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Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, ... more
FAQs about The Spiritual Foundations of Mental Health:How many episodes does The Spiritual Foundations of Mental Health have?The podcast currently has 183 episodes available.
April 20, 2023Awareness of Lack, Awareness of HelpSeeing what's missing in our path to change is an essential ingredient in the change process. Acknowledging that I'm not on the hook to generate the whole change process allows me to face and embrace 100% of my part....more19minPlay
March 30, 2023Freedom to Live ForwardThere is a tension between where we are now and where we want to be. Freedom lies in understanding and navigating that tension....more21minPlay
March 23, 2023We Also Say Thank You for the LackYou have experienced points and places in your life stuckness. It was bitter. And now it's not. Touch that memory and you will find more room in your life for the opportunity of your current lacks. This is a great part of the opportunity of Pesach. ...more14minPlay
March 16, 2023Stuckness Is the Place Where the Gift of Life BeginsHow would you efforts to break free of some difficulty differ if you knew your part was being matched and augmented by a Divine partner?...more15minPlay
March 09, 2023Many Ways to Expanded ConsciousnessPurim takeaways that can help expand our sights year round....more16minPlay
March 02, 2023F.E.A.R. - An Important DoorwayAll year round we have the opportunity to see that fear can be a form of "false evidence appearing real." Purim gives us insight on how to take that lesson deeply to heart....more17minPlay
February 23, 2023You Are a Specially Designed Divine VesselDivine presence is everywhere but potentially inaccessible. You are the vessel that makes it accessible....more16minPlay
February 16, 2023Your Distress Is PreciousThere is room in your life for a spectrum of feelings. That understanding is not only a great success in its own right, but it paves a path for greater wisdom and creativity....more12minPlay
February 09, 2023The Big Two: Believe in God, Don't Do IdolatryThese two commandments for the basis of all Jewish thought and practice as well as all peaceful and productive living....more15minPlay
February 02, 2023Being With Pain, Not Explaining It, Is What HelpsA meaningful story about how we can most be of help to ourselves and others....more17minPlay
FAQs about The Spiritual Foundations of Mental Health:How many episodes does The Spiritual Foundations of Mental Health have?The podcast currently has 183 episodes available.