The SPIRAL UP Podcast with Dr. LaChelle Wieme

The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The SPIRAL UP Podcast with Dr. LaChelle Wieme episodes

  • Episode 28 - Shifting Your Mindset to Attract More Wealth, with Camille Hanson

    Have you ever dreamed of financial freedom and building a legacy that transcends your day job?


    This week on The Spiral Up Podcast, we are chatting with Camille Hanson, an investment realtor who has embraced new opportunities and leveraged her expertise to achieve financial freedom and create her dream lifestyle.


    Key Takeaways:


    ✔️ Embracing Partnerships and Diversification: Camille shares her experiences of partnering with others to invest in various properties, including a salon and multiple rental units, illustrating the power of collaboration in real estate ventures.


    ✔️ Staying Aligned with the Solution: Through maintaining a high vibration and focusing on solutions rather than problems, Camille navigates challenges in her real estate journey, attracting new opportunities and keeping her mindset aligned with success.


    ✔️ Navigating Financing and Investment Strategies: Camille offers insights into financing options and investment strategies, emphasizing the importance of leveraging resources and networking to overcome obstacles and expand investment portfolios.


    ✔️ From Fear to Action: By shifting from a scarcity mindset to one of abundance and possibility, Camille demonstrates how taking calculated risks and seeking guidance can lead to exponential growth and financial abundance in the real estate industry.


    ✔️ Dreaming Big and Taking Action: Through visualization, goal-setting, and strategic planning, Camille encourages listeners to dream big and take actionable steps towards their real estate aspirations, emphasizing the transformative potential of belief and perseverance.


    Discover how Camille transformed her life from teacher to successful realtor, earning multiple six figures annually and creating a lifestyle of financial freedom. We are sharing invaluable insights and practical steps for anyone looking to venture into property investment, emphasizing the power of belief, strategic delegation, and building meaningful connections. 


    Tune in for an inspiring conversation packed with actionable advice on turning dreams into reality in the lucrative world of real estate.


    Let's Connect!

    • LaChelle’s Better Club Facebook Community

    • Listen on Apple Podcasts or Spotify 

    • Watch Full Video Episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab Your Copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn More About Spiral Up Coaching with LaChelle

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Episode 27 - How I’m Working Myself Out of a Job

    Today, we're talking all about empowerment—what it really means and how it's changed my coaching approach. Get ready for some real talk and practical tips on unlocking your inner strength and potential.𝐊𝐞𝐲 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬:✔️ 𝐖𝐡𝐚𝐭 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭 𝐌𝐞𝐚𝐧𝐬: Let's break down empowerment and see how it plays into our personal growth and overcoming fears.✔️ 𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐞𝐥𝐟-𝐑𝐞𝐥𝐢𝐚𝐧𝐜𝐞: I'll share stories and analogies to show you how I'm helping my clients become more independent and find their own solutions. Coaching isn’t just about giving you answers, but guiding you to discover them yourself.✔️ 𝐓𝐚𝐩𝐩𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐖𝐢𝐬𝐝𝐨𝐦: Learn some easy techniques to connect with your intuition and make decisions aligned with your purpose.✔️ 𝐆𝐫𝐨𝐰𝐭𝐡 𝐭𝐡𝐚𝐭 𝐋𝐚𝐬𝐭𝐬: We'll talk about the basics—clarity, confidence, courage, and consistency—and why they're so important for long-term success.Empowerment is a game changer for coaches, as well as in personal growth. Let’s help you unlock your true potential and take charge of your life. From understanding empowerment to trusting your intuition, this episode has everything you need to know to start your journey towards lasting growth and empowerment.

    • LaChelle’s Better Club Facebook Community

    • Listen on Apple Podcasts or Spotify 

    • Watch all the episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab your copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn about Spiral Up coaching with LaChelle


    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Episode 26 - What I USED To Think About Settings Goals

    In today's fast-paced world, the art of goal setting has often been dominated by a very structured, linear approach. We've been taught to make lists, create step-by-step plans, and follow them meticulously—attributes traditionally associated with masculine energy.

    However, as we delve deeper into personal growth and self-awareness, it becomes clear that this rigid strategy may not be the only path to success.

    We are exploring an alternative method—one that marries both masculine and feminine energies for a more holistic approach to achieving our dreams.


    Key Takeaways:

    • Masculine vs Feminine Energy: Understanding the difference between conscious (masculine) planning and subconscious (feminine) creativity is key to setting goals that feel natural rather than forced.

    • Letting Go of Control: It's time to release the "death grip" on how we achieve our goals, instead let's allow space for divine guidance.

    • The Power of Trusting God's Plan: By partnering with God in business endeavors, one can access supernatural assistance beyond human effort alone.

    • Inspired Action Over Hustle: The shift towards taking inspired action led by intuition and faith rather than relentless hustling can lead to greater fulfillment and success.

    • Entrepreneurial Growth Through Balance: Combining disciplined follow-ups (masculine energy) with detachment from specific outcomes (feminine energy), entrepreneurs can accelerate their growth without desperation or burnout.

    This isn't about abandoning action but rather engaging in “inspired” action: taking steps forward fueled by faith and inner guidance rather than fear or anxiety over ticking boxes on a checklist.

    In this episode, I've shared some practical advice on setting and achieving goals without stressing out. By finding a balance between planning and intuition, trusting the process, and focusing on the journey rather than the outcome, you can create a more fulfilling path to success. 


    • LaChelle’s Better Club Facebook Community
    • Listen on Apple Podcasts or Spotify 

    • Watch all the episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab your copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn about Spiral Up coaching with LaChelle

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Episode 25 - Releasing Hidden Blocks with Kellie Johnson

    I'm thrilled to introduce my friend and an incredible talent, Kellie Johnson. She's a master at helping women overcome deep-seated obstacles and level up in life and business.

    • Meet Kellie Johnson: Learn about Kellie, an incredible body worker and coach, and how her methods have transformed lives, including experiences from our amazing retreat in Costa Rica.

    • Exploring Energy Work: We'll dive into how Kellie's unique approach helps reveal and clear hidden energy blocks, empowering you to become your best self.

    • Unpacking Hidden Blocks: Understand what hidden blocks are, their effects on our lives, and how identifying them can lead to significant breakthroughs.

    • Self-Healing Techniques: Discover simple, effective tools you can use yourself, like the Emotion Code and muscle testing, to start uncovering and releasing your own blocks.

    • Transformation Stories: Be inspired by real-life examples of profound change and healing, highlighting the powerful results of addressing deep-seated emotional and energy blocks.

    Kellie and I discuss the power and importance of confronting our hidden obstacles head-on. By understanding and addressing these hidden blocks, we open doors to new levels of achievement and satisfaction in our lives and businesses. If you're feeling stuck or ready for significant growth, this episode is for you.

    If you're inspired and ready to tackle your own blocks, or if you're curious about energy work and its transformative power, I'm here for you. Opportunities are waiting, including a few spots in our next retreat in the Dominican Republic – reach out soon if you're interested.

    Remember, it’s all about peeling back the layers of what’s been holding you back and stepping into the person you were always meant to be. Let's spiral up together!

    • Connect with Kellie on IG
    • LaChelle’s Better Club Facebook Community

    • Listen on Apple Podcasts or Spotify 

    • Watch all the episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab your copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn about Spiral Up coaching with LaChelle




    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Episode 24 - Unexpected Revelations

    𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤 𝐰𝐞'𝐫𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐭𝐡𝐞 𝐛𝐞𝐚𝐮𝐭𝐲 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠𝐬, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐡𝐚𝐩𝐩𝐞𝐧 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐚𝐥𝐢𝐠𝐧 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐭𝐫𝐮𝐞 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.In this episode, I get real about the lessons learned, the challenges faced, and the profound shifts that occurred – not just for me, but for everyone who joined the Becoming Experience Retreat. From overcoming fears to embracing new opportunities, it's all about stepping into the best version of ourselves.𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐰𝐞'𝐫𝐞 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐨𝐝𝐚𝐲:✔️ The magic and transformation of the Costa Rica retreat✔️ How setting intentions can lead to significant life changes✔️ Overcoming fears and embracing new experiences✔️ The importance of aligning with the right frequency for solutions✔️ Personal revelations and professional growth post-retreatGet ready to be inspired, learn a few lessons, and maybe even see yourself in a whole new light. Let's dive into this journey together and start spiraling up to our best selves!

    • LaChelle’s Better Club Facebook Community

    • Listen on Apple Podcasts or Spotify 

    • Watch all the episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab your copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn about Spiral Up coaching with LaChelle

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • Episode 23 - Finding Your Flow with Dr. Joni Francisco

    This week I’m teaming up with the incredible Dr. Joni Francisco to unlock the secrets of transforming your hidden blocks into stepping stones for success!

    Here’s What We’re Sharing:

    • Breaking Free from Hidden Blocks: We’re getting real about those tricky subconscious blocks that stop us cold, whether in business or personal life, and how to break them down.

    • The Magic of Energy Work: Find out how practices like Reiki and energy work can help us heal deeply and push past what's been holding us back.

    • Changing Our Mindsets: We chat about why what we think and believe is so crucial and how changing those beliefs can change our lives.

    • Science Meets Spirituality: Discover how mixing scientific knowledge with spiritual beliefs can lead to a more balanced and satisfying life.

    • Keeping the Momentum Going: Get some straight-up advice on how to keep moving forward, especially when things get tough.

    We’re talking about the real stuff – like how old memories can stick around and mess with our heads, and what it really takes to move past them. Dr. Joni shares her wisdom on using energy work to clear out the bad vibes and make space for the good ones. 

    And we both agree: changing your mindset isn’t just helpful, it’s necessary. If you’ve ever felt stuck or wondered why you keep hitting the same roadblocks, this conversation is for you!

    Connect with Me:

    Make sure to look below to find out how you can get my audiobook and become part of The Better Club, where we focus on personal development and achieving success through self-care. Feeling stuck or ready for a breakthrough? Sign up for a one-on-one chat with me. We'll figure out what's holding you back and plan your path to spiral up in life and business.


    Connect with Joni: https://www.jonifrancisco.com/unlock-flowLaChelle’s Better Club Facebook Community

    • Listen on Apple Podcasts or Spotify 

    • Watch all the episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab your copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn about Spiral Up coaching with LaChelle 

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Episode 22 - Is It Okay for Believers to Work With The Law of Attraction?

    This week, we're jumping into a somewhat controversial topic within Christian circles—the Law of Attraction. We'll explore its compatibility with our faith, the science behind it, and how it applies to our daily lives. 

    Here’s What I’m Sharing:

    • The Intersection of Faith and the Law of Attraction: We discuss how the Law of Attraction aligns with Christian values and the importance of giving credit to God for the universe's creation.

    • Understanding Quantum Physics and the Law of Attraction: I break down complex concepts into simple terms to show how quantum physics underpins the Law of Attraction, and how it's been historically misunderstood.

    • The Power of Positive Frequencies: Learn about the importance of vibrations and frequencies in our lives and how our emotions and thoughts can attract the outcomes we desire. I’ll also share how to raise your vibrational frequency to align more closely with God's will and the desires He places in our hearts.

    • The Role of Inspired Action: Discover how aligning your actions with your higher purpose can lead to greater fulfillment and success, without unnecessary struggle.

    • Case Studies and Personal Insights: I share real-life examples and personal experiences to illustrate how applying these principles can lead to significant changes in your life and business.

    Whether you're a business owner, a dreamer, or someone in search of a deeper understanding, this episode is for you. We'll explore how to work with God, not against the current, to manifest the life you've always wanted.

    Remember, it's not just about wishing for a Ferrari to appear in your driveway; it's about aligning your desires with God's will, taking inspired action, and trusting in the process. 

    Connect with Me:

    Make sure to look below to find out how you can get my audiobook and become part of The Better Club, where we focus on personal development and achieving success through self-care. Feeling stuck or ready for a breakthrough? Sign up for a one-on-one chat with me. We'll figure out what's holding you back and plan your path to spiral up in life and business.


    LaChelle’s Better Club Facebook Community

    https://www.facebook.com/groups/thebetterclub

    Listen on Spotify 

    www.bit.ly/spiraluppodcast

    Follow LaChelle on Instagram

    https://www.instagram.com/lachellewieme/

    Grab your copy of Get Out of God’s Way

    https://iam-lifebydesign.com/book

    Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    https://getoutofgodsway.com/audiobook

    i-AM Life by Design Website

    https://iam-lifebydesign.com

    Learn about Spiral Up coaching with LaChelle 

    https://iam-lifebydesign.com/spiralup


    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Episode 21 - The Most Underrated Tool in Business

    In this episode, I'm diving deep into something I've learned is absolutely critical for success, both in life and business: self-care. I'll share my own journey from overlooking my needs to discovering that self-care is the magic behind truly thriving. 

    If you're struggling with feeling overwhelmed or just want to keep up your success without burning out, I've got some real talk and actionable advice for you.

    Here’s What I’m Sharing:

    • The Importance of Self-Care: I’ve come to see that taking good care of myself isn’t just nice to do; it’s essential for being successful and happy.

    • Vibing High: I’ve learned the hard way that your vibe attracts your tribe, and your successes too. I'll talk about how staying positive has opened doors for me.

    • Divine Support: I’ve found that spirituality and faith have given my self-care practices a huge boost, and I’ll share how this can work for you too.

    • Simple Self-Care Strategies: I’m all about keeping things practical. I’ll give you easy tips for incorporating self-care into your daily routine.

    • The Power of Community: Joining or forming supportive communities like The Better Club has been a game-changer for me. I’ll tell you why.

    • Bringing Self-Care into Business: I’ve learned that self-care is not just good for me personally but it’s smart for my business too.

    Tune in to discover why taking care of yourself is the best thing you can do for your career and personal life. Whether you're buried under a pile of tasks or looking for a way to maintain your success without the stress, you'll find inspiring insights and practical advice here.

    Connect with Me:

    Make sure to look below to find out how you can get my audiobook and become part of The Better Club, where we focus on personal development and achieving success through self-care. Feeling stuck or ready for a breakthrough? Sign up for a one-on-one chat with me. We'll figure out what's holding you back and plan your path to spiral up in life and business.

    • LaChelle’s Better Club Facebook Community

    • Listen on Apple Podcasts or Spotify 

    • Watch all the episodes on You Tube

    • Follow LaChelle on Instagram

    • Grab your copy of Get Out of God’s Way

    • Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus

    • i-AM Life by Design Website

    • Learn about Spiral Up coaching with LaChelle 


    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Episode 20 - Living the Life You Love with Noelle Kustas

    In this week's episode of the The Spiral Up podcast, we dive deep into the inspiring journey of Noelle Kustas, a seasoned teacher turned business owner, as she shares her transformative experiences and valuable insights.

    • Fear and Overwhelm as Roadblocks: Noelle candidly talks about her 24-year teaching career and the pivotal moment in 2020 when she felt a calling for something more significant. The fear of stepping out of her comfort zone and the overwhelming feeling of uncertainty were challenges she faced. Noelle emphasizes the importance of acknowledging fear but not letting it dictate your path. She encourages listeners to recognize overwhelm and offers practical tips to navigate these emotions.

    • Aligning with Core Values: Noelle highlights the significance of aligning actions with core values. She shares how her core value of freedom became a guiding force, empowering her to make decisions in alignment with her authentic self. Listeners are encouraged to identify their core values as a compass for making choices that resonate with their true desires, fostering a sense of fulfillment and joy.

    • Spiraling Up Through Challenges: We discuss the challenges faced in 2023 and how Noelle managed to stay resilient through hardship. The conversation revolves around the importance of having a clear "why" and tapping into one's core values during challenging times. 

    Noelle's story serves as a reminder that setbacks are part of the journey, but with faith, mentorship, and a strong sense of purpose, it's possible to spiral up and keep moving forward toward a life of purpose and fulfillment.

    FOLLOW NOELLE ON SOCIAL MEDIA: @joyful_noelle & @cvbusinessandbubbly

    CHECK OUT NOELLE’S WEBSITE & PROGRAMS: https://rise2shine.co

    TAKE NOELLE’S QUIZ TO SEE IF YOU’RE IN ALIGNMENT: https://rise2shine.co/resources-4794

    LISTEN TO THE FULL EPISODE ON SPOTIFY: www.bit.ly/spiraluppodcast

    JOIN US IN THE BETTER CLUB: https://www.facebook.com/groups/thebetterclub

    AUDIOBOOK BONUS: https://getoutofgodsway.com/audiobook

    SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

    READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

    CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Episode 19 - The #1 Way to Improve Your Results, Backed by Brain Science

    Are you ready to learn some ways you can shift your mindset, break through your limiting beliefs and create positive change in your life? Our focus today is on using the tools of affirmations, visualization and self-compassion. 

    • Use Affirmations to Train Your Brain: By consistently repeating positive statements, you can override negative self-talk and gradually shape your beliefs. I’m sharing my own journey, where I started with simple affirmations like "I am worthy" and "I am enough," and how over time, they evolved into a powerful foundation for self-confidence and empowerment.

    • Paint Your Future Using Visualization: Visualization is not just wishful thinking; it's a powerful tool to shape your reality. I’m going to explain how visualizing the life you desire can activate your mirror neurons, making your brain believe it's already your reality. By vividly imagining success and positive outcomes, you set the stage for your actions and thoughts to align with your goals.

    • Self-Compassion is a Necessity for Inner Transformation: Self-compassion as a crucial element in mindset transformation. Instead of succumbing to negative self-talk, I encourage you to be your own best friend. When faced with challenges or setbacks, channel the encouraging voice of a supportive friend. Shift the narrative from self-criticism to self-belief, fostering a compassionate approach to personal growth.

    Affirmations serve as brain training, visualization paints the canvas of your future, and self-compassion becomes the cornerstone for inner transformation, empowering you to shape your reality and embrace a positive and fulfilling life.

    LISTEN TO THE FULL EPISODE ON SPOTIFY (OR WHERE YOU GET YOUR PODCASTS): www.bit.ly/spiraluppodcast

    AUDIOBOOK BONUS: https://getoutofgodsway.com/audiobook

    JOIN US IN THE BETTER CLUB: https://www.facebook.com/groups/thebetterclub

    FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

    READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

    CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

    Hosted on Acast. See acast.com/privacy for more information.

    31 min

About The SPIRAL UP Podcast with Dr. LaChelle Wieme

From the publisher's feed

The Spiral Up Podcast with Dr. LaChelle Wieme is for women entrepreneurs ready to grow their business through identity recalibration, business energetics, and nervous system…