The Spread Love Movement Podcast

Olivia Snoddy married into our family and we’re so lucky to have her. Recently at a cousins wedding we got to talking and she was telling me that for years she was chronically ill. Even though she saw a bunch of doctors, no one was able to help her, so she decided to take more of a naturopathic approach. She became much more aware of the importance of nutrition and she started eating healthier. She discovered meditation, breathwork, kundalini yoga, and the practice of gratitude. She also understood that lack of stress and a good mindset play a huge role in ones health. During the episode she shares about how all of these have drastically transformed her life and her health.

IG: @healwithliv

www.healwithliv.com

This is such a fun and informative conversation with Dr. Mescon aka Mackie. She’s a Doctor who practices Naturopathic Functional Medicine. Naturopathy is based on the theory that disease can be successfully treated or prevented without the use of drugs, by techniques such as diet and exercise. And functional medicine is a systems biology based approach that focuses on identifying and addressing the root cause of disease. She talks about how she got started on this path, the balance of eastern and western medicine, the role stress plays in disease and so much more. I’m really grateful to help bring more awareness to this type of medicine.

Today’s guest is a soul-led leader and dream tackler. Kalyn Parker wasn’t always like this. In her early twenties she was smoking a pack of cigarettes a day and surviving off Hot Pockets and Diet Coke. One day after a month long yoga teacher training she quit her job and said good bye to her cubicle. A month later she started her own online business and has never looked back. She’s been living the laptop life in tropical paradise ever since. On her 30th birthday, she left comfort behind, sold all her stuff, and moved to Central America for a year. She’s here to triple dare you to be happy on your own terms and take wild leaps towards your dreams.

IG: @kalynparker_

www.kalynparker.com

facebook.com/heykalynparker

Dan Zauderer is the Co-Founder of Mott Haven Fridge Network. They’re a non-profit in the Bronx fighting food insecurity by redesigning the way that rescued produce moves through undeserved communities. Every Saturday their volunteer drivers move between 6,000-11,000 pounds of fresh fruits and vegetables by delivering it to hyper-local hubs in communities that need it. By donating just $1, it rescues and delivers 21 pounds of produce. Dan’s story of him following his heart and connecting to his passion truth, and personal fulfillment will inspire you.

IG: @motthavenfridge

@danielzauderer

www.motthavenfridge.com

email: [email protected]

IN-Q is an Award-Winning Poet, Multi-Platinum Songwriter, and the Best-Selling Author of 'Inquire Within'. His groundbreaking achievements include being named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders. His stand-up poetry special, IN-Q – Live at the Ace Theatre, is now streaming exclusively on Amazon Prime Video. I watched that and absolutely loved it. Ultimately IN-Q writes to entertain, inspire, and challenge his audiences to look deeper into the human experience and ask questions about themselves, their environment, and the world at large. This is definitely one of the deepest conversations I’ve had on the podcast so far.

IG: @inqlife

https://in-q.com

https://www.youtube.com/user/INQonline

https://www.amazon.com/Inquire-Within-Q/dp/0062954709

Corey Borner will walk again! He is a Motivational Speaker and one of the most positive and inspirational people I’ve ever connected with. He was injured 12 years ago during his high school football practice which resulted in him being paralyzed from the waist down. Every single day Corey inspires people to never give up no matter how hard a situation may be. He believes we can always find a way and I totally agree. I have so much love for who Corey is and I couldn’t be more grateful to share his light and beautiful mindset with all of you.

IG: @coreyborner24

Tim Frost is an Author, Speaker and all around good guy. The extremely hard times he faced while growing up may shock you, but what will blow you away is how incredible, loving, and beautiful he is. I have so much love and admiration for Tim. His son Odin is autistic and non verbal. Their motto is "Different is Good", and I couldn’t agree more. He says he has a type of love for Odin that he never knew existed until he was born. He also says 2 of the biggest things he attributes his life and growth to, are his wife and his writing.

IG: @allthingsfrost

https://linktr.ee/Allthingsfrost

https://www.allthingsfrost.com/

Becca Ribbing is an Author and Coach. She helps people get unstuck so they can breakthrough and live their fullest potential and purpose. In her book, The Clarity Journal, it will help you to stop going around in circles and finally figure out what you truly want and create the clarity and momentum that you crave. During the episode we talk about that in most times of having your life’s purpose it’s not your purpose for your entire life, it’s for the time being and will change and evolve just as you do. The power of recognizing your weaknesses but not judging yourself and the difference between procrastination or a lack of prioritization. And much more.

IG: @beccaribbing

The Clarity Journal: https://www.amazon.com/dp/1733131604

www.beccaribbing.com

Rina Madhani is the Co-Founder of Start Lighthouse, a non-profit organization based in the Bronx, that addresses childhood illiteracy through an intergenerational approach. They believe that literacy and destiny should not be defined by race or a zip code. They provide new books, literary tool kits, and interactive experiences where young students get to meet the Authors and Illustrators of the books they’re reading. So cool! During the episode we also discuss how they center social justice within their curriculum, the support she receives from her family especially her brother, and her gratitude practice and why she started it.

IG: @startlighthouse

Link: https://linktr.ee/startlighthouse

Where to donate: https://ifundwomen.com/projects/start-lighthouses-2021-programming

I had the pleasure of being on The Love and Compassion Podcast with Gissele Taraba. We had such a great conversation that we needed to continue it and I’m so grateful to have her here as a guest. She has such a beautiful heart and soul. She talks about her journey through pain and suffering which aided in her growth to becoming the person she is today. During this episode we also talk about the power of forgiveness, the Christ consciousness, mindfulness, meditation, and a story about the most courageous display of love and compassion I’ve ever heard, which totally blew me away.

IG: @maitricentre1

https://maitricentre.com/