In this episode of The Spiritual American, Dr. Anne will discuss the relationship between the soul, mind, and body. Discover how to create powerful experiences with the magic of the mind.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss "addictions" that we have in everyday life. Learn how to work with yourself to change unhealthy thinking and behavior patterns.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss finding your spiritual path. Learn how to use your journey as an opportunity to develop universal love, understanding, and an open heart.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the meaning of true generosity. Learn how to life without taking, without desiring, and give from your authentic self.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the aspects of 'Living from the Heart'. Learn how to remove the layers of hurtful experiences and behaviors, and create a world that reflects your true heart.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the difference between 'lazy' and 'laid back'. Learn how to take responsibility for your own reactions to others, opening new possibilities for respect and appreciation in relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE: [email protected]

In this episode of The Spiritual American, Dr. Anne will share her own experiences when starting meditation. Learn what to expect and how to continue to progress, even if you aren't automatically attracted to peace.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE: [email protected]

In this episode of The Spiritual American, Dr. Anne will give an experience of Raja Yoga Meditation. Are you ready to meditate?

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE: [email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the secrets of self- care. Learn how to observe yourself and awaken your true heart.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class: www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE: [email protected]

In this episode of The Spiritual American, Dr. Anne will discuss how our memory can impact our thoughts and behavior. Learn how to take responsiibility for your memory and make lasting and positive changes in your life.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings":

https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952 

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]