The Spread Love Movement Podcast

Today’s guest has battled with social anxiety his whole life, though now it no longer controls him like it used to. As he says, now he’s the one driving the bus while his social anxiety is just a passenger in the back. Kyle Mitchell shares his journey from his hardships in high school to him stuttering through all 15 minutes of his senior year speech to booking a Ted Talk where he will be a Speaker in less than a month. Kyle shows us that even though at one time something may seem impossible, through self-love, daily affirmations and hard work anything can become possible. During the episode he walks us through his 3 step process that has helped him and now so many others take back the power and control from their social anxiety.

Podcast Host: The Social Ninjas

IG: social_anxiety_kyle

Website: www.socialanxietykyle.com

Today’s guest and I are definitely like-minded, but more importantly we are also like-hearted. Ryan Hartley brought this idea of like-hearted into my awareness and I’m so excited to share more of his thoughts and teachings in today’s episode. His words have already changed and impacted my life and I hope they’ll do the same for you. Ryan leads from the heart as a Coach, Podcast Host, and Leader. He may be the guest I’ve connected most with around the concept and energy of love and how that’s the truth of who we are. He shares about how he surrendered his own will to control his destiny and though it was extremely hard, by doing so he became a vessel of love which allowed his heart to truly express itself.

Ryan's Podcast: Always Better Than Yesterday

IG: @ryanbhartley

Site: linktr.ee/ryanbhartley

My brother, Tom, is today’s guest! We’re best friends and have always been super close. He’s such a good guy and has a really big heart. He’s been a huge part of my personal and spiritual growth, which I’m so grateful for and having him in my life is a blessing. Two of the main things we talk about during the episode we consider to be some of the biggest issues we face as the human race which rob us from our peace, happiness and enlightenment. It’s our collective fear of death and our judgement of others and ourselves. I hope our convo can help you see both of these from a new perspective.

Today’s guest is the Director of Belonging at USC, Cat Moore. What’s a Director of Belonging, you might ask. Cat talks about what her role entails, it’s purpose, the issues she’s facing, and how she’s helping pioneer this type of position since it didn’t exist before. Its birth came in response to a loneliness crisis, which is affecting people of all ages. She tells of her story that helped prepare her to take on this role, which didn’t come from education since there isn’t a PhD in this, but from the countless connections she made at a Starbucks over the span of a decade. This is a whole new world of education which is exciting and so important for our collective consciousness and I’m grateful to help shine some light on it.

Today’s guest, Mike Kawula, is a new friend of mine. We were introduced through a previous guest on the podcast, John Magee aka The Kindness Coach. Mike is a very successful entrepreneur who quickly jumped on a couple calls to give me guidance by sharing his expertise and knowledge, while expecting nothing in return. That’s the type of guys he is. He’s got such a big and beautiful heart. During our episode we talk about the importance of being selfish, and how that’s really not an accurate word for what we’re referring to. Also about how we need to come together and connect more instead of allowing our differences to separate us and detach us from our oneness.

Connect with Mike:

[email protected]

IG - @mikekawula

The main goal of my life and Spread Love Movement is to help in shifting the collective consciousness of the planet to a place that is more loving, kind, peaceful, forgiving, vulnerable, understanding, accepting, and ONE. The question that I ask every single guest is...What are you doing to. help aid in this shift of consciousness? Almost every guest responds with the same answer in their own words. It's the simplest, most achievable way to create this shift and I truly believe it's how we can do it. No spoiler alerts here, listen to this episode to find out what almost every one of them said. Also, ask yourself....What am I doing to help shift the world to this beautiful state of consciousness?

I met today’s guest many years ago living in NYC as she first started to date my brother. This guest also has given me some of the greatest gifts in my entire life. 1. She introduced me to my now wife which I will just forever be grateful for that. And 2. She has helped my brother so much on his spiritual journey which has then funneled through me and helped me tremendously on my spiritual journey and my growth. 2 of the biggest pillars in my life. She also been on Broadway and MTV. She’s super creative and artistic. She’s a beautiful soul. She is a magical being. And she’s brilliant and has so much to offer this world.

Jeremy Greene is a Mindset Coach, Co-Podcast Host of The Social Ninjas, he traveled the world giving free hugs, and he’s created a global community bringing humanity closer through genuine human connection. During the episode he talks about how his social anxiety was debilitating for most of his life, he shares some practices that have hugely helped him, and though it’s something he says he’ll never fully get over he does have a much much better relationship with his social anxiety today. As he says, he used his pain for his purpose. We also talk about the power and benefits of being vulnerable and open about your sadness, the incredible and many benefits of hugs, not having to explain yourself, and so much more.

Today’s guest is such a great friend of mine, Tim Cozine. We’re soul brothers for sure. We first met a few years ago as I moved to San Diego from New York City. Tim played a huge role in introducing me to spirituality and even understanding what it is. He’s a spiritual warrior and showed me how strong someone can become through the practice of spirituality. I’m truly in awe of Tim’s strength, resiliency, and mindset, he’s helped me grow so much. Tim and I don’t live near each other any more but we still connect weekly during our mastermind call, where along with about 10 other people we’ve created a beautiful, open, high vibrational, loving, and supportive space. It’s been such a gift. Our conversation during the podcast focuses on the many different expressions of love.

Today’s guest is Atdhe Trepca, he’s the creator of the viral movement, r u HAPPY? You’ve probably heard of it before. He goes all over asking people the simple question, are you happy? Then ends it in asking, if you had a message to tell the entire world what would it be? There’s so much beauty and simplicity in these questions and in the many answers he receives. It’s so important to ask ourselves, are we happy?... and especially to reflect on our answer. I highly encourage you to go check out their pages on YouTube, Instagram and Tiktok. During our conversation we each ask each other, are you happy? It was really fun answering it and hearing his response as well.