The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids

As I reflect on my own transformative journey from longing for casual chats to craving those soul-stirring connections, this episode becomes a heartfelt guide for anyone seeking to deepen their friendships. Together, we traverse the landscape of relationships, examining how our personalities and our children's unique characteristics shape the friendships we form and nurture. I share stories from my own life, revealing the trials and triumphs of finding 'soul friends' and the beautiful challenge of maintaining these relationships through the inevitable shifts in our lives. It's a conversation about embracing our empathic nature and the rich rewards of fostering connections that truly feed our souls.

Our children are at the heart of this episode, and I provide practical parenting tools to build trust and open lines of communication within our families. Imagine a dinner table where devices are set aside, and the focus is on each other's words, emotions, and the simple joy of trying new flavors. Here, we uncover how these precious, undistracted moments can empower our children to express their feelings and confidently handle the intricacies of their social worlds. And in the wake of a world still adjusting post-pandemic, the conversation turns to the importance of social-emotional learning, offering strategies to bolster our kids' resilience and emotional intelligence.

Wrapping up our journey, we delve into authenticity and how it shapes our children's friendships. From the poignant lessons of my therapy sessions to the strategies for guiding our kids away from people-pleasing, this discussion shines a light on the significance of genuine connections. We explore how playdates and parental networking can foster a supportive community and reassure us that, as we navigate the phases of life, new and meaningful relationships are always on the horizon. My hope is that this episode will inspire you to empower your children to embrace their true selves, and I invite you to continue this conversation with us on Instagram, where our community thrives on sharing, supporting, and growing together as parents.

Read more on our blog post here:
https://hearttoheartlife.com/2024/09/01/episode-8/

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New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Ever feel the weight of 'mom guilt' when you spend on something just for you? Join us as we unwrap the complex emotions parents face with their finances, alongside financial coach Erin. We're shattering the taboo of self-care spending and replacing it with empowerment, sharing stories and strategies that help align financial decisions with your deepest values. Whether it's investing in healthful eating or choosing enriching experiences over material goods, this episode is a goldmine of insights to help you navigate the often guilt-ridden waters of parenting and money.

Erin and I get real about the emotional rollercoaster that money can bring into our lives, especially as parents juggling self-care and family needs. We dissect the 'mom guilt' phenomenon and how it can skew our perceptions of spending on ourselves. Through candid conversations, we explore how to involve our children in financial discussions, teaching them the value of money management and the beauty of aligning spending with what matters. It's all about reframing our financial language from one of limitation to one of conscious choice and empowerment, a lesson that's valuable for every member of the family.

The episode doesn't stop at just money talk; we journey into the realm of minimalism and the incredible impact it's had on my family's life. We've embraced a simpler lifestyle, one that values experiences and the freedom they provide over accumulating possessions. Plus, understanding our energy cycles, particularly through the lens of Human Design, can offer profound insights into how we parent and engage with our children. The conversation turns towards nurturing a healthy relationship with money within our partnerships, highlighting the importance of communication and compassion in family finances. So, refill your cup and settle in for an episode that promises to transform your financial narrative and enrich your family life.

To find Erin, you can visit her website at Generate a Life Well Lived (https://generatealifewelllived.com/) or on Instagram at (https://www.instagram.com/theeringray)

Read more from our blog post here:
https://hearttoheartlife.com/2024/09/01/episode-7/

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Have you ever felt an instinctive pull guiding you away from one path and onto another, only to discover it was exactly where you needed to be? Our latest episode is a heartfelt exploration of embracing the empath within us, a journey that has profoundly shaped my own life. Learn how to listen to your heart's guidance, whether it's through visual flashes, audio cues, or those sudden instincts that sometimes defy explanation. I delve into the beauty of sensitivity and how accepting our authentic selves can lead to deeper connections with our children and the community—cultivating an environment where the future's change-makers can thrive.

Managing the whirlwind of parenthood while maintaining a sense of self can often seem like an elusive art form. This episode shares practical strategies for integrating mindfulness and self-care into even the busiest of schedules. Discover the transformative power of Qigong, the benefits of selective scheduling for your children's activities, and the importance of creating supportive communities that echo our dedication to growth and balance. Through personal experiences and shared wisdom, I aim to inspire a harmonious blend of self-reflection and active parenting, ensuring that we're fostering well-being for ourselves and our little ones.

Concluding with a discussion around the benefits of mindfulness tools, from spontaneous walks to intuitively choosing your wardrobe, this episode is a treasure trove of strategies to recharge and connect. I recount tales that remind us of the joy found in life's unexpected turns and the importance of being present. Stirring the pot of conversation, I extend an invitation to share your own stories, reinforcing our collective journey in the mindful parenting realm. Follow along with the Heart to Heart Parents Podcast on Instagram for your daily fix of inspiration and embrace the parenting journey with open arms and an open heart.

Check out our blog post and more info from this episode here:
https://hearttoheartlife.com/2024/09/01/episode-6/

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Welcome to a heartfelt journey shared between mother and daughter, where laughter and wisdom echo through the generations. My mom, Marci, joins me to reveal the profound influence of generational positivity and empathy that has danced through our family lineage. Our tapestry of experiences uncovers the transformative power of open-mindedness and spirituality, as we both have been students of life, embracing the flow of positive energy and the grounding practices of meditation and journaling. We delve into the nuances of nurturing sensitive souls, influencing my approach to parenting and connecting with fellow parents on similar paths.

The world often feels like it's in a constant state of upheaval, but Marci and I venture into the contrast between this pervasive negativity and our pursuit of unbridled joy and authenticity. We dissect the tendency of social media to showcase a perfect life, advocating for a more balanced self-expression that acknowledges life's spectrum. Our discussion spans generational shifts, the ripple effect of our own energy on those around us, and the colorful interplay of physical activities that enrich our well-being. It's a candid exploration of continuous growth, even as baby boomers like Marci, are adopting new mindsets and self-improvement practices.

As we wrap up, the spotlight shines on empowering our spirited children to become tomorrow's change makers, without dimming their inherent sparkle. Emphasizing empathy and positive parenting techniques, we share strategies to bolster our kids' strengths and encourage their individuality. Our conversation culminates with an invitation to all parents to join our Heart to Heart Parents community on Instagram, a space for mutual support and collective wisdom. Don't miss this exchange brimming with love, laughter, and life lessons that resonate deeply with the parenting heart.

Read more on our blog post at:
https://hearttoheartlife.com/2024/09/01/episode-5/

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Have you ever watched your child grapple with self-doubt or anxiety and wished you had the right tools to help? On Heart to Heart Parents, I, Carrie, draw from my rich tapestry of experiences as a speech therapist, teacher, and mother to tackle the complexities of instilling belief and trust in our children. In this heartfelt conversation, we explore how mindfulness can transform fear into confidence, equipping our kids to silence the 'barking dog' of their anxious thoughts and tune into the intuitive whispers of their hearts.

Through personal stories and practical strategies, we navigate the waters of parenting with an emphasis on emotional intelligence. Discover how to empower your little navigator to manage emotions and stress, even in the most chaotic of situations like enduring a plane trip masked up. We discuss the 'name it to tame it' technique and the profound impact of gratitude and journaling on children's emotional well-being. These aren't just anecdotes; they're actionable steps towards fostering resilience in our children, preparing them to tackle life's challenges with grace.

This episode wraps up with a focus on the cornerstone of childhood development—self-confidence. I share insights on how to nurture this essential quality, keeping our children grounded in their humanity amidst a world that often amplifies negativity. Remember, the journey of raising confident, mindful children is a shared one; join our community on Instagram for daily doses of inspiration, and let's continue to grow together, one heart-centered conversation at a time.

Read more on our blog post here:
https://hearttoheartlife.com/2024/09/01/episode-4/

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Have you ever found yourself reimagining anniversary plans to include a child's laughter or negotiating screen time during an unexpected moment? Join me, Carrie, as I take you through the highs and lows of parenting spirited and sensitive children, sharing stories that pierce the facade of social media perfection and connect us to the heart of family life. From redefining expectations to fostering resilience, this episode is an honest look at the dance between embracing our children's potential and managing our own dreams.

Let's talk about love—not just the warm, fuzzy kind, but the tough, guiding force that helps us lead our children through life's challenges. I'll open up about the tough decisions, like shelving European travels for financial stability, and the emotional journey that follows. Together, we'll explore strategies to encourage deep thinkers and change makers, creating a space where honesty meets encouragement and where every parent can find a community to share in the transformative power of leading with love. Join us for a session that promises to connect you deeply with the heart of parenting.

You can read more on our blog here:
https://hearttoheartlife.com/2024/09/01/episode-3/

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Have you ever wondered if shielding your children from failure might be doing more harm than good? Join me, Carrie, on Heart to Heart Parents as I explore the powerful benefits of letting kids experience failure and grow from their mistakes. Drawing from my personal journey with two highly sensitive, gifted, and spirited children, I'll share how my husband and I navigated the pitfalls of helicopter parenting and embraced a balanced approach. By asking ourselves, "What's the worst that could happen?" we've found strategies to support our children's resilience and emotional growth.

Discover the significance of validating your child's emotions and supporting them through emotional regulation. Reflecting on my own childhood wounds, I reveal how addressing these past hurts can pave the way for healing and better parenting. From trampoline breaks to creative outlets like Legos, we'll explore practical tools to help children feel safe and ready to learn. This episode is packed with ideas and strategies that foster a culture of continuous learning and emotional well-being, inviting you to share and grow alongside our community of parents.

And what's the secret to teaching kids to lose gracefully? I'll recount a heartwarming story about my son learning this valuable lesson through a soccer game loss. We'll talk about finding the balance between allowing kids autonomy and knowing when to step in, all while combating our own people-pleasing tendencies. Celebrating the unique gifts of sensitivity, we'll also delve into how these traits can enrich our lives, despite societal pressures. Connect heart to heart with your children and join our supportive parenting community. Don't forget to follow Heart to Heart Parents podcast on Instagram for daily tips and insights!

You can read more about this from our blog post here:
https://hearttoheartlife.com/2024/08/22/episode-2/

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Can traditional parenting rules stifle the unique needs of sensitive and gifted children? Join me, Carrie, on Heart to Heart Parents as we redefine what it means to nurture and connect with our kids beyond conventional wisdom. As a former teacher and speech therapist, now mother to two exceptionally spirited children, I've discovered the transformative power of heart-led parenting. This episode shares the journey of breaking free from traditional constraints to foster a community where parents can raise emotionally intelligent and purposeful children together.

Holistic parenting isn't just a buzzword—it's a way of life that nurtures children on emotional, physical, spiritual, and mental levels. From personal battles with postpartum depression to the transition into intuitive parenting, I open up about the challenges and triumphs along the way. We'll explore how a multicultural upbringing and spirituality have shaped my approach, and why questioning traditional advice is crucial for raising highly sensitive and gifted kids. This conversation is a heartfelt invitation to trust your instincts and create a nurturing environment that respects your child's individuality.

Ever struggled to find healthcare providers who truly understand your parenting philosophy? In this episode, we discuss the importance of holistic and functional medicine in aligning with your family's values and needs. Learn how to advocate for your child's unique health requirements, like managing eczema through diet, while balancing the demands of self-care. By sharing personal experiences and defining terms like "crunchy" and "holistic parenting," I highlight the benefits of being part of a supportive community. This episode is all about parenting with heart and purpose, helping our children develop social and emotional skills while preserving their spirit and individuality.

Read more on our blog post here:
https://hearttoheartlife.com/2024/08/22/episode-1/?preview_id=69&preview_nonce=c1a4ce44c1&preview=true&_thumbnail_id=77

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

Do you have a sensitive kiddo, a neurodiverse kiddo, or one who just feels everything? Maybe that was you, too.

I’m Carrie, and I’m a spiritual parent learning right alongside you. On The Spiritual Parent, we heal ourselves as parents, inner child and all, because when we raise our energy, our kids feel it. And we teach our kids how to stay spiritually connected, so they don’t have to do twice the work later.

New episodes every Thursday, plus guided meditations for you and your kids.

Hit follow and join me, spirit first. We’re change makers, raising change makers.

Website: https://hearttoheartlife.com/
All platforms: https://linktr.ee/TheSpiritualParent
#spiritledbodyfollows

Send us Fan Mail

New! Vote for Carrie to be the next Top Host here: https://tophost.org/2026/carrie-lingenfelter

Connect with Carrie:
*Website: https://thespiritualparentpodcast.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

Also! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC