The SPMI Podcast

By Patrick Albán

Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of t... more

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FAQs about The SPMI Podcast:

How many episodes does The SPMI Podcast have?

The podcast currently has 44 episodes available.

The SPMI Podcast episodes:

January 09, 2023 Ep #14: 7 Reasons You’re Not Improving More
In this episode, Patrick touches on 7 reasons why you may not be improving more. He first touches on how athletes focus on the wrong goals that lead them into paths of anxiety and failure and shares what the right goals are to reaching success. Secondly, Patrick explores the faulty mindset by many athletes. Third, he talks about how expectations can be detrimental to performance and which type of expectations are the right ones. Fourth, he discusses the importance of training in the right motivational climate. What warning signs to look for and how to enhance it for performance optimization. Fifth, Patrick touches on an area that often goes unnoticed by many athletes, their relationship with sport. Sixth, he shares his findings on how competition schedules may be holding you back, and 7th on the importance of rest. This is an episode recorded to help you maximize your potential.
SPMI+ Company Website: http://www.spmiplus.com
SPMI Company Website: http://www.gospmi.com
Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116
Instagram: https://www.instagram.com/spmiplus/
Facebook: http://www.facebook.com/spmiplus
Twitter: https://twitter.com/spmiplus
TikTok: @patrickalbanspmi
Free Consultation: http://www.gospmi.com/contact
...more
27min
January 02, 2023 Ep #13: The Power of Compounding
Happy New year everyone! In this episode Patrick sheds light on a powerful component to massively improving performance called compounding. Patrick shares various examples of this skill throughout sectors within and outside of sports. You'll also learn how to develop a powerful mindset to strengthen your ability to compound your success. If you've ever felt stuck or that something isn't working then you'll definitely want to tune into this episode. This episode is also beneficial to parents and coaches. In this episode Patrick discusses how this simple skill can create massive transformation both in and outside of sport.
FREE 14-Day TRIAL: SPMIPLUS.COM
Get off to a great start this new year by making sure to take advantage of the FREE 14-Day Trial of SPMIPLUS. SPMIPLUS is the most immersive mental toughness program on the market. This program is a must have for every athlete looking to take their performance to the next level. So check out the program as there's nothing to lose and so much to gain. See you on the other side!SPMI+ Company Website: http://www.spmiplus.com
SPMI Company Website: http://www.gospmi.com
Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116
Instagram: https://www.instagram.com/spmiplus/
Facebook: http://www.facebook.com/spmiplus
Twitter: https://twitter.com/spmiplus
TikTok: @patrickalbanspmi
Free Consultation: http://www.gospmi.com/contact
...more
28min
November 17, 2022 Ep #12: Are You Parenting Your Athlete For Success or Failure?
In this episode Patrick speaks to parents about the parent-athlete role in a young athlete's sport development. He shares insight on some of the most critical mistakes that parents are making and provides solutions on how to correct those mistakes. This podcast may hit too close to home for some parents but it is a must listen if you care deeply about fostering the best path for your son or daughter. The solutions that Patrick shares have helped countless parents throughout the years in over 85 sports. Get ready to take notes and be challenged in your ideas on how to raise and foster the best development for achieving your young athlete's excellence. This podcast is not meant to condemn parents, but to instead provide invaluable tools to enhance your success as a parent-athlete.

FREE 14-Day TRIAL: SPMIPLUS.COM
Also, as noted in this podcast the new SPMI+ program is now live and is available to try for free. Sign up at www.spmiplus.com and receive a 14-day trial. This is an opportunity you don't want to miss. Every parent will gain invaluable skills for their son and daughter as Patrick personally walks them through skills that have helped transform the lives of over a thousand athletes both in and outside of their sports. Parenting Athletes
Parenting Tips
Parent Coaches
High School Athletes
Middle School Athletes
Young Athletes
Parent Mindset
...more
32min
October 01, 2022 Ep #11: What Many Organizations Are Failing to Recognize Is Costing You Years of Development
Sports Psychology
Mental Toughness
Sports Organizations
Sports Training
Sports Psychologist
Mental Coach
...more
27min
August 21, 2022 Ep #10: It's Finally Here! The New SPMI Program!
Get ready to gain exclusive release information on the #1 mental toughness system in sports. In this episode Patrick announces some very exciting company news. We are now launching the new company program! This is a program that is 10 years in the making and has helped over 1,000 athletes achieve numerous success in over 100 sports and all levels. In this episode Patrick answers important questions such as...
🧠 Why this program was created?
🧠 What this program includes?
🧠 Solutions to possible objections for not joining?
🧠 Program release date?
🧠 New company website name?
🧠 and more!
Gain first access on how to get started on start training your mind with the number 1 mental toughness program for athletes.
This is a podcast you definitely don't want to miss out on tuning into! 🎧
🏆 It’s a win win! 🥇
IG @spmiplus
Company website https://www.spmiplus.com
#sportspsychologist #sportspsychology #mentaltoughness #mentaltraining #mentalcoach #mindset #athletetraining
...more
31min
January 06, 2022 Ep #9: Why so many athletes never reach their full potential?
There is a stigma in the field of sport psychology and how it's regarded by athletes as a weakness or as if there is something wrong with them for needing the service. The mental aspect of a struggling athlete is considered a last step when everything else has failed. It’s important to redefine the athlete's belief system to change the outcome. Also, If the result of how well you do as an athlete drives your performance, how would this affect the psychological aspect of the person? Many of these questions are addressed in this episode: What are your beliefs about losing? How do you talk to yourself? How important is it to align your belief system with your goals? Listen and find out how all of these factors affect whether or not an athlete reaches their full potential.
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35min
September 27, 2021 Ep #8: The 5 Paradoxes of Performance
In today's episode you'll learn about the 5 paradoxes of performance that many athletes are making and not even realizing it. These fallacies are also found among many parents and coaches. In this episode I shed light on how these 5 paradoxes are holding you back and how to overcome them. I also share some examples through my work with past athletes and how these break through discoveries have helped unleash their talent and many others. By the end of this episode you will walk away with a greater understanding on how to approach competition and thrive. Make sure to take notes as you listen to give yourself the edge at maximizing your mental toughness. This episode is a must listen for all athletes who aspire for more!
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30min
February 22, 2021 Ep #7: The 3 Components to Emotional Suffering
Emotional Strength
Emotional Toughness
Sports Psychology
Athlete Mental Toughness
Athlete Mindset

...more
32min
January 31, 2021 Ep #6: Can Athletes be Too Focused?
Athlete focus
4 components of attentional focus
mental toughness
baseball psychology
mental game
golf psychology
...more
32min
January 24, 2021 Ep #5: Competition is NOT the Enemy
In today's episode, I cover a major topic on how to overcome fear in competition. This podcast goes in depth on one of the most common mistakes athletes make. This mistake is so big yet for so many athletes, it's a mistake that many of them don't even realize they are making. You will also learn how to pivot your mindset in a very unique way that will help to free you from the fear of competing. In addition, you will learn how even basketball great, Michael Jordan, used this mindset throughout his career to give himself an edge over the pressure of competition and over the social pressures he faced from the media and fans. Get ready to take lots of notes as you strengthen your mental game to another level. This is an episode you do not want to miss!
...more
30min

FAQs about The SPMI Podcast:

How many episodes does The SPMI Podcast have?

The podcast currently has 44 episodes available.