The SPMI Podcast

By Patrick Albán

Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of t... more

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FAQs about The SPMI Podcast:

How many episodes does The SPMI Podcast have?

The podcast currently has 44 episodes available.

The SPMI Podcast episodes:

January 17, 2021 Ep #4: Achieving Your Sports New Year's Resolution: 7 Problems & 7 Solutions
Happy New Years everyone! Today you’re most likely heading into completing your first month of your New Years resolution goals. So I thought that now is a great time to shed some light on how you can stick with your original goals instead of quitting. In fact studies show that approximately 80% of all New Years resolutions fail and most do so within less than 2 months. So in today's episode, I want to highlight 7 reasons why you most likely will not reach your New Years resolution BUT and I do mean But I will later provide 7 solutions no how to to succeed in your New Years resolution and NOT become a part of the 80%. Let’s get started!
Now if you haven't already please be sure to subscribe to the podcast channel as I will be delivering new content weekly. You may also head over to the YouTube station called SPMI TV. There you will be able to watch the video version of the podcast as well as discover other great content such as mental toughness tips, solutions, and techniques on how to train your mind to it's full potential. Lastly, please remember to follow the company IG at @sportsmentaltraining and share your thoughts on the podcast episode.
Company Website: www.gospmi.com
YouTube Channel: SPMI TV
Instagram: SportsMentalTraining
...more
25min
July 22, 2020 Ep #3: Mastering Pain Tolerance
Overcoming the fear of pain in sports
Ironman Triathlon
Boxing Mental Toughness
Gymnastics Fears
Sports Psychology
Mental Coaching
Life Coach
Mental Training
Meditation
Getting hit by a pitch
Stopping the Fear of Getting Hurt

...more
26min
July 13, 2020 Ep #2: Fearing the Unknown
Sports Performance Anxiety
The Certainty Trap
How to stop worry in sports
Parent Coaching Tips
Brooks Koepka Mindset
Michael Jordan Mindset
Sports Psychology
Mental Coaching
Life Coaching
...more
33min
July 06, 2020 Ep #1: The Mindset to Setting Goals
Discuss the difference between amateur athlete mindsets to setting goals and champion athletes.
Learn the difference between striving for results vs. striving for the act
Goal Setting Mindset Limitations
How having the right mindset when setting goals provides emotional peace and presence
...more
28min

FAQs about The SPMI Podcast:

How many episodes does The SPMI Podcast have?

The podcast currently has 44 episodes available.