The SPIRAL UP Podcast with Dr. LaChelle Wieme

The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The SPIRAL UP Podcast with Dr. LaChelle Wieme episodes

  • Finding the limits with Bianca Johnson
    Do you realize your limiting beliefs? Your limiting thoughts? Bianca Johnson, a transformation and breakthrough coach, joins us to help you identify your limiting beliefs. Bianca will share knowledge from her experience and professorial life to help you reprogram those limiting beliefs. In this week's episode, Bianca will help you get unstuck, understand your emotions, and so much more.DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Thriving not just surviving with Tammy Johnston
    Where are you strong and where are you weak? "Hold your hand and kick your ass business coach", as her clients put it. Tammy Johnston, a business coach, joins us this week to help you and your business thrive and survive. Tammy uses her own business experience to assist others in starting or expanding their businesses. In this week's episode, Tammy will help you use the right mindset, assess your strengths and weaknesses, and give tips to run a successful business. DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  Connect Tammy Johnston:FB: https://www.facebook.com/TammyCJohnston IG: @ksa.businessWebsite: https://linktr.ee/KSABusiness     LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    37 min
  • Finding the Right Path with Whitney Hoefer
    Do you still not feel fulfilled with your job? Are you where you want to be?   Top leaders and network marketing online business manager Whitney Hoefer joins us this week to help you figure out which life path is best for you! Whitney assists women who have reached the top of their company's sales sector in order to continue growing without the hassle and management. Whitney will give you tips and tricks in this week's episode to help you find the right job for you and connect with your job.  DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme    LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Embracing Your Next Step with Ryann Dowdy
    Sometimes the problem isn’t that your dreams aren’t big enough, the problem is your own fear holding you back from achieving them.  Ryann Dowdy knows all about the stories we tell ourselves in our own head. She is a successful business owner 3x over and master of getting out of our own way. On this episode of The Unstuck Podcast, Ryann is helping you embrace the next step toward your dreams.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH LISSA FIGGINS:FB: Ryann DowdyIG: @ryanndowdyofficialWebsite: www.beintheroom.org/linktree  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Breaking Barriers with Sharon Sanders
    Are you where you want to be, if not why? Sharon Sanders joins us from the U.K to talk about breaking down barriers. Sharon Sanders is a transformation and change consultant who works with clients who are making significant changes. Sharon assists her clients in overcoming obstacles in a variety of ways. If you want to get where you want to go, and get some tips and tricks, listen to this episode of The Unstuck Podcast! DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme    LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    46 min
  • Overcoming Anxiety and Depression with Val Kleinhans
    Do you struggle with depression or anxiety? Is it difficult for you to determine whether your current job is a good fit?Val, also known as "Val in Vogue," makes a difference through her own story. Val describes her struggle with depression and anxiety brought on by her workplace. Although she enjoyed her job, she soon realized that the radio industry was highly subjective, resulting in anxiety and depression forcing her to leave the studio. Tune into this episode of The Unstuck Podcast if you want advice on how to conquer anxiety and depression. DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme    LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial   CONNECT WITH VAL KLEINHANS:FB: Valerie Kleinhans (Palmieri) IG: @valkleinhans Her podcast “Very Vogue with Val Kleinhans”: https://open.spotify.com/show/1huANe3dtmfNkcieHIy1Cq?si=HB2Rv2a7TPiO9XFrySahAw&nd=1   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    32 min
  • Goals 101 with Lissa Figgins
    Lissa was asked “What are your goals?” And guess what her response was. She realized she had NO GOALS! Life was busy and she forgot to think about what SHE wanted in her life. Is this you?  Now, Lissa Figgins is a goal-achieved success coach, helping others achieve their greatest priorities - her advice: “Stop DIYing your greatest priorities.” Tune into this episode of The Unstuck Podcast if you want to conquer your lack of belief and ACHIEVE. THOSE. GOALS.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH LISSA FIGGINS:FB: Lissa FigginsIG: @lisafigginsWebsite: www.lissafiggins.com Her podcast “REPURPOSED After 40”: www.lissafiggins.com/podcast  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Getting Money Smart with Catherine Thomas-Humphreys
    Finances … UGH! But, here’s the thing: having our finances in place allows us to live the life we want to live. Sooo, while it may not be the most interesting topic for you, I can guarantee it will be one of the most important topics.  Plus, on this episode of The Unstuck Podcast, Katherine Thomas Humphrey is joining us. She is a financial influencer who is helping others get un-chained from their finances. She didn’t learn financial freedom the easy way though. Tune in now to learn how you can become unstuck.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH CATHERINE THOMAS-HUMPHREYS:FB: Catherine Thomas-Humphreys & The FinfluencerIG: @catherine_thefinfluencerWebsite: www.thefinfluencer.co.uk Money Smart Quiz: www/thefinfluencer.co.uk/money-smart-quiz  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    36 min
  • Creating Habits and a Mindset That Moves You Forward with Edward Collins
    Edward has had his fair share of failing and successful businesses - and he’s here to share what he’s learned through the process.  Learning to shift your mindset and about are key to moving forward. Edward has wasted a lot of time doing things that were not moving him forward. Plus, Edward gives us his take on the importance of leadership. This episode on The Unstuck Podcast with Edward Collins is full of SO many goodies. Tune in now!  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH EDWARD COLLINS:FB: Uplevel entrepreneurIG: @uplevelentrepreneneurWebsite: www.uplevelentrepreneur.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    50 min
  • When You’re Left Wondering “How did I get here?” with Tracey Montgomery
    Showing up as our best can be hard when our bodies and lives feel out of control. Tracey knows all about this. Her “normal” life was changed when she, alongside her ex-husband and daughter, became ill. From there, a chain reaction of events happened in Tracey’s life that left her wondering “How did I get here?” Maybe that is you today?! Your life circumstances may not look exactly like Tracey’s, but are you left wondering how your life has spun out of control? Tune into episode 107 of The Unstuck Podcast to hear Tracey Montgomery’s advice on how we can turn these situations around with the power of our own minds.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH TRACEY MONTGOMERY:FB: Tracey MontgomeryIG: @tracey_montgomery1Tracey’s FB Group: www.facebook.com/groups  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    32 min

About The SPIRAL UP Podcast with Dr. LaChelle Wieme

From the publisher's feed

The Spiral Up Podcast with Dr. LaChelle Wieme is for women entrepreneurs ready to grow their business through identity recalibration, business energetics, and nervous system…