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The Spiritual American
The Spiritual American episodes
- Elevated Self- Respect- Guided Meditation- The Spiritual American- Episode 172
In this meditation, practice unlimited giving from the heart and experience elevated self- respect.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]7 min - Loving Self Loving God- Guided Meditation- The Spiritual American- Episode 171
In this meditation, experience the beautiful and unique connectin between I, the soul, and God, The Supreme Soul. This is the essence of Raja Yoga Meditation.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]7 min - Healing my Dreams- Guided Meditation- The Spiritual American- Episode 170
In this meditation, reflect on the phenomenon if dreams and how we can use self observation to help process our feelings throughout the day.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]5 min - World Service- Guided Meditation- The Spiritual American- Episode 169
In this meditation, practice using your own deep feelings of love and caring to serve the world.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]6 min - Purify my Thoughts- Guided Meditation- The Spiritual American- Episode 168
In this meditation, reflect on your own mind and memory. Learn how to transform your thinking to create a positive inner world.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]7 min - All Relationships with God- Guided Meditation- The Spiritual American- Episode 167
In this meditation, experience the beautiful and subtle gift of having all relationships with God.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]7 min - Removing Fear- Guided Meditation- The Spiritual American- Episode 166
In this meditation, practice experiencing peace while observing the phenomenon of fear.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]5 min - Serving Nature- Guided Meditation- The Spiritual American- Episode 165
In this meditation, reflect of the unique and beautiful relationship between the Soul and Nature.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]5 min - The Power of Remembrance- Guided Meditation- The Spiritual American- Episode 164
In this meditation, reflect of the function of remembering and how you can "upgrade" your remembrance of yourself and others.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]5 min - Bodiless Stage- Guided Meditation- The Spiritual American- Episode 163
In this meditation, experience your own existance beyond the body, time, and memory. Feel the peace and purity of your own self.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/CONNECT WITH DR. ANNE:
[email protected]6 min
About The Spiritual American
From the publisher's feed
Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices.
Podcast Theme Guide:
Episodes 1-100- Understanding spiritual and natural laws with real life application.
Episodes 101- 142- Using the mind for healing, universal connection, and service.
Episodes 143- 172- Guided Meditations
Study Resources:
Dr. Anne's Substack: https://dranneohare.substack.com/
The Spiritual American Book Series- by Dr. Anne O'Hare- Available on Amazon
Book 1: Meditate Anyway
Book 2: Meditate for You
Book 3: Meditate for Everyone
View on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk