The SPIRAL UP Podcast with Dr. LaChelle Wieme

The SPIRAL UP Podcast with Dr. LaChelle Wieme

By Dr. LaChelle WiemeBusinessEntrepreneurshipEducationSelf-Improvement
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The SPIRAL UP Podcast with Dr. LaChelle Wieme episodes

  • Grace Over Grind with Shae Bynes

    Trust is not always the easiest to have, especially when you don’t know how or when things will happen in your life or business. I am talking with someone today who is sharing how she gave it to God and how it has impacted her.

    Shae Bynes, Founder and Chief Fire Igniter of Kingdom Driven Entrepreneur, shares her journey of how she found herself living with God in a compartmentalized way to embrace him in all areas of her life. 

    Even though she didn’t feel ready or knew what she needed to do, Shae shares how she stepped away from her corporate career and founded the Kingdom Driven Entrepreneur,she knew that this was the path but she didn’t know what the steps were. 

    The trust she had in God allowed her to be open to hearing what she needed to do. This was difficult for her because in her corporate life, she was trained to not take risks. Trusting in God and listening to his word have helped her build a successful company and she wants to help others do the same.

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    FACEBOOK: https://facebook.com/shaebynes   

    INSTAGRAM: https://instagram.com/shaebynes

    LINKEDIN: https://linkedin.com/in/shaebynes 

    WEBSITE: https://graceovergrind.com/ 

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    47 min
  • Leveling Up The Way You Show Up with Nikki Jones
    You have amazing gifts to help others with. There are so many ways to connect with potential clients, but do you find yourself struggling with what to say? Nikki Jones, a communication strategist, is helping women show up how they need to and share their message. This isn’t always an easy thing to do. Maybe you are not sure what you want to say or how to share your gifts. There are also days when you won’t feel like you have the energy to do that live video or make those calls. Sharing your message can be scary but this moment of vulnerability can really help you connect with your ideal clients. They are struggling with similar problems and are looking for what you can help them with. Staying authentic to who you are and how you want to help others is another important part of connecting. While the message is important, it is also the energy you bring with it. Recognizing when you need to boost your energy by listening to you pump up music, doing your affirmations, or dancing your energy up will help you be able to show up as your best self so you can serve your clients. DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH NIKKI JONES FACEBOOK: https://www.facebook.com/nrjconsulting  LINKEDIN: https://www.linkedin.com/in/nikkirjones/  INSTAGRAM: https://www.instagram.com/nikkirjones  WEBSITE: https://nikkirjones.com/

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    39 min
  • Make it Count with Barry and Laura Ash
    Let’s get real friends, do you take better care of yourself or your car? I am going to be honest, I have neglected my body for a while. We only get one body so we have to take care of it. Barry and Lora Ash talk about how they want to help others focus on what they need in order to “Make it Count.” They love to focus on helping others to realize there is hope out there and that they can do more than they thought.  After finding herself medically retired, Laura sought how to help others. Her husband, Barry joined her to open their own business. They focused on how to help others improve their mental well-being as well as their physical bodies.  Even while she was working on helping others with their health, Laura found herself fighting burnout and had to work to establish a balance between her business and other important parts of her life. Even when we are in flow we need to make sure we are taking care of ourselves. Listen to the pillars of health Barry and Laura share and see what ones you might need to improve on. It is never too late to Make It Count!DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH BARRY AND LAURA ASHFACEBOOK: https://www.facebook.com/rocksolidhealthy  INSTAGRAM: https://www.instagram.com/rocksoliduk/  YOUTUBE: https://www.youtube.com/user/rocksolid4lifetv  WEBSITE: https://rocksolidhealth.co.uk/

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    43 min
  • What’s ”Normal” As An Entrepreneur? with Lyndsay Hume
    Take a minute and close your eyes. Think about your career or you current life, how does it make you feel in your body? Do you feel your body tense or is it calm? Do you feel your heart rate start to pick up or is it staying the same? What if your body is trying to tell you something, are you ready to listen? Lyndsay Hume is a certified life coach who loves to help her clients do what they want to do and how they want to do it. When she found herself struggling with the physical symptoms of stress and discontent, Lyndsay had to lean in to do the work to find out what she really wanted to do. Looking for her purpose and what brings her joy is what led her to learn about life coaching and what she needed to do to get there. After finding the school that was a fit for her things started to fall into place for her. Even if it sounds like it was a smooth transition, there were bumps along the way. Lyndsay shares her journey and some tips that helped her get out of her own way to find purpose and joy for her life. Share out what connects with you, how are you getting in your own way?  Post your comments on our social media channels, links in the show notes. DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH LYNDSAY HUMEINSTAGRAM: https://www.instagram.com/lyndsay_lifecoach/

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    43 min
  • What’s Your Relationship With Money? with Whitney Morrison
    What is your relationship with money? There are so many pieces to understanding our money mindsets and how that impacts us in our lives and businesses.  Whitney Morrison, a holistic wealth coach, takes a different approach in helping her clients with their own money mindsets. This includes helping couples who are working on their money mindsets in that relationship. When making the decision to leave the full-time job to start a business this is a big topic of discussion. Whitney helps couples learn to talk to each other about money so that it is not a barrier.  There are so many feelings sparked when we start talking about money. Some of us might feel fear of not having enough or guilt for charging clients for your services. This is totally normal. We have to be willing to stop and examine those feelings and learn to talk about them with our partners. Once you have the tools you will be able to communicate and make money decisions together and support each other.  This work will help strengthen your relationship as it will build a common understanding and language. You find out what you and your partner believe and feel when it comes to money. Once you can identify the emotions brought up you can strategize together to really build your wealth together.  DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH WHITNEY MORRISONFACEBOOK: https://www.facebook.com/whitney.morrison1  YOUTUBE: https://www.youtube.com/@HolisticMoney  INSTAGRAM: https://www.instagram.com/holistic.money  WEBSITE: https://www.holistic-money.com/  MONEY MINDSET COURSE: https://www.holisticmoneycourse.com/

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    43 min
  • Stuck in Transition with Susan Flemming
    Entrepreneurs often feel overwhelmed and like they have to do it all on their own. What if I told you that you always have a partner walking alongside you if you are open to hearing him? Susan Flemming, a business alignment therapist, shares how she found her relationship with God. Through that relationship, she has been able to focus on what is truly important in her business and help coach her clients to do the same. When it comes to our businesses there are three “I’s”; income, influence, and impact. Do you know which one is the most important? It might not be what you think. Once she realized that the most essential part of her business was the impact she was making things started to fall into place. Focusing on that impact helped the influence and income to follow.  A relationship with God may sound easy for some, but many struggle with this. Susan shares her inspirational story on how 10 seconds impacted her deeply and started the journey of her connection and partnership with God. Through her commitment to connecting with God, Susan has been able to prioritize tasks and manage her business.  This is a compelling and inspirational story that I am so blessed to share with you all. DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH SUSAN FLEMMINGFACEBOOK: https://www.facebook.com/susan.fleming.92754  YOUTUBE: https://www.youtube.com/channel/UCh2U5ynl4AN8-wYFDz8_fNw  WEBSITE: https://www.heaventoearthllc.com/home

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    46 min
  • Healing for Clarity with Regard Tang
    Are you a people pleaser? Have you stopped to think about where that comes from? What if you need to please others stems from your childhood? Regard Tang, an energy healer, clairvoyant, and medium shares how she decided to leave her career in the fashion and makeup industry to find her calling in serving people. While working as a makeup artist, Regard found herself moving through different jobs and cities. This pursuit of her dream was having a major impact on her mental health. Finding that she was struggling with depression and anxiety, Regard started her personal growth journey with the help of her therapist.  Through her personal development work, she found herself looking for ways to be able to serve others. This is where she started to work on becoming a coach to help others heal emotional and ancestral trauma to be able to achieve their goals.  Working on healing these different traumas can help clients be able to realize who they are and who they want to be. It can help the client(s) realize what they need to do to take care of themselves so they can be able to help others better. Having boundaries and knowing what you need is so important to be able to achieve balance in one’s life and be able to be the best version of themselves. Remember this work is work, it is not just a one-time event. When you are ready to do the work it is important to continue to work on yourself with support to ensure you continue moving forward and not slipping back into old mindsets. DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH REGARD TANGFACEBOOK: https://www.facebook.com/regardtang  INSTAGRAM: https://www.instagram.com/regardingenergy/  LINKEDIN: www.linkedin.com/in/regardtang/ WEBSITE: https://www.regardingenergy.com/

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    43 min
  • Common Business Roadblocks with Elaine Slatter
    Overwhelmed, imposter syndrome, lack of confidence, unsure where to start, sound familiar? These words and phrases resonated with me on my journey to becoming a business owner. Stepping from an established corporate career can be scary. Elaine Slatter took that leap to be able to help women become entrepreneurs and have the lives they dream of. She shares her insight on some common roadblocks for women starting their businesses.  Many of her clients struggle with similar roadblocks I mentioned earlier. She gives some tips to help overcome those struggles so that you can continue to grow yourself and your business. Remember the best way to break through a barrier is to take action.  If you would like to learn more about working with Elaine Slatter or the XL Consulting Group check out the notes below. DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH ELAINE SLATTERFACEBOOK: https://www.facebook.com/elaine.slatter  FACEBOOK GROUP: https://www.facebook.com/xlconsult LINKEDIN: https://www.linkedin.com/company/xl-consulting-groupWEBSITE: https://xlconsultinggroup.com/

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    48 min
  • Power of Decision with David Price
    What is the reason many people feel stuck? Is it something outside themselves or is the reason a little closer to home?  When he was just 7 years old David had a significant loss in his life. As he grew up he felt that that loss defined who he was and who he was able to be. He found himself overweight, struggling with anger, and difficult to live with. He knew he wanted to be a better husband and father, but he didn’t know where to start. David started to take action and work on himself. He was ready to shed the victim identity and step into the better version of himself that God wants for him. He started to learn and grow and change. He recognized that it was up to him to take responsibility for his life. He realized he really started to change when his family shared their fear of a possible reaction when David made a mistake on a family trip.  Now as a life coach, David is sharing what he has learned to be able to help others get UNstuck and take responsibility for their lives. Using many of the tools that he used while on his journey, he helps his clients take action and responsibility.  Are you ready to focus on the actions YOU can take to step into the better version of yourself? DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH DAVID PRICE FACEBOOK: https://www.facebook.com/profile.php?id=100015415965649  INSTAGRAM: https://www.instagram.com/davidpricecoachinggroup/ WEBSITE: https://www.takebackyl.com/

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    47 min
  • Ep. 167 Leveraging Human Design with Kristi Sullivan
    This might be woo-woo for some of you, but I have loved learning about Human Design and how it can help me and my clients. Kristi Sullivan shares her knowledge of what Human Design is and how this information can help someone get unstuck. She decided to walk away from her corporate marketing job to share what she has learned about our energy blueprints and how to improve positive energy flow within us.  These blueprints help tell clients what their energy types are and through Kristi’s guidance can help you understand who you are at your core. This doesn’t mean your personality is assigned to you but rather what energies were present and imprinted on you at birth.  In order to help her clients work on their energy flow, Kristi focuses on making sure self-care is part of their day. Knowing the type of energy “battery” you have will help you know when and how often you should practice self-care. We talk about my energy type and how when I am in flow it is difficult for me to stop working.  Another great tool to help us understand our whole picture so that we can get into a flow and quantum leap our businesses and lives.  DID YOU ENJOY THIS EPISODE?  If you did, make sure to SUBSCRIBE so you don’t miss a thing! JOIN THE COMMUNITY CONNECT WITH ME & GET ALL THE GOODIES WANT TO BE A GUEST? APPLY HERE CONNECT WITH KRISTI SULLIVANFACEBOOK: https://www.facebook.com/kristi.h.sullivan  INSTAGRAM: https://www.instagram.com/kristihsullivan/ WEBSITE: https://www.kristihsullivan.com/ BOOK: https://www.amazon.com/dp/1954047320

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    31 min

About The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The Spiral Up Podcast with Dr. LaChelle Wieme is for women entrepreneurs ready to grow their business through identity recalibration, business energetics, and nervous system…