In this episode of The Spiritual American, Dr. Anne will discuss time and the experience of going beyond time and space. Learn how the practice of bodiless stage can help reduce fear and other negative emotional states. Includes Guided Meditation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the importance of having determination in spiritual effort and in life.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

 In this episode of The Spiritual American, Dr. Anne will introduce a practice that can help us to begin a powerful spiritual practice; Merciful Self- Observation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will describe the stage of soul consciousness and how silence is the natural environment of the soul. Includes Guided Meditation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss how we can develop clear a vision of the world by developing a soul- conscious awareness that includes the self and all souls.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss how we can practice feeling peaceful during everyday actions. Try it and prove to yourself that it is possible to live a peaceful life.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss how to access feelings of spiritual happiness from within. Includes guided meditation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will explore the possibility of living while experiencing inner peace and gentleness. 

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will explore a way to review our past through the lens of the heart and see what I would like to keep in my memory moving forward.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the pain that we experience when we have a world view based on hierachy and victimhood. Learn how spirituality can help us transform the subtle thoughts and attitudes that keep us feeling seperated and uncomfortable.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]