The SPIRAL UP Podcast with Dr. LaChelle Wieme

Zen Fiskin is a Master Mindset Coach. She found her passion of coaching after she became burnt out with the ad agency she started. Zen shares how she went from a photographer for a very famous organization to starting her own ad agency to finding her true passion. Zen studied with the same people as Tony Robbins and is using her linguistic skills along with nuero-linguistic programming and hypnotherapy to help others work with their conscious desires and their unconscious blocks. Zen shares a few small words that can make a big impact on our thinking to help us push past our blocks and find success with our goals. DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform CONNECT WITH ZENBook Info https://a.co/d/dm2yjza Facebook https://www.facebook.com/suzen.fiskin YouTube https://youtube.com/channel/UCMB0C9waZolVVP2p7bf5h1Q Email: [email protected]

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Margot Zaher felt stuck even though she was living the life that others dreamed of.  As a corporate marketing exec living in Paris, she appeared to have it all... from the outside.  Eventually, she made the courageous decision to break free from her "golden cage" and pursue her true calling as an empowerment coach, author, and speaker.  In this episode of the Unstuck podcast, Margo describes the tools she used to go from stuck to unstoppable. Listen as she takes us on her journey of utilizing affirmations, discovering deeply-rooted experience seeds, discovers her purpose, and conquers fear.   If you're ready to gain confidence and step boldly into the life you're meant to live, you're not going to want to miss this enlightening episode with Margot! DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewformCONNECT WITH MARGOT!Margot Zaher is the founder of Empowered Now Coaching Inc. As a Life Empowerment Coach, she helps entrepreneurs and professionals conquer fear, remove self-limiting beliefs, tap into their inner power, and get into action to build rewarding and fulfilling businesses, careers, and lives! Margot, who holds a Master’s in psychology, is a certified professional coach, hypnotherapist, Enneagram Coach, and EMDR Facilitator. She’s the author of the Amazon bestseller “The Golden Cage: From Entrapment to Empowerment” where she guides readers through a step-by-step approach to identify and break free of Life Cage’s. To learn 4 powerful principles to conquer fear, self-doubt, and overwhelm and get into inspired action, listen to her free FromStuck to Unstoppable Masterclass: https://margotzaher.com/stucktounstoppablemasterclass/Get 60 minutes of free life empowerment coaching to remove obstacles holding you back from success and get into inspired action by signing up at https://meetme.so/MargotZaherCheck out Margot's powerful From Stuck to Unstoppable program to conquer fear, overwhelm, and procrastination and get into action to make your dreams a reality. Here's the link to learn more: https://margotzaher.com/stuck-to-unstoppable/

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Where are you on your to do list? This question isn't asking how many tasks have you done or how many you have left. The question is asking what have you done to take care of yourself today?Many of us women struggle with taking time to do something that will give us joy. Maybe it is listening to a recording of the ocean or painting our nails. Dr. Tamar Beckford shares why she has become passionate in helping other women prioritize themselves for a short amount of time each month.The pandemic has been difficult for so many of us and the stress of it all has lead to many bad habits; not exercising, stress eating or drinking, not socializing and more. Dr. Beckford explains how taking a few moments to take care of ourselves will help us be able to care for others better.DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeLACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   WANT TO BE A GUEST?APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Connect with Dr. Tamar Beckford https://www.facebook.com/drtamarabeckford https://www.instagram.com/Urcaringdocs/?fbclid=IwAR1hfYKdQjKJRa17bHDkPYRBlVsfV2-7mZUskj9EJOhYsv0vg6JoCJE3hDI https://www.linkedin.com/company/urcaringdocs www.youtube.com/urcaringdocs https://www.linkedin.com/in/drtamarabeckford/podcasts.apple.com/us/podcast/ur-caring-docs-docs-who-care/id1553710706www.urcaringdocs.com

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What does the vision of your best life look like? Do you focus on the opportunities or the barriers? Dr. Darlene Mayo shares with us what she has learned and experienced in her life and work as a neurosurgeon, neuroscientist, and with her relationship with God. Dr. Mayo took a leap of faith when God invited her to leave her practice and begin her journey as an entrepreneur. Dr. Mayo has many stories of how focusing on the positive messages and being open to God's blessing has helped her along her journey in learning about her whole identity and how she can help others beyond being a practicing doctor.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeConnect with Dr. Mayohttps://healinginthekingdom.com https://increaseyourfaith.life https://quantumshiftnetwork.comhttps://healinginthekingdom.con https://quantumshiftnetwork.com

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What goal do you have that you can't seem to make progress on? Do you have intentions to do something to work towards that goal but you start to get frustrated, scared, or even angry? There might be something hiding within you...Brooke Bownes shares her story of how she realized that her childhood trauma was holding her back. She didn't want to continue to the cycle of emotional and verbal with her children. Brooke decided that she was worth the work and started to read personal development books to help her learn the tools to find the hidden trauma within her body and how to release it.Brooke now helps others find their own hidden traumas that are getting in the way of their goals. She helps women gain confidence so that even if things don't go the way they want they know they will still be okay. Hear about her new book and her bootcamp that you can sign up for below! DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform LINKS TO CONNECT WITH BROOKE BOWNESConfidence Bootcamp September 4th-8th link:  https://www.subscribepage.com/5-day-confidence-bootcamp_0922 BOOK TITLE Book You Can Have It! How to breakthrough the self sabotage cycleBrooke's book will be released September 19, 2022 order links:UK link https://www.amazon.co.uk/dp/B09DX7PB11 USA link https://www.amazon.com/dp/B09DX7PB11

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What do you really want in your career, relationship(s), money, etc.? Do you know what you really want or do you focus on what you don't want? When you think about what you want to you start to think about what you have to give up to get it?Debbie Heiser is an entrepreneur who is a Chief Igniter. She is an adjunct professor for Gonzaga University where she teaches about Servant Leadership. Debbie helps entrepreneurs make a lot of money without giving up what is most important to them. Many of us have thought we need to choose one thing over the other; have an amazing fulfilling career, or an amazing family is just one example. By recognizing what is most important to us and helping to focus on the next step we can being to start our path to our bigger better vision. DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform Connect with Debbie:www.leadyourlituplife.com Lead Your Life with Debbie Heiser podcast@leadyourlife_with_debbie on Instagram@Lead Your Life with Debbie Heiser on Facebook

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Are you living your life how you want or how someone else thinks you should? Who is writing your story?Paul Forchione, life coach and motivational speaker, shares how he was able to perservere and overcome what others felt was going to be his story. Paul was born with a disorder called Cerebral Palsy. Doctors told his mom how his life would be, but she chose to model to Paul how to own his story and not give up. Paul could have chose to give into what he was being told his story would be or he could choose to own his story and rewrite the narrative. He used goals as a way to help him keep focused and to tune out the noise others were telling him his life was going to be. Paul shares some tips to help others take control of their stories and find what lights them up.HOW TO CONNECT WITH PAUL FORCHIONE:Website: (Get your free guide How to Rewrite Your Story)Facebook: A Call to ActionFacebook Group: Rewrite Your StorySocial Media HandlesInstagram: acall2action80Linkedin: Paul ForchioneYouTube: Paul ForchioneDID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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Do you know you're meant for more but keep burning yourself out trying to get there? Paige Jurado, an integrative Holistic Health Coach, joins us on this week's Unstuck podcast episode. As an integrative Holistic Health Coach, she specializes in assisting high achievers in developing sustainable healthy habits to help them achieve their next goals. Paige will teach you how to grow your mindset while taking care of yourself through her own experience so you can achieve those lofty goals you set! In this week's episode, Paige will help you give yourself the self-esteem you need to prioritize what needs to be done, establish and stick to a routine, and so much more!  DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/   CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme   Connect with Paige,IG: @inspiredpaigeEmail: [email protected]: [email protected]  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial    WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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What is your excuse? Do you realize the patterns you might be making?    Marcy Cruice, a transformational leadership coach, joins us on this week's episode to help you develop your own personal leadership skills. Marcy will assist you in identifying what is impeding you and how to overcome it. Her  tips and tricks can help you move forward and transform yourself no matter where you are in life. She will also teach you how to recognize patterns and what to do with them, among so much more in this week's episode!  DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  Connect with Marcy,FB: https://www.facebook.com/dotmrc IG: https://www.instagram.com/marcyxcruice/   LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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Do you struggle to be a mom sometimes and also focus on yourself?   On this week's episode, one of the outstanding mothers, Jane Kleiman, joins us to help you focus on yourself while being an outstanding parent. Jane primarily assists parents of disabled children and helps them prevail through any obstacle. In this week's episode, Jane will share tips and tricks from her experience and professorial training to help you focus on yourself while being a good parent, and talk about so much more.DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   CONNECT WITH JANE: https://www.thecalmwithinthechaos.com/https://www.google.com/search?q=sacred+space+yoga+and+massage+therapy&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari&safe=activeAwakening the Divine Feminine: 18 Stories of Healing, Inspiration, and EmpowermentWANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform **This podcast has experienced some technical difficulties, we ask you to be patient**  Thank you- editors

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