The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness

Episode Topics

• This series is based on the book "When Violence Is the Answer" by Tim Larkin
• What makes this book different from all the other self-defense books
• What Tim noticed after his transition from SWAT / Law Enforcement to personal training
• The importance of protecting yourself
• When violence is the answer, it is the only answer
• How commodity yoga and commodity ayurveda look at violence
• Are yoga and ayurveda creating victims?
• You can’t truly call yourself peaceful, unless you are capable of great violence. If you are not capable of violence, you are not peaceful, you are harmless. -Viking Proverb
• Denying the existence of evil does not make evil go away
• Anyone can learn to protect themselves
• Situational awareness is a prerequisite for self-defence
• Understanding the mental component of violence is the only way to prevent it from happening
• Action is always quicker than reaction
• Why situational awareness is the essence of ayurveda
• Ahimsa and the path of least harm vs the path of least resistance
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. Both teacher trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life. They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: http://YogaEnergy.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: http://YogaEnergy.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

Warning

So before we start, we’re going to go into Lost in Space - Warning Will Robinson - Warning Will Warning. What we’re going to be talking about today is about things that you put in your body to help your brain. We are not saying to take any of this. We are not endorsing anything. We are not recommending anything. We are just talking about it. So whatever you hear here, do your homework, study it and then decide yay or nay and go from there. Always be safe.

• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• Ghee - Ayurveda's favorite nootropic
• The influence of the real bitter taste on our emotional world and mental performance
• The influence of the real astringent taste on our emotional world and mental performance
• Horta - One of Greece's favorite superfoods
• Bait fish, lamb, sausage and olive oil are part of the ancestral way of cooking and eating in the Mani Peninsula, Greece - the Greek version of medhya rasayana
• What you can learn from observing dogs
• Ketogenic diet demystified
• Does our brain really need sugar?
• Was the Atkins diet a ketogenic diet?
• Time restricted eating according to Ayurveda
• Mitochondria and Divine Shakti
• Medhya rasayana through the real sweet taste
• Peptides - the future of biohacking?
• Can peptides be used in epigenetics?
• Prana vs Kundalini - Active life force vs potentiality
• Our chakra series can be found here: https://paleoayurvedapodcast.com/episode/crystals-chakras-and-your-mind-in-a-non-foofoo-way
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. Both teacher trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life. They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

Warning

So before we start, we’re going to go into Lost in Space - Warning Will Robinson - Warning Will Warning. What we’re going to be talking about today is about things that you put in your body to help your brain. We are not saying to take any of this. We are not endorsing anything. We are not recommending anything. We are just talking about it. So whatever you hear here, do your homework, study it and then decide yay or nay and go from there. Always be safe.

• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• The definition of nootropics and their ancient Greek origins
• The definition of Medhya Rasayana and its Sanskrit origins
• Medhya Rasayana - the Ayurvedic version of nootropics
• Nootropics through history
• Nutrients - Herbs or organic material - Synthetics
• Coffee, cacao, coconut oil, MCT oil, butter, ghee, lard and tallow
• Brahmi, tulsi, shankapushpi, yashtimadhu, guduchi, shilajit
• Modafinil, Piracetam and Phenylpiracetam
• Nootropics according to Charaka Samhita
• What is the definition of health according to Charaka
• Ayurveda says that our digestion may not be as good as we think it is
• Insulin, ayurveda's nootropic gauge and nootropic regulator
• The ancient ayurvedic view on the hype of coffee enemas
• What is pancha karma
• Pancha karma according to ancient ayurveda
• Pancha karma and commodity ayurveda
• Internal oleation and internal heating
• From sipping hot water to saunas
• From donating blood to leeches
• Nitric oxide and beets vs nose breathing
• The dark side of the Kundalini energy manipulation
• The dark side of psychedelic experimentation
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. Both teacher trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• Explaining the doshas - vata, pitta, kapha
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• The definition of dosha in Sanskrit
• Why the dosha quizzes can be misleading
• Ashwagandha, the ayurvedic practitioner's go to herb
• Ayurveda is a blueprint for constant self-observation and self-reflection
• The concept of dynamic balance
• The physical constitution of vata, pitta, kapha
• Why knowing your physical constitution is important
• The Vata, digestion
• The pitta digestion
• The kapha digestion
• What is the ideal constitution for your digestion
• Charaka's advice on how to make your digestion tri-doshic
• Lard, tallow, ghee, butter, bone marrow, bone broth and meat soup
• Emotional and mental tendencies of vata
• Emotional and mental tendencies of pitta
• Emotional and mental tendencies of kapha
• The tri-doshic emotional and mental constitution
• The Couple’s Retreat movie reference comes from this one: https://amzn.to/3vBS4ZK
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. Both teacher trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• Biohacking vs Ayurveda
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• Forest Bathing and Non-Structured Meditation vs the BioCharger machine
• Recipes for enlightenment?
• BioCharger and Lyme disease
• Thera, Delta, Alpha, Beta and Gamma brain waves
• Mihaly Csikszentmihalyi and the State of Flow
• Neurotheology and Dr. Andrew Newberg
• Our brain is wired for self-maintenance and self-transcendence
• A desire for health, a desire for wealth and a desire for the other world - Charaka Samhita
• I'm not saying a shot of tequila is the first step on the journey to self-respect… but maybe it's a step in the right direction. Maybe? Your call. -The Internship Movie
• BioCharger success cases
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. Both teacher trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• Biohacking vs Ayurveda
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• What is the BioCharger machine
• Ayurveda's answer to the BioCharger (non-structured meditation)
• When the BioCharger can be a great tool
• Some examples of Ayurveda's non-structured meditation
• Alternate Nostril Breathing and Forest Bathing
• The Kapha bioenergy, fascia and EZ Water
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. Both teacher trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• Biohacking vs Ayurveda
• Biohacking's approach to life
• Ayurveda's approach to life
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• What is cold water therapy
• Ayurveda's answer to cold water therapy (Ishnaan)
• When cold water therapy can be a great tool
• When you may not want to use cold water therapy
• Cryotherapy vs cold water itself
• The "baby steps" approach of commodity Ayurveda vs the "baby steps" approach of traditional Ayurveda
• Commodity Ayurveda's linear approach vs Ancient Ayurveda's quantum approach
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Private Online 200-hr Yoga and Ayurveda Teacher Training

Private Online 300-hr Ayurveda and Yoga Teacher Training

Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• Biohacking vs Ayurveda
• Biohacking's approach to life
• Ayurveda's approach to life
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• What is red light therapy
• Ayurveda's answer to red light therapy (Surya Chikitsa and Trataka)
• The cool sunglasses and the not so cool sunglasses
• When red light therapy can be a great tool
• When you may not want to use red light therapy
• Red light therapy and third shift work
• Mitochondria, ATP and the cumulative effect of biohacking techniques
• Zack can be contacted on Instagram @biohackzack and via email [email protected]
• The blue blockers that we like are here
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Private Online 200-hr Yoga and Ayurveda Teacher Training

Private Online 300-hr Ayurveda and Yoga Teacher Training

Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://training.asktimandvie.com

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://training.asktimandvie.com

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• Tim tells a story, but not from back in the day :)
• It is easy to allow distractions make you lose focus which can eventually lead to Vata derangement
• Uncertainty is one of the main causes of Vata derangement
• Being non-essential is another one of the main causes of Vata derangement
• Uncertainty increases fear, fear of the unknown
• Being characterized as non-essential can make someone doubt their own decisions and their own self-worth
• Knowledge helps you realize that when there is a will there is always a way
• Dynamically balanced movement (healthy vata) is equivalent to creativity
• Out of balance movement (unhealthy vata) is equivalent to chaos and uncertainty
• Qualitative expansion is the healthiest form of expansion during "bad" times
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Private Online 200-hr Yoga and Ayurveda Teacher Training

Private Online 300-hr Ayurveda and Yoga Teacher Training

Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://squareup.com/store/training-courses

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

Episode Topics

• A real life example of depleted ojas
• A real life example of strong ojas
• The path of least harm can be applied in every situation
• Anger and ojas
• Ojas is subtle energy
• Ojas can be given to a person and also taken from a person
• Careful who you associate with
• Charaka, your senses and intellectual errors
• Food can deplete your ojas and food can enhance your ojas
• You don't always need to change your food choices even if they are poor choices
• Breathwork that can deplete your ojas
• Yoga poses that can deplete your ojas
• Forcing structured meditation can deplete your ojas
• Ayurveda says to not try to suppress your conscious mind
• Ayurveda says to not try to suppress your subconscious mind (your Buddhi according to Sankhya philosophy)
• According to Ayurveda, our mind needs to understood in order for us to harness its powers
• Watching bubbles is a great form of non-structured meditation
• Email us your feedback and any questions you may have at: [email protected]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Private Online 200-hr Yoga and Ayurveda Teacher Training

Private Online 300-hr Ayurveda and Yoga Teacher Training

Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life

Email us your feedback at: [email protected]

Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://squareup.com/store/training-courses

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.