The Speaking Up Podcast

The Speaking Up Podcast

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The Speaking Up Podcast episodes

  • Ep 144: How to Build Your Dream Career

    When I started working in the news industry in New York City, I landed my dream career. However, I would learn that this would lead to my second dream career as an executive business coach, and that's where I found my passion for helping people.

    Over time I have had all the highs and lows of the career spectrum, so in this episode I'll help you figure out how to get your dream career by sharing some of my top tips, including:

    • Create a career guide.

    • What's your why?

    • Ask for help.

    Getting your dream career starts with getting clear on what you want and creating a plan. You got this!

    Here are the highlights:

    (01:08) Believe in yourself and your potential

    (02:14) Tips for creating a dream career

    (03:54) Be honest with yourself

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    7 min
  • Ep 143: Life Changing Habits To Improve Your Day

    Habits and routines have done wonders for me, and I know they can do the same for you. I intentionally make them a part of my day, and over the years, I have seen the impact they have had on me. They have truly improved my life.

    Today, I am going to share some of my top life-changing habits and how they can transform your professional and personal life.

    Here are the highlights from this episode:

    (01:30) Starting the day off with a supportive or positive mindset.

    (03:27) Take time for the self-care of exercising.

    (04:02) Having a can-do attitude!

    (04:37) Set realistic intentions.

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    6 min
  • Ep 142: How to Build Your Networking Toolbox

    Networking may not be your favourite activity, but we all need to do it!

    There's an art to successful networking, and once you get it right, it can unlock huge career opportunities. So brush up those soft skills, because in this episode I help you build your networking toolbox.

    I share with you some of the strategies you need to build a complete toolbox, including:

    • Think about what you actually want.

    • Who can help you?

    • What can you offer in return?

    Once you have the tools to network effectively, your career will benefit in ways you can't even imagine!

    Here are the highlights from this episode:

    (01:04) Strategies to build your toolbox

    (03:09) Step out of your comfort zone

    (04:26) Projecting power and self confidence

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    7 min
  • Ep 141: How to Turn Your Passion Into A Career

    Have you ever wondered why you haven't turned your passion into your career?

    Most of us have a dream job, and yet we often make excuses not to go for it.

    In this episode, I share some top tips to help you package and sell your passion, so that you can turn it into a viable career, such as:

    • If money wasn't an issue, what would you do?

    • Plan, plan, and plan some more.

    • Sort out your finances.

    It's never easy to take a risk. But there will never be a better time than right now to make your dream a reality.

    Here are the highlights from this episode:

    (01:18) Turn your passion into profit

    (03:33) How to uncover your passion

    (05:25) It all starts with a business plan

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    8 min
  • Ep 140: Why It's Crucial You Take A Vacation

    No matter how much you love your job, downtime is important.

    We all need to rest and recharge, which is why in this episode I help you make the most of your time off.

    I share some of my top strategies to help you feel better and fully relax during your vacation, including:

    • Plan ahead and delegate tasks.

    • Decide on how 'unplugged' you want to be... and stick to it.

    • Use your automated email replies!

    Remember: work life harmony is important. It keeps you feeling, and being, your best self, so never underestimate the importance of a good vacation.

    Here are the highlights from this episode:

    (01:20) The importance of having an out of office message

    (02:43) Enjoy long weekends or half days

    (05:31) A vacation is an investment in yourself

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    8 min
  • Ep 139: Roadmap to Level Up Your Career

    Are you happy with where you are in your career?

    You may not all admit it, but I bet most of you still have career aspirations you haven't yet achieved.

    Having a roadmap is a great way to ensure you are working towards your goals, and staying on track.

    In this episode I share some of the strategies I used in my own career, which you can use to map your own path to success, including:

    • Set your sights on the goal and work back.

    • Be specific and measurable.

    • Don't wait for someone to give you an opportunity.

    Keeping your goals in plain sight will keep you motivated, and give you the best chance of achieving them. You got this!

    Here are the highlights from this episode:

    (01:18) Having a plan and a roadmap

    (02:31) Work backwards from your goal

    (03:57) The people who move up

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    7 min
  • Ep 138: How to Shine On Any Interview

    Job interviews can be stressful, but we all have them at some point in our careers. That's why it's important to know how to conquer your nerves and put your best self forward.

    In this episode I share some top tips to help you shine during your job interview, including:

    • Be early.

    • Know your superpower.

    • Research the company.

    These simple habits will help you be as prepared and as confident as possible, and give you the best chance of making the right impression.

    Remember: you're there because you need the job, and guess what.... the interview knows it! Don't fixate on your nerves, and instead start planning to shine so that you can get the job of your dreams.

    Here are the highlights from this episode:

    (01:26) Top job interview tips

    (03:03) Have a paper copy of your resume

    (04:33) Always follow up

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    7 min
  • Ep 137: Don't Let Social Media Mistakes Derail Your Career

    Social media plays a huge part in our lives, and can even impact our career prospects.

    It's possible that your social media presence can make or break your chances of landing that dream job offer, so be careful what you post! Your profiles are a window into your character, and you should assume employers and colleagues will see it.

    In this episode, I share some essential advice to help you keep your social media game in check, including:

    • No posts showing you acting irresponsibly.

    • No trash talking your boss!

    • No regular posting throughout the day when you should be working.

    If you follow some basic rules, you can ensure your social media profile is an asset rather than a risk and keep your career on track.

    Here are the highlights from this episode:

    (01:18) Your public life isn't private

    (02:43) Top tips for representing yourself on social media

    (05:10) No social media can also be a red flag

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    7 min
  • Ep 136: How to Stay Professional When You're Furious

    As kids we had meltdowns and tantrums all the time, and usually over the silliest of things!

    But when we're all grown up, and especially while we're in the workplace, it's not as cute to be throwing our toys out of the pram when things go against us. Losing our temper at work could result in career damage that you may not recover from.

    In this episode I share some tips to help you keep your cool at work when the going gets tough, including:

    • Walk away.

    • What are you really upset about?

    • Do something... anything!

    Keeping a cool head at work is important if you want to maintain a good reputation and progress in your career.

    Here are the highlights from this episode:

    (01:22) How to deal with disappointment

    (02:33) Walking away when the anger sets in

    (03:33) Know your triggers

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    8 min
  • Ep 135: How to Pivot from Employee to Entrepreneur

    Do you ever watch your friends running their own business and get major FOMO? Do you envy their lifestyle and their success?

    Well here's a truth bomb: it's not as easy as they make it look. Behind the flexible work hours, being their own boss and owning their own careers can be long days, uncertain income and sleepless nights.

    In this episode I share some things you need to consider before making the pivot from employee to entrepreneur, including:

    • Know what you want to do.

    • Look for a mentor.

    • Work on your confidence.

    With the right mindset and a clear plan, you can make the pivot too. You got this!

    Here are the highlights from this episode:

    (01:53) The transition from employee to entrepreneur

    (03:06) You have to know what you want

    (04:37) Have a marketing plan for your business

    Connect with Elizabeth:

    Web: https://www.elizabethkoraca.com/

    LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

    Instagram: https://www.instagram.com/elizabethkoraca/

    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

    Facebook: https://www.facebook.com/ElizabethKoraca/

    Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

    YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

    8 min

About The Speaking Up Podcast

From the publisher's feed

Do you want to make a splash and truly be heard when making a presentation? Do you want to gain more confidence? Is Speaking Up for yourself something that makes you feel anxious? Do you need a strategy to get from where you are to where you ultimately want to be? Do you wish there was someone who could help you achieve the dreams you have for your career?