- Former Australian spinner Bryce McGain after the Bushrangers win against NSW [0:00-10:53]

- Fox Sports NRL expert Nathan Ryan with all the team news ahead of Round 1 [10:53-21:37]

- AFL.com.au's Travis King  on the Dockers/Eagles intra-club match [21:37-30:03]

- ESPN Cricinfo's Firdose Moonda gives South African perspective on the David Warner-Quinton de Kock sledging incident & recaps the on-field action of the first Test [30:03-41:01]

GRV Breeder of the Week is Thomas Sinnott who will have Horsham Cup contender  Solitary Girl in action on Saturday.

Adelaide Crows coach Bec Goddard joins Jack and Sarah Olle to talk the Crows hot form, Erin Phillips quad, how they include the Darwin based players and impact of rule changes.

- Fox Footy's Alastair Lynch analyses the changes to the Suns under Stuart Dew after their JLT clash with Geelong [0:00-9:18]

- NBL.com.au's Liam Santamaria on Melbourne United's overtime victory against New Zealand [9:18-16:56]

- The Driver's Seat's Matt MacKelden recaps all the action from the Adelaide 500 {16:56-26:22]

Goal's Arsenal correspondent Chris Wheatley after another disappointing performance against Brighton on the state of the fans,  the future of manager Arsene Wenger and who could potentially take the reins next.

Melbourne United star Josh Boone after his game winning performance against New Zealand

- Sydney Daily Telegraph's Tom Smithies on his story that the A-League Grand Final will move to Saturday plus Western Sydney Wanderers fan ban and can anyone challenge Sydney FC? [0:00-9:30]

- The West Australian's Shayne Hope on what we can take from Fremantle & West Coast's JLT games [9:30-18:28]

- Live from Durban ESPN Cricinfo's Firdose Moonda ahead of the first test between South Africa & Australia [18:28-28:36]

Our GRV Breeder of the Week is Angela Langton after Hasten Slowly won a heat of the Australian Cup at The Meadows on Saturday night.

GWS vice-captain Alicia Eva opens up on her first season with the Giants, how she felt after drawing with Adelaide on Sunday and the opportunities she's been presented with to grow off the field in Sydney.

- Danny Frawley analyses the first week of JLT action [0:00-9:53]

- AFL.com.au's SA reporter Lee Gaskin with all the Adelaide & Port Adelaide news [9:53-18:38]

- St Kida and Channel 7's Peta Searle on Round 4 of the AFLW [18:38-27:07]

- WIN NEWS Tasmania's Brent Costelloe explains what's going on with Tassie footy [27:07-35:13]

- Manchester City correspondent Sam Lee after the Citizens Football League Cup victory against Arsenal [35:13-43:41]

- US sports expert The Chief on the NBA, MLB and NCAA drama [43:41-53:48]