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Question 1 - 00:28 - Why is the Torah observant lifestyle so restrictive? what's so spiritual about that?

Question 2 - 15:57 - Which mindset is healthier and will lead to better results: 1) Living in a way where you constantly are thinking about your flaws and your wrongdoings, and trying to improve yourself to be a better person? 2) Living from a space of your essence, in the sense that you are above all your wrongdoings and your past, and only living from this space of divinity?  

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