The SPIRAL UP Podcast with Dr. LaChelle Wieme

Join me and one of my business besties, Courtney Keonig, where we dig into how to leverage human design in life and business. What’s great about human design is that it is all based on where and when you were born. It is not based on experiences you have had in the past - it is YOU!

I want to encourage you to listen, embrace who you are and then blaze your own trail forward! 

If you are always trying to duplicate what other people are doing in the manner that they do it, you may be feeling some resistance. That’s because you are unique and need to embrace the manner in which you are meant to take those steps and move forward. 

LEARN ABOUT YOUR HUMAN DESIGN & COURTNEY’S NEW PROGRAM, THE VELOCITY METHOD, HERE: www.courtneykoenig.com

CONNECT WITH COURTNEY ON SOCIAL: IG @courtney.koenig

LISTEN TO THE FULL EPISODE ON SPOTIFY: http://bit.ly/spiraluppodcast

AUDIOBOOK BONUS: https://getoutofgodsway.com/audiobook

JOIN US IN THE BETTER CLUB: https://www.facebook.com/groups/thebetterclub

FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

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Do you ever feel like life is happening “to you” and not “for you”? Like you’re being held back or losing your power? Sometimes we feel like we are doing all the things that need to happen, but why aren’t we seeing the results?

Join me today in the Spiral Up Podcast, we’re going to reflect, dig deep, and tune into our “superpower”.  Let’s shine the light on tools (that you already have within yourself) to overcome what it is that’s holding you back, and get your power back! 

LISTEN TO THE FULL EPISODE ON SPOTIFY: http://bit.ly/spiraluppodcast

AUDIOBOOK BONUS: https://getoutofgodsway.com/audiobook

JOIN US IN THE BETTER CLUB: https://www.facebook.com/groups/thebetterclub

FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

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Do you ever wake up some days and just find yourself in a “downward spiral”? Maybe you woke up on the wrong side of the bed and then it was a domino effect for the rest of the day?

Well let me tell you, I had one of those days this week. In this episode of The Spiral Up Podcast, I’m getting vulnerable. But I’m not going to just share with you what happened, but I’m going to give you tools that you can use the next time you find yourself in the same position.

WANT TO TRY A VOICE SCAN (ONE OF THE TOOLS I SHARED) AND SEE HOW IT WORKS? https://iam-lifebydesign.com/quantumbreakthrough-page

JOIN US IN THE BETTER CLUB: https://www.facebook.com/groups/thebetterclub

AUDIOBOOK BONUS: https://getoutofgodsway.com/audiobook

FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

It’s the dawn of 2024, a year ripe for fresh starts and grand ambitions! Today's episode promises not only inspiration, but also practical wisdom derived from my own transformative experiences. 

In this episode I'll share three simple, yet powerful steps that have catalyzed both my success and others': recognize desires no matter how audacious they seem; decisively commit with unwavering conviction; then take action towards those aspirations.

Now I ask: What desire is stirring within you? Where are you holding yourself back? It's time to acknowledge these dreams as gifts meant for growth, to decide firmly on pursuing them and then act upon that decision consistently.

So whether you’re just starting out or seeking new horizons, remember: Desire deeply; Decide resolutely; Do diligently! Join me in spiraling up towards greatness intended just for us!

AUDIOBOOK BONUS: https://getoutofgodsway.com/audiobookFEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

INTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

Wouldn’t it be great if our website could sell itself? How can your website tell a compelling story of who you are, the value you offer AND lead to a sale?

Join Kris Jones and I in this episode of The Spiral Up Podcast, where we discuss how to maximize the impact your website can have by including a few key components. As Kris says, building an effective website is like building the foundation of a house. Could there be some potential mistakes that you’re making? Absolutely, and Kris points out what some of these common mistakes could be, like being too close to your own story (the "bottle effect") or making yourself the hero instead of focusing on potential clients' struggles first..

Then there is the big “Aha Moment”! Understanding the elements of storytelling is crucial! Every tale starts with a problem faced by a hero (your client), then introduces a guide (you) who helps them find success while avoiding failure. Apply this structure anywhere—from webpages to social posts—and watch engagement soar!

CHECK OUT KRIS & RED DOOR DESIGNS HERE: https://www.reddoordesigns.com/

FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

INTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

Join Heather and I in this episode of The Spiral Up Podcast, where Heather shares her journey of bringing the vision of her business to life. 

Despite battling clinical depression compounded by childhood abuse from her father—and enduring years as caretaker during her mother’s illness, Heather has emerged stronger than ever. From self-doubt and anger to loving herself and finding happiness amidst adversity; she’s now a speaker, coach and founder of Simply Live Positive, teaching others how they too can spiral up out of their darkest places into light-filled lives. Her new program, Healthy Happy Whole, cuts through superficial positivity to help people genuinely thrive beyond limiting belief systems formed in childhood or due to past traumas.

If you've been feeling stuck or unsure if there’s more out there for you despite life's challenges, know that Heather once stood where you are now but found a way forward. Her journey is proof that even when faced with great difficulty we can rise above it all, with enough courage, not only to survive, but truly live positively.

In recognition of this transformative power, Heather and I are thrilled to offer scholarships reducing the $1500 fee down to $500 for ten lucky individuals ready to commit to change - the kind that echoes throughout your life like ripples on water when you dare disturb its surface.

To enroll in Heather’s Happy Healthy Whole program, simply use the promo code “SpiralUp” HERE: https://bit.ly/happyhealthywholeprogram

HEATHER’S WEBSITE & SOCIAL MEDIA INFO:

Email - [email protected]

Website - www.simplylivepositive.com

FB Group - https://www.facebook.com/groups/beyondbspositivity

IG - @simplylivepositive

TikTok - @heather.mcnally

LISTEN TO THE FULL EPISODE ON SPOTIFY:

http://bit.ly/spiraluppodcast

FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

INTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

Let’s get real! I woke up today with a completely different plan for a podcast, but after my morning scripture reading, I was inspired to share something else entirely. Many entrepreneurs experience moments when they feel stuck or doubt their ability to succeed. It’s not just about being unable to move forward; it’s also about the internal struggle that can paralyze even the most ambitious individuals. Let’s talk about ways that we can get through this!

In this episode of The Spiral Up Podcast, let’s embrace the entrepreneurial journey and have a consistent habit ready for those times when you just feel like quitting. I’m talking about recognizing your role in supporting others’ successes, keeping track of who you’ve impacted and focusing on the gain vs. the gap. 

Check out the book, The Gap and the Gain by Dan Sullivan and Benjamin Hardy, to explore more on this topic.

FEELING STUCK IN YOUR BUSINESS OR WANTING TO QUIT? SCHEDULE A FREE BREAKTHROUGH CALL WITH ME. https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

INTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

Do you ever go into the new year with resolutions that you don’t end up following through with? I think we’ve all been there. But here’s the deal, it’s time to learn how to train your brain to consistently show up and take the steps to achieve the goals you have set. It all starts with setting goals that you believe you can achieve. Do not tell yourself that you’re going to do something that you don’t think you’re going to do!

Let’s use quantum physics and brain science to our advantage! 

In this episode of The Spiral Up Podcast, let’s talk about all the things regarding habits. How to choose habits, how to habit stack and how to go at things with the “I said it, I did it!” approach. 

Are you still struggling? Feeling like you are in need of some serious accountability? Think about what it is you want to accomplish this upcoming year and then schedule a FREE breakthrough call with me using the following link:

https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

NTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

Today we have a special guest, Sarah Light, the creator of the Sol Planner, the all-in-one productivity and goal setting planner! Sarah has really done an amazing job of creating something that will assist people in bringing their dreams to life through accountability, organization, actionable steps and necessary tools.

In this episode of The Spiral Up Podcast, Sarah and I discuss how God is leading all of us in what we do with the amount of time that we have. And what we do with that time, is based on the desires He has placed on our heart. We need to plan in order to anticipate the obstacles and be able to work around these things that come up. And in the end, as long as what we do is in alignment with His desires and we are serving the greater good, we are on the right path.

Let’s take one of your goals and really break down what are the things that you need to do in order to achieve that goal? Sarah shares her thoughts on the process you should take based on what is in your control and how to use data to decide which events are really helping you get to that goal.

There is a big difference between having a calendar and a goal-setting planner! Use the coupon code below to get yours now. 

💥 Let’s step up our organization and goal setting this upcoming year and let’s start NOW!

GRAB YOUR 2024 SOL PLANNER HERE w/$10 DISCOUNT:

Use Promo Code “SpiralUp”:   www.solplanners.com

GET INTO THE BETTER CLUB FOR THE SPECIAL SUMMIT VIEWING & SCAVENGER HUNT: 

https://www.facebook.com/groups/thebetterclub/

REGISTER FOR THE FREE BUSINESS SUMMIT & GRAB YOUR VIP GIFTS: https://spiralupsummit.com/2023

READY TO LIVE YOUR LIFE BY DESIGN? Apply for a breakthrough call with me and let's get your momentum started! https://iam-lifebydesign.com/breakthrough

WANT TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

INTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.

Last week we reflected on our goals and desires in some key areas: health, relationships, vocation and finances. Then we wrote down and created a vivid vision of what we want our future to look like in these areas. Now, we are going to take this vision one step further.

In this episode of The Spiral Up Podcast, we are going to use brain science to learn how to turn our vivid vision into a reality. By envisioning our desired future self consistently with positive emotions attached to it we can 'trick' our brain into assuming this imagined identity as current reality which then influences decision-making leading towards achieving those visions.

LEARN MORE AND REGISTER FOR THE FREE BUSINESS SUMMIT: https://spiralupsummit.com/2023

READY TO LIVE YOUR LIFE BY DESIGN? Apply for a breakthrough call with me and let's get this momentum started! https://iam-lifebydesign.com/breakthrough

WANT TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup   

INTERESTED IN THE BECOMING EXPERIENCE RETREAT? https://iam-lifebydesign.com/becomingretreat

THE BETTER CLUB FB COMMUNITY: https://www.facebook.com/groups/thebetterclub/

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

Hosted on Acast. See acast.com/privacy for more information.