Nicole and Michelle spend some time sharing about what is currently dreamy in their lives and daydreaming about what's coming up for The Sparkle Hour.

Michelle & Nicole get a chance to sit down with Emily Thompson and Kathleen Shannon, the dynamic powerhouse duo who created the wildly popular podcast, BEING BOSS, to discuss the making of their new book.

That’s a wrap on Season 5! Nicole and Michelle have had so many formative experiences this season as they have given birth to Sparkle School. This season really was a bit like Freshman Year of high school, and the Sparkle lessons will just keep coming next season.Today, Michelle and Nicole are here to remind you that you don’t have to have it all figured out to give something a try. When they launched Sparkle School, they were still learning throughout the whole process! You can be a learner and an expert at the same time. That is what is so beautiful about Sparkle Skills. There is always more to learn and experience.

Sparkle School is back in session, and Michelle and Nicole are ready to hit the ground running and have a little fun. What is not so fun is that we all have thought patterns and behaviors that have been coloring our perspective since childhood. Many times, these behavioral patterns are damaging, and they prevent us from entering the Sparkle Zone. Today, the ladies are going to discuss how our brains make these neural pathways, and how we can overcome them on our road to healing.

Religion is a loaded word. The topic is so heavy and brings up such strong emotion for many of us, so it is often easier just to avoid the conversation. Today, we are taking a huge breath and engaging the conversation with open hearts and a willingness to be healed. We both have had some traumatic experiences with religion, but have found healing and hope in spirituality. We couldn’t think of anyone better to lead us to a deeper understanding of the sacred than Dr Terrlyn Curry Avery. Terrlyn loves to ask the Big Questions, and all of that questioning has led her to a deep relationship with the Sacred. Today, you are going to hear all about how our deepest wounds caused by religion can be healed through an authentic interaction with the Sacred.

Sh*t Happens, and it happens to all of us. Some sh*t is obvious, and easier to avoid stepping in (or living in!). Michelle & Nicole teach you how to recognize what sh*t is for you, so that you can make more empowered choices moving forward.

Life in The Sparkle Zone is not some mystical far-off fantasy land, it's closer to you than you may think. Michelle & Nicole share what it looks like for them, what it might look like for you, and how to know when you're in it.

"Sparkling That Sh*t Out" is a healing process. Michelle & Nicole outline the 5 Phases of Sparkling Sh*t Out with a brief description of each step.

Michelle & Nicole have big plans a'brewing for Season 5 as we introduce Sparkle School- a resource for living life in The Sparkle Zone.Exciting things are happening, so here is your official invitation to get in on what’s about to go down. We are on a mission to sparkle shit out and create a ripple of healing wherever we go. Now is the time to pull back the veil and tell you exactly how that is going to happen. Together, we can amplify our voices and change the world!

Season 4 finale. Nicole & Michelle wrap up the 4th season and first year of The Sparkle Hour podcast.