all comes down to energy, how it flows, where it gets stuck, and what you can do to help it flow in the right direction again.

It’s time for a brand new podcast season with all new projects, guests, and a lineup of epic proportions coming your way. Nichole and Michelle have been hard at work over the summer putting in the work, the time, and all the emotions to make this season better than ever before.

Today we have the finale to season three! Michelle and Nicole are really grateful to Facebook for bringing them together. Although they're cousins, they didn't really know each other before and now, they each have a best friend, a cohort and partner in crime.Today they do a mini recap to catch up a bit about what this past season's been like and the changes that have taken place for them, both personally, professionally and also, within this podcast. If you're a binge listener like them, it will seem as if no time has passed at all since the very first episode.